#sleepstudy — Public Fediverse posts

It's Possible to Learn in Our Sleep. Should We?

https://www.newyorker.com/culture/annals-of-inquiry/its-possible-to-learn-in-our-sleep-should-we

#HackerNews #learning #sleep #science #sleepstudy #curiosity #neuroscience

It's Possible to Learn in Our Sleep. Should We?

https://www.newyorker.com/culture/annals-of-inquiry/its-possible-to-learn-in-our-sleep-should-we

#HackerNews #learning #sleep #science #sleepstudy #curiosity #neuroscience

It's Possible to Learn in Our Sleep. Should We?

https://www.newyorker.com/culture/annals-of-inquiry/its-possible-to-learn-in-our-sleep-should-we

#HackerNews #learning #sleep #science #sleepstudy #curiosity #neuroscience

It's Possible to Learn in Our Sleep. Should We?

https://www.newyorker.com/culture/annals-of-inquiry/its-possible-to-learn-in-our-sleep-should-we

#HackerNews #learning #sleep #science #sleepstudy #curiosity #neuroscience

It's Possible to Learn in Our Sleep. Should We?

https://www.newyorker.com/culture/annals-of-inquiry/its-possible-to-learn-in-our-sleep-should-we

#HackerNews #learning #sleep #science #sleepstudy #curiosity #neuroscience

SLEEP APPS: A DOUBLE-EDGED SWORD FOR THE RESTLESS

New research shows sleep tracking apps can increase anxiety for people with insomnia due to inaccurate data. Learn why.

#SleepAnxiety, #InsomniaHelp, #SleepTech, #DigitalHealth, #SleepStudy

https://newsletter.tf/sleep-apps-increase-anxiety-for-insomniacs/

New research suggests sleep tracking apps can cause more worry for people with insomnia. About 17% of users reported increased sleep anxiety.

#SleepAnxiety, #InsomniaHelp, #SleepTech, #DigitalHealth, #SleepStudy
https://newsletter.tf/sleep-apps-increase-anxiety-for-insomniacs/

2/2 Studies confirm jujube seed extracts enhance sleep by acting as a sedative, with neuroprotective effects and fewer side effects than chemical drugs. A trial on postmenopausal women showed significant sleep quality improvements from jujube seed capsules. 💡

#SleepStudy #MenopauseRelief #Sleep

https://pmc.ncbi.nlm.nih.gov/articles/PMC7735973/

https://www.pingminghealth.com/article/636/chinese-dates-and-insomnia/

https://theearthyfoods.com/blogs/jujube-knowledge/what-is-jujube-chinese-red-dates

2/2 Studies confirm jujube seed extracts enhance sleep by acting as a sedative, with neuroprotective effects and fewer side effects than chemical drugs. A trial on postmenopausal women showed significant sleep quality improvements from jujube seed capsules. 💡

#SleepStudy #MenopauseRelief #Sleep

https://pmc.ncbi.nlm.nih.gov/articles/PMC7735973/

https://www.pingminghealth.com/article/636/chinese-dates-and-insomnia/

https://theearthyfoods.com/blogs/jujube-knowledge/what-is-jujube-chinese-red-dates

2/2 Studies confirm jujube seed extracts enhance sleep by acting as a sedative, with neuroprotective effects and fewer side effects than chemical drugs. A trial on postmenopausal women showed significant sleep quality improvements from jujube seed capsules. 💡

#SleepStudy #MenopauseRelief #Sleep

https://pmc.ncbi.nlm.nih.gov/articles/PMC7735973/

https://www.pingminghealth.com/article/636/chinese-dates-and-insomnia/

https://theearthyfoods.com/blogs/jujube-knowledge/what-is-jujube-chinese-red-dates

2/2 Studies confirm jujube seed extracts enhance sleep by acting as a sedative, with neuroprotective effects and fewer side effects than chemical drugs. A trial on postmenopausal women showed significant sleep quality improvements from jujube seed capsules. 💡

