#racepaceintervals — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #racepaceintervals, aggregated by home.social.
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Half Marathon Training. Wk6, Day2: Race pace intervals. Today’s workout consisted of 8x800m in zone 3 with 480m floats in zone 2 For some reason I miscalculated and only ran 6 reps but tbh it was enough #running #halfmarathontraining #racepaceintervals #corosrunning #runchat #runnersofmastodon
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Half Marathon Training. Wk6, Day2: Race pace intervals. Today’s workout consisted of 8x800m in zone 3 with 480m floats in zone 2 For some reason I miscalculated and only ran 6 reps but tbh it was enough #running #halfmarathontraining #racepaceintervals #corosrunning #runchat #runnersofmastodon
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Half Marathon Training. Wk6, Day2: Race pace intervals. Today’s workout consisted of 8x800m in zone 3 with 480m floats in zone 2 For some reason I miscalculated and only ran 6 reps but tbh it was enough #running #halfmarathontraining #racepaceintervals #corosrunning #runchat #runnersofmastodon
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Half Marathon Training. Wk6, Day2: Race pace intervals. Today’s workout consisted of 8x800m in zone 3 with 480m floats in zone 2 For some reason I miscalculated and only ran 6 reps but tbh it was enough #running #halfmarathontraining #racepaceintervals #corosrunning #runchat #runnersofmastodon
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Half Marathon Training. Wk6, Day2: Race pace intervals. Today’s workout consisted of 8x800m in zone 3 with 480m floats in zone 2 For some reason I miscalculated and only ran 6 reps but tbh it was enough #running #halfmarathontraining #racepaceintervals #corosrunning #runchat #runnersofmastodon
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Half Marathon training Wk2, Day 2: 800m race pace intervals. 6x800m alternating between hr zone 2 and zone 3 Things to improve on, less walking on the zone 2 reps and keep hr in zone and hopefully increase race pace as weeks go by but for now a good base to work with #running #halfmarathontraining #racepaceintervals #corosrunning #runnersofmastodon
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Half Marathon training Wk2, Day 2: 800m race pace intervals. 6x800m alternating between hr zone 2 and zone 3 Things to improve on, less walking on the zone 2 reps and keep hr in zone and hopefully increase race pace as weeks go by but for now a good base to work with #running #halfmarathontraining #racepaceintervals #corosrunning #runnersofmastodon