#backbend — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #backbend, aggregated by home.social.
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Sit at a desk all day? Tense shoulders? This 5-minute restorative practice is for you!
Open your heart with this gentle backbend. Feel tension melt away.
Support yourself with two folded towels (or yoga blocks, or a bolster).
https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/
#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish
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Sit at a desk all day? Tense shoulders?
This FREE 5-minute restorative practice is for you!
Open your heart with this gentle backbend. Feel tension melt away.
https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/
#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish
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Quick Treat -Supported fish
Sit at a desk all day? Tense shoulders? This 5-minute restorative practice is for you!
Open your heart with this gentle backbend. Feel tension melt away.
https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/
#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish
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Quick Treat -Supported fish ~ FREE ~
Sit at a desk all day? Tense shoulders? This 5-minute restorative practice is for you!
Open your heart with this gentle backbend. Feel tension melt away.
https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/
#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish
-
Quick Treat -Supported fish *FREE*
Sit at a desk all day? Tense shoulders? This 5-minute restorative practice is for you!
Open your heart with this gentle backbend. Feel tension melt away.
https://thunderhoneysnowstudio.ca/video/quick-treat-supported-fish/
#QuickTreat #Yoga #FreeYoga #SelfCare #HeartOpener #Backbend #SupportedFish