#ppe — Public Fediverse posts

えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts https://www.yayafa.com/2807026/ #Dance #dancechallenge #PPE #TEAMSHCHI #tiktok #tiktokdance #アイドル #えなこ #えりにゃん #おすすめ #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts https://www.yayafa.com/2807026/ #Dance #dancechallenge #PPE #TEAMSHCHI #tiktok #tiktokdance #アイドル #えなこ #えりにゃん #おすすめ #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts https://www.yayafa.com/2807026/ #Dance #dancechallenge #PPE #TEAMSHCHI #tiktok #tiktokdance #アイドル #えなこ #えりにゃん #おすすめ #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts https://www.yayafa.com/2807026/ #Dance #dancechallenge #PPE #TEAMSHCHI #tiktok #tiktokdance #アイドル #えなこ #えりにゃん #おすすめ #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

https://www.wacoca.com/videos/3231665/gravure-idols/ えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts ##おすすめ #dance #DANCEChallenge #PPE #TEAMSHCHI #TikTok #tiktokdance #アイドル #えなこ #えりにゃん #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

https://www.wacoca.com/videos/3231665/gravure-idols/ えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts ##おすすめ #dance #DANCEChallenge #PPE #TEAMSHCHI #TikTok #tiktokdance #アイドル #えなこ #えりにゃん #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

https://www.wacoca.com/videos/3231665/gravure-idols/ えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts ##おすすめ #dance #DANCEChallenge #PPE #TEAMSHCHI #TikTok #tiktokdance #アイドル #えなこ #えりにゃん #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

https://www.wacoca.com/videos/3231665/gravure-idols/ えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts ##おすすめ #dance #DANCEChallenge #PPE #TEAMSHCHI #TikTok #tiktokdance #アイドル #えなこ #えりにゃん #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

https://www.wacoca.com/videos/3231665/gravure-idols/ えりなおほーれな🐶🐈🍨🎰で #踊ってみた #shortvideo #shorts ##おすすめ #dance #DANCEChallenge #PPE #TEAMSHCHI #TikTok #tiktokdance #アイドル #えなこ #えりにゃん #お笑い #お笑い芸人 #ゲーム #ゲーム実況 #ゴー☆ジャス #ゴー☆ジャス動画 #ゴージャス #ごーじゃすどうが #ゴージャス動画 #コメディ #スターダストプラネット #スターダストプロモーション #スタプラ #ストリーマー #ダンス #ダンス動画 #なおすけ #れなまる #上矢えり奈 #宇宙海賊 #実況 #生放送 #生配信 #神谷えりな #秋本帆華 #芸人 #谷岸玲那 #踊ってみた #高見奈央

I see the new English health secretary James Murray is yet another #Oxford #PPE graduate.

A chocolate fireguard on two legs.

#UK_Politics

Counties in New Jersey with Bird Flu in their waste water, last couple weeks:
Union, Essex, Bergen, Middlesex, Hudson, Passaic...
"Not just for poultry farmers anymore!"
[link is to US waste water analysis for avian influenza A(H5), updated weekly by the #CDC]
#BirdFlu #avian #flu #deadly #poultry #farmers #airborne #virus #MaskUp #mask #FaceShield #PPE #Centers for #Disease #Control #NewJersey #infections
https://www.cdc.gov/wastewater/emerging-viruses/h5.html?

Counties in New Jersey with Bird Flu in their waste water, last couple weeks:
Union, Essex, Bergen, Middlesex, Hudson, Passaic...
"Not just for poultry farmers anymore!"
[link is to US waste water analysis for avian influenza A(H5), updated weekly by the #CDC]
#BirdFlu #avian #flu #deadly #poultry #farmers #airborne #virus #MaskUp #mask #FaceShield #PPE #Centers for #Disease #Control #NewJersey #infections
https://www.cdc.gov/wastewater/emerging-viruses/h5.html?

Counties in New Jersey with Bird Flu in their waste water, last couple weeks:
Union, Essex, Bergen, Middlesex, Hudson, Passaic...
"Not just for poultry farmers anymore!"
[link is to US waste water analysis for avian influenza A(H5), updated weekly by the #CDC]
#BirdFlu #avian #flu #deadly #poultry #farmers #airborne #virus #MaskUp #mask #FaceShield #PPE #Centers for #Disease #Control #NewJersey #infections
https://www.cdc.gov/wastewater/emerging-viruses/h5.html?