#SleepStudy #MenopauseRelief #Sleep

https://pmc.ncbi.nlm.nih.gov/articles/PMC7735973/

https://www.pingminghealth.com/article/636/chinese-dates-and-insomnia/

https://theearthyfoods.com/blogs/jujube-knowledge/what-is-jujube-chinese-red-dates

2/2 Studies confirm jujube seed extracts enhance sleep by acting as a sedative, with neuroprotective effects and fewer side effects than chemical drugs. A trial on postmenopausal women showed significant sleep quality improvements from jujube seed capsules. 💡

#SleepStudy #MenopauseRelief #Sleep

https://pmc.ncbi.nlm.nih.gov/articles/PMC7735973/

https://www.pingminghealth.com/article/636/chinese-dates-and-insomnia/

https://theearthyfoods.com/blogs/jujube-knowledge/what-is-jujube-chinese-red-dates

#Sleep Troubles? You May Need a #SleepStudy

https://www.aarp.org/health/conditions-treatments/sleep-study/

#Sleep Troubles? You May Need a #SleepStudy

https://www.aarp.org/health/conditions-treatments/sleep-study/

#Sleep Troubles? You May Need a #SleepStudy

https://www.aarp.org/health/conditions-treatments/sleep-study/

#Sleep Troubles? You May Need a #SleepStudy

https://www.aarp.org/health/conditions-treatments/sleep-study/

#Sleep Troubles? You May Need a #SleepStudy

https://www.aarp.org/health/conditions-treatments/sleep-study/

Can light exposure help teens sleep earlier? New study suggests yes https://www.psypost.org/can-light-exposure-help-teens-sleep-earlier-new-study-suggests-yes/?utm_source=dlvr.it&utm_medium=mastodon #SleepHealth #TeenSleep #LightExposure #HealthyHabits #SleepStudy

Can light exposure help teens sleep earlier? New study suggests yes https://www.psypost.org/can-light-exposure-help-teens-sleep-earlier-new-study-suggests-yes/?utm_source=dlvr.it&utm_medium=mastodon #SleepHealth #TeenSleep #LightExposure #HealthyHabits #SleepStudy

Can light exposure help teens sleep earlier? New study suggests yes https://www.psypost.org/can-light-exposure-help-teens-sleep-earlier-new-study-suggests-yes/?utm_source=dlvr.it&utm_medium=mastodon #SleepHealth #TeenSleep #LightExposure #HealthyHabits #SleepStudy

Can light exposure help teens sleep earlier? New study suggests yes https://www.psypost.org/can-light-exposure-help-teens-sleep-earlier-new-study-suggests-yes/?utm_source=dlvr.it&utm_medium=mastodon #SleepHealth #TeenSleep #LightExposure #HealthyHabits #SleepStudy

Astronaut sleep study reveals how spaceflight alters rest patterns https://www.psypost.org/astronaut-sleep-study-reveals-how-spaceflight-alters-rest-patterns/?utm_source=dlvr.it&utm_medium=mastodon #Astronauts #Spaceflight #SleepStudy #NREM #REM

Astronaut sleep study reveals how spaceflight alters rest patterns https://www.psypost.org/astronaut-sleep-study-reveals-how-spaceflight-alters-rest-patterns/?utm_source=dlvr.it&utm_medium=mastodon #Astronauts #Spaceflight #SleepStudy #NREM #REM

Astronaut sleep study reveals how spaceflight alters rest patterns https://www.psypost.org/astronaut-sleep-study-reveals-how-spaceflight-alters-rest-patterns/?utm_source=dlvr.it&utm_medium=mastodon #Astronauts #Spaceflight #SleepStudy #NREM #REM

Astronaut sleep study reveals how spaceflight alters rest patterns https://www.psypost.org/astronaut-sleep-study-reveals-how-spaceflight-alters-rest-patterns/?utm_source=dlvr.it&utm_medium=mastodon #Astronauts #Spaceflight #SleepStudy #NREM #REM

Astronaut sleep study reveals how spaceflight alters rest patterns https://www.psypost.org/astronaut-sleep-study-reveals-how-spaceflight-alters-rest-patterns/?utm_source=dlvr.it&utm_medium=mastodon #Astronauts #Spaceflight #SleepStudy #NREM #REM

New study provides first objective evidence of cannabinol’s potential to improve sleep https://www.psypost.org/new-study-provides-first-objective-evidence-of-cannabinols-potential-to-improve-sleep/?utm_source=dlvr.it&utm_medium=mastodon #Cannabis #Cannabinol #SleepImprovement #SleepStudy #HealthResearch

New study provides first objective evidence of cannabinol’s potential to improve sleep https://www.psypost.org/new-study-provides-first-objective-evidence-of-cannabinols-potential-to-improve-sleep/?utm_source=dlvr.it&utm_medium=mastodon #Cannabis #Cannabinol #SleepImprovement #SleepStudy #HealthResearch

New study provides first objective evidence of cannabinol’s potential to improve sleep https://www.psypost.org/new-study-provides-first-objective-evidence-of-cannabinols-potential-to-improve-sleep/?utm_source=dlvr.it&utm_medium=mastodon #Cannabis #Cannabinol #SleepImprovement #SleepStudy #HealthResearch

New study provides first objective evidence of cannabinol’s potential to improve sleep https://www.psypost.org/new-study-provides-first-objective-evidence-of-cannabinols-potential-to-improve-sleep/?utm_source=dlvr.it&utm_medium=mastodon #Cannabis #Cannabinol #SleepImprovement #SleepStudy #HealthResearch

New study provides first objective evidence of cannabinol’s potential to improve sleep https://www.psypost.org/new-study-provides-first-objective-evidence-of-cannabinols-potential-to-improve-sleep/?utm_source=dlvr.it&utm_medium=mastodon #Cannabis #Cannabinol #SleepImprovement #SleepStudy #HealthResearch

Good morning. 😴😫☕

12 December 2024

Charlie is in here just sitting next to my chair. They both do that, though Ben isn't here right now. I did a sleep study last night; I left here a little after eight yesterday evening and was home before six this morning. It was mildly interesting, sleeping with a bunch of wires connected to my head and body, who came up with that? I saw myself in a mirror this morning before the nurse removed the wires and wow. If not for the wires, I might have passed for a zombie, but with the wires perhaps a rough looking Frankenstein. Maybe I was receiving a download, I better put my tin foil hat today. Hmmm ... I think I left the book I was reading on the bed.

“Your suprachiasmatic nucleus communicates its repeating signal of night and day to your brain and body using a circulating messenger called melatonin.” - Matthew Walker

#photography #photographer #nature #birds #birding #birdwatching #birdphotography #CattleEgrets #morning #sleep #sleepstudy

Good morning. 😴😫☕

12 December 2024

Charlie is in here just sitting next to my chair. They both do that, though Ben isn't here right now. I did a sleep study last night; I left here a little after eight yesterday evening and was home before six this morning. It was mildly interesting, sleeping with a bunch of wires connected to my head and body, who came up with that? I saw myself in a mirror this morning before the nurse removed the wires and wow. If not for the wires, I might have passed for a zombie, but with the wires perhaps a rough looking Frankenstein. Maybe I was receiving a download, I better put my tin foil hat today. Hmmm ... I think I left the book I was reading on the bed.

“Your suprachiasmatic nucleus communicates its repeating signal of night and day to your brain and body using a circulating messenger called melatonin.” - Matthew Walker

#photography #photographer #nature #birds #birding #birdwatching #birdphotography #CattleEgrets #morning #sleep #sleepstudy

Good morning. 😴😫☕

12 December 2024

Charlie is in here just sitting next to my chair. They both do that, though Ben isn't here right now. I did a sleep study last night; I left here a little after eight yesterday evening and was home before six this morning. It was mildly interesting, sleeping with a bunch of wires connected to my head and body, who came up with that? I saw myself in a mirror this morning before the nurse removed the wires and wow. If not for the wires, I might have passed for a zombie, but with the wires perhaps a rough looking Frankenstein. Maybe I was receiving a download, I better put my tin foil hat today. Hmmm ... I think I left the book I was reading on the bed.

