#sleepregularity — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sleepregularity, aggregated by home.social.
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Sleep irregularity and dementia risk
Researchers have uncovered a surprising link between #sleepregularity and the risk of developing #dementia. Their findings, published in Neurology, suggest that both very irregular and, to a lesser extent, overly consistent #sleeppatterns are associated with an increased risk of dementia.
#irregularsleep #sleep
https://www.psypost.org/2024/02/the-alarming-link-between-sleep-irregularity-and-dementia-risk-221325