Counties in New Jersey with Bird Flu in their waste water, last couple weeks:
Union, Essex, Bergen, Middlesex, Hudson, Passaic...
"Not just for poultry farmers anymore!"
[link is to US waste water analysis for avian influenza A(H5), updated weekly by the #CDC]
#BirdFlu #avian #flu #deadly #poultry #farmers #airborne #virus #MaskUp #mask #FaceShield #PPE #Centers for #Disease #Control #NewJersey #infections
https://www.cdc.gov/wastewater/emerging-viruses/h5.html?

Numbers here are more accurate than in others - over 335 infected in #Africa, almost 90 dead (about 50% of those who get #Ebola, die),
at first it was only in DRC (#Congo/ Democratic Republic of Congo; started Apr '26), now also in #Uganda.
>Is not #Zaire strain which has a vaccine.
This is the #Bundibugyo #strain for which there's no #vaccine.
>Boots, #masks, #FaceShield, #gloves, #gowns, head coverings - highly #contagious even from contact w #infected surfaces.
#PPE
https://www.vpm.org/npr-news/npr-news/2026-05-16/a-new-ebola-outbreak-has-already-killed-87-people-in-democratic-republic-of-congo

Numbers here are more accurate than in others - over 335 infected in #Africa, almost 90 dead (about 50% of those who get #Ebola, die),
at first it was only in DRC (#Congo/ Democratic Republic of Congo; started Apr '26), now also in #Uganda.
>Is not #Zaire strain which has a vaccine.
This is the #Bundibugyo #strain for which there's no #vaccine.
>Boots, #masks, #FaceShield, #gloves, #gowns, head coverings - highly #contagious even from contact w #infected surfaces.
#PPE
https://www.vpm.org/npr-news/npr-news/2026-05-16/a-new-ebola-outbreak-has-already-killed-87-people-in-democratic-republic-of-congo

Numbers here are more accurate than in others - over 335 infected in #Africa, almost 90 dead (about 50% of those who get #Ebola, die),
at first it was only in DRC (#Congo/ Democratic Republic of Congo; started Apr '26), now also in #Uganda.
>Is not #Zaire strain which has a vaccine.
This is the #Bundibugyo #strain for which there's no #vaccine.
>Boots, #masks, #FaceShield, #gloves, #gowns, head coverings - highly #contagious even from contact w #infected surfaces.
#PPE
https://www.vpm.org/npr-news/npr-news/2026-05-16/a-new-ebola-outbreak-has-already-killed-87-people-in-democratic-republic-of-congo

Numbers here are more accurate than in others - over 335 infected in #Africa, almost 90 dead (about 50% of those who get #Ebola, die),
at first it was only in DRC (#Congo/ Democratic Republic of Congo; started Apr '26), now also in #Uganda.
>Is not #Zaire strain which has a vaccine.
This is the #Bundibugyo #strain for which there's no #vaccine.
>Boots, #masks, #FaceShield, #gloves, #gowns, head coverings - highly #contagious even from contact w #infected surfaces.
#PPE
https://www.vpm.org/npr-news/npr-news/2026-05-16/a-new-ebola-outbreak-has-already-killed-87-people-in-democratic-republic-of-congo

Hantavirus Cruise Ship Evacuees Face Strict Return Protocols

Australian cruise passengers from the MV Hondius, affected by a hantavirus outbreak, will wear PPE on their flight home. Learn about the strict return protocols.

#Hantavirus, #CruiseShip, #MVHondius, #PPE, #Repatriation

https://newsletter.tf/hantavirus-cruise-passengers-ppe-flight-home/

Australian passengers from the MV Hondius cruise ship will wear full personal protective equipment (PPE) for their flight home due to a hantavirus outbreak. This is a strict measure to prevent further spread.

#Hantavirus, #CruiseShip, #MVHondius, #PPE, #Repatriation
https://newsletter.tf/hantavirus-cruise-passengers-ppe-flight-home/

Yay, finally got the pic of us from the tetrab.io booth at LA Makerfaire.

We applied to exhibit at Open Sauce! Hope we'll be seeing you there.

#opensauce #openhardware #ppe

Yay, finally got the pic of us from the tetrab.io booth at LA Makerfaire.

We applied to exhibit at Open Sauce! Hope we'll be seeing you there.

#opensauce #openhardware #ppe

Yay, finally got the pic of us from the tetrab.io booth at LA Makerfaire.

We applied to exhibit at Open Sauce! Hope we'll be seeing you there.

#opensauce #openhardware #ppe

Yay, finally got the pic of us from the tetrab.io booth at LA Makerfaire.

We applied to exhibit at Open Sauce! Hope we'll be seeing you there.

#opensauce #openhardware #ppe

Yay, finally got the pic of us from the tetrab.io booth at LA Makerfaire.

