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#coping — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #coping, aggregated by home.social.

  1. Bei ADHS soll ja Body Doubling helfen, wenn man Dinge erledigen muss. Das Tragen von Schuhen ist auch immer ein heisser Tipp. 👟
    Heute jedoch, da mein Mann arbeitet, war Putzen ein Einzelprojekt. Coping war also keine Option.
    Dazu kam noch, dass ich mich aufgrund der warmen Temperaturen für den radikal-effizienten Look entschieden habe: nur Boxershorts 😅
    Die Hütte ist nun blitzeblank und ich erledigte mehr, als bei einem normalen Wochenputz 💪
    Also ja, ich funktioniere irgendwie anders. 🤷‍♂️

    #ADHS #coping #Haushalt #lebenamlimit #Hausmann

  2. We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.

    Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. lifesjourneyblog.com/why-shrin

    #InnerPeace #Mindfulness #LifeCoaching #mentalhealth #coping

  3. 🏔️ New research reveals: It's not physical ability alone that gets you to the finish in ultra-trails—it's making smart decisions when things go wrong! Athletes completing 50%+ use functional coping strategies 66-100% of time.

    📖 doi.org/10.1371/journal.pone.0

    #UltraRunning #TrailRunning #SportsPsychology #Endurance #Research #coping #MentalToughness #Running #SportsCoach #Sport #TORX #TOR450 #TDG

  4. Cosmos will grow
    Where bombs once ruptured the earth
    Rains mix with the blood spilled
    To nurture blooms
    Where decayed death feeds
    New, vibrant life.
    Roots of resilience are nurtured
    By universal love
    Of Mother Earth.
    As humans continue to fight
    Amongst ourselves.
    For what?

    #bloomscrolling #florespondence #Flowers #poetry #Hope #Resilience #Hardiness #Inspiration #Life #Nature #poem #Coping #WritingToSurvive

  5. You have to #practice to level up your #skills - this applies to #unlearning things like #shame and creating better #coping mechanisms and forming new #habits
    t.me/prettyposting/23343

  6. A quotation from Ella Wheeler Wilcox

    We two make banquets of the plainest fare;
       In every cup we find the thrill of pleasure;
    We hide with wreaths the furrowed brow of care
    And win to smiles the set lips of despair.
       For us life always moves with lilting measure;
       We two, we two, we make our world, our pleasure.

    Ella Wheeler Wilcox (1850-1919) American author, poet, temperance advocate, spiritualist
    Poem (1900-05), “We Two,” st. 2, The Century Magazine, Vol. 60, No. 1

    Sourcing, notes: wist.info/wilcox-ella-wheeler/…

    #quote #quotes #quotation #qotd #coping #couple #life #living #partners #relationship #spouses #togetherness

  7. Nemahsis - I Borrow Happiness From Tomorrow

    youtube.com/watch?v=5YQKleGXUZ

    "I don't, don't, don't need a lot"
    What I say before I get carried away
    Write a list I can't afford
    To cope, I borrow happiness from tomorrow
    Don't need a lot

    #Nemahsis #IBorrowHappinessFromTomorrow #Alternative #Music #Coping #SadWorld #SocialDecay #Struggle #Poverty #Genocide #Palestine

  8. My latest video is about Self-regulation (the mental level of psychology). It's about defense mechanisms and coping skills.

    #psychology #mentalhealth #coping #stress #defenses

    youtu.be/qHMR9MO9wvI

  9. In this #PTSD Bookclub, we discuss Pt I of Stephanie Foo's *What My Bones Know: A #Memoir of Healing from #ComplexTrauma,* the cycle of #trauma, #dissociation, work as #coping strategy, and #caregiving communication issues.

    "Keels don’t bend. Keels convert the sideways force of the wind into forward motion. That felt like my purpose as a caregiver. Turn the force of punishing psychic blows into healing. Provide ballast, even if that meant that I was always underwater."

    virginia-eubanks.com/2022/12/0