“Your suprachiasmatic nucleus communicates its repeating signal of night and day to your brain and body using a circulating messenger called melatonin.” - Matthew Walker

#photography #photographer #nature #birds #birding #birdwatching #birdphotography #CattleEgrets #morning #sleep #sleepstudy

Good morning. 😴😫☕

12 December 2024

Charlie is in here just sitting next to my chair. They both do that, though Ben isn't here right now. I did a sleep study last night; I left here a little after eight yesterday evening and was home before six this morning. It was mildly interesting, sleeping with a bunch of wires connected to my head and body, who came up with that? I saw myself in a mirror this morning before the nurse removed the wires and wow. If not for the wires, I might have passed for a zombie, but with the wires perhaps a rough looking Frankenstein. Maybe I was receiving a download, I better put my tin foil hat today. Hmmm ... I think I left the book I was reading on the bed.

“Your suprachiasmatic nucleus communicates its repeating signal of night and day to your brain and body using a circulating messenger called melatonin.” - Matthew Walker

#photography #photographer #nature #birds #birding #birdwatching #birdphotography #CattleEgrets #morning #sleep #sleepstudy

Good morning. 😴😫☕

12 December 2024

Charlie is in here just sitting next to my chair. They both do that, though Ben isn't here right now. I did a sleep study last night; I left here a little after eight yesterday evening and was home before six this morning. It was mildly interesting, sleeping with a bunch of wires connected to my head and body, who came up with that? I saw myself in a mirror this morning before the nurse removed the wires and wow. If not for the wires, I might have passed for a zombie, but with the wires perhaps a rough looking Frankenstein. Maybe I was receiving a download, I better put my tin foil hat today. Hmmm ... I think I left the book I was reading on the bed.

“Your suprachiasmatic nucleus communicates its repeating signal of night and day to your brain and body using a circulating messenger called melatonin.” - Matthew Walker

#photography #photographer #nature #birds #birding #birdwatching #birdphotography #CattleEgrets #morning #sleep #sleepstudy

Looks like my #SleepStudy is tonight. Have to be at the #hospital at 7:45pm this evening. Also going to be the first time taking #Ambien (for the study) so this should be interesting. Guess I'm not going to have to worry too much about listening to my podcasts tonight to get to sleep. Not with the Ambien I guess.

Looks like my #SleepStudy is tonight. Have to be at the #hospital at 7:45pm this evening. Also going to be the first time taking #Ambien (for the study) so this should be interesting. Guess I'm not going to have to worry too much about listening to my podcasts tonight to get to sleep. Not with the Ambien I guess.

Looks like my #SleepStudy is tonight. Have to be at the #hospital at 7:45pm this evening. Also going to be the first time taking #Ambien (for the study) so this should be interesting. Guess I'm not going to have to worry too much about listening to my podcasts tonight to get to sleep. Not with the Ambien I guess.

Looks like my #SleepStudy is tonight. Have to be at the #hospital at 7:45pm this evening. Also going to be the first time taking #Ambien (for the study) so this should be interesting. Guess I'm not going to have to worry too much about listening to my podcasts tonight to get to sleep. Not with the Ambien I guess.

I'm at a hospital about to have a #sleepStudy. no Star Trek tonight, alas

my two main problems are a) I wake up tired (theoretically this is due to sleep apnea) and b) I have a very hard time getting to sleep

I'm a little worried problem B is going to interfere with the sleep study (which is required to fix problem A)

BUT, I'll take my night meds (including cannabis) super early and that SHOULD deal with problem B

I've got a bit before the nurse comes back to put wires on my head, so I'm going to play #LittleKittyBigCity for a bit

I'm at a hospital about to have a #sleepStudy. no Star Trek tonight, alas

my two main problems are a) I wake up tired (theoretically this is due to sleep apnea) and b) I have a very hard time getting to sleep

I'm a little worried problem B is going to interfere with the sleep study (which is required to fix problem A)

BUT, I'll take my night meds (including cannabis) super early and that SHOULD deal with problem B