We applied to exhibit at Open Sauce! Hope we'll be seeing you there.

#opensauce #openhardware #ppe

Sometimes the ride is short but the average speed is sweet

25km/h for me it's quite an average speed because I ride in areas where children are all around and inclusive Infinity of the roads.

This was a Day time ride, I was lucky that all the children were inside

I later on rode a bit more so I could reach 90 minutes

#ThreadedRodsForBeginners #cycling race #machines #training #PPE #ANSI #Z87 #movement #is #Life

Sometimes the ride is short but the average speed is sweet

25km/h for me it's quite an average speed because I ride in areas where children are all around and inclusive Infinity of the roads.

This was a Day time ride, I was lucky that all the children were inside

I later on rode a bit more so I could reach 90 minutes

#ThreadedRodsForBeginners #cycling race #machines #training #PPE #ANSI #Z87 #movement #is #Life

Sometimes the ride is short but the average speed is sweet

25km/h for me it's quite an average speed because I ride in areas where children are all around and in close vicinity of the roads.

This was a Day time ride, I was lucky that all the children were inside

I later on rode a bit more so I could reach 90 minutes

Any training session less than 90 minutes is a waste of time

#ThreadedRodsForBeginners #cycling #race #machines #training #PPE #ANSI #Z87 #movement #is #Life

Sometimes the ride is short but the average speed is sweet

25km/h for me it's quite an average speed because I ride in areas where children are all around and in close vicinity of the roads.

This was a Day time ride, I was lucky that all the children were inside

I later on rode a bit more so I could reach 90 minutes

Any training session less than 90 minutes is a waste of time

#ThreadedRodsForBeginners #cycling #race #machines #training #PPE #ANSI #Z87 #movement #is #Life

Sometimes the ride is short but the average speed is sweet

25km/h for me it's quite an average speed because I ride in areas where children are all around and inclusive Infinity of the roads.

This was a Day time ride, I was lucky that all the children were inside

I later on rode a bit more so I could reach 90 minutes

#ThreadedRodsForBeginners #cycling race #machines #training #PPE #ANSI #Z87 #movement #is #Life

# batteries

With all the technology we have, you still need to power down a device in order to have it's {lipo} batteries charged at relatively controllable temperatures.

That's the reason why removable batteries are a logical thing. That is also the reason why I do not understand from the perspective of fire safety, that volatile power units are permanently sealed in devices.

I have a few obsolete Android devices that are still perfectly usable, for lighter tasks. I refuse to pry them open in order to replace the volatile batteries which are charging at temperatures where the devices need to be shut down. A procedure I cannot do, because the power buttons and the logic integrated circuits behind them are broken. I need to use PPE in order to charge those things safely!

Luckily The European Union got fed up with this sealed battery phenomena and thanks to the Europeans we shall have normal battery separation again in our devices

#Hardware #integrated #circuits #battery #temperature #control #Celcius #Fahrenheit #lipo #lifo #NiMH #nicad #seperate #fire #hazard #PPE

# batteries

With all the technology we have, you still need to power down a device in order to have it's {lipo} batteries charged at relatively controllable temperatures.

That's the reason why removable batteries are a logical thing. That is also the reason why I do not understand from the perspective of fire safety, that volatile power units are permanently sealed in devices.

I have a few obsolete Android devices that are still perfectly usable, for lighter tasks. I refuse to pry them open in order to replace the volatile batteries which are charging at temperatures where the devices need to be shut down. A procedure I cannot do, because the power buttons and the logic integrated circuits behind them are broken. I need to use PPE in order to charge those things safely!

Luckily The European Union got fed up with this sealed battery phenomena and thanks to the Europeans we shall have normal battery separation again in our devices

#Hardware #integrated #circuits #battery #temperature #control #Celcius #Fahrenheit #lipo #lifo #NiMH #nicad #seperate #fire #hazard #PPE

# batteries

With all the technology we have, you still need to power down a device in order to have it's {lipo} batteries charged at relatively controllable temperatures.

That's the reason why removable batteries are a logical thing. That is also the reason why I do not understand from the perspective of fire safety, that volatile power units are permanently sealed in devices.

I have a few obsolete Android devices that are still perfectly usable, for lighter tasks. I refuse to pry them open in order to replace the volatile batteries which are charging at temperatures where the devices need to be shut down. A procedure I cannot do, because the power buttons and the logic integrated circuits behind them are broken. I need to use PPE in order to charge those things safely!

Luckily The European Union got fed up with this sealed battery phenomena and thanks to the Europeans we shall have normal battery separation again in