#tor450 — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #tor450, aggregated by home.social.
-
🏔️ New research reveals: It's not physical ability alone that gets you to the finish in ultra-trails—it's making smart decisions when things go wrong! Athletes completing 50%+ use functional coping strategies 66-100% of time.
📖 https://doi.org/10.1371/journal.pone.0332058
#UltraRunning #TrailRunning #SportsPsychology #Endurance #Research #coping #MentalToughness #Running #SportsCoach #Sport #TORX #TOR450 #TDG