I've got a bit before the nurse comes back to put wires on my head, so I'm going to play #LittleKittyBigCity for a bit

I'm at a hospital about to have a #sleepStudy. no Star Trek tonight, alas

my two main problems are a) I wake up tired (theoretically this is due to sleep apnea) and b) I have a very hard time getting to sleep

I'm a little worried problem B is going to interfere with the sleep study (which is required to fix problem A)

BUT, I'll take my night meds (including cannabis) super early and that SHOULD deal with problem B

I've got a bit before the nurse comes back to put wires on my head, so I'm going to play #LittleKittyBigCity for a bit

I'm at a hospital about to have a #sleepStudy. no Star Trek tonight, alas

my two main problems are a) I wake up tired (theoretically this is due to sleep apnea) and b) I have a very hard time getting to sleep

I'm a little worried problem B is going to interfere with the sleep study (which is required to fix problem A)

BUT, I'll take my night meds (including cannabis) super early and that SHOULD deal with problem B

I've got a bit before the nurse comes back to put wires on my head, so I'm going to play #LittleKittyBigCity for a bit

I'm at a hospital about to have a #sleepStudy. no Star Trek tonight, alas

my two main problems are a) I wake up tired (theoretically this is due to sleep apnea) and b) I have a very hard time getting to sleep

I'm a little worried problem B is going to interfere with the sleep study (which is required to fix problem A)

BUT, I'll take my night meds (including cannabis) super early and that SHOULD deal with problem B

I've got a bit before the nurse comes back to put wires on my head, so I'm going to play #LittleKittyBigCity for a bit

Trump clearly needs a Sleep 😴 Study (polysomnogram) 🤔 and a cognitive 🧠 evaluation.

I’m happy to provide him a complementary consultation 🩺

“As Michael Cohen testifies, Trump has dropped his head repeatedly and appears to be struggling to stay awake.”

#SleepApnea #polysomnogram #sleepstudy #CPAP #Cohen #Trump #dementia
https://www.nytimes.com/live/2024/05/14/nyregion/trump-trial-news-michael-cohen

Trump clearly needs a Sleep 😴 Study (polysomnogram) 🤔 and a cognitive 🧠 evaluation.

I’m happy to provide him a complementary consultation 🩺

“As Michael Cohen testifies, Trump has dropped his head repeatedly and appears to be struggling to stay awake.”

#SleepApnea #polysomnogram #sleepstudy #CPAP #Cohen #Trump #dementia
https://www.nytimes.com/live/2024/05/14/nyregion/trump-trial-news-michael-cohen

Trump clearly needs a Sleep 😴 Study (polysomnogram) 🤔 and a cognitive 🧠 evaluation.

I’m happy to provide him a complementary consultation 🩺

“As Michael Cohen testifies, Trump has dropped his head repeatedly and appears to be struggling to stay awake.”

#SleepApnea #polysomnogram #sleepstudy #CPAP #Cohen #Trump #dementia
https://www.nytimes.com/live/2024/05/14/nyregion/trump-trial-news-michael-cohen

Trump clearly needs a Sleep 😴 Study (polysomnogram) 🤔 and a cognitive 🧠 evaluation.

I’m happy to provide him a complementary consultation 🩺

“As Michael Cohen testifies, Trump has dropped his head repeatedly and appears to be struggling to stay awake.”

#SleepApnea #polysomnogram #sleepstudy #CPAP #Cohen #Trump #dementia
https://www.nytimes.com/live/2024/05/14/nyregion/trump-trial-news-michael-cohen

Trump clearly needs a Sleep 😴 Study (polysomnogram) 🤔 and a cognitive 🧠 evaluation.

I’m happy to provide him a complementary consultation 🩺

“As Michael Cohen testifies, Trump has dropped his head repeatedly and appears to be struggling to stay awake.”

#SleepApnea #polysomnogram #sleepstudy #CPAP #Cohen #Trump #dementia
https://www.nytimes.com/live/2024/05/14/nyregion/trump-trial-news-michael-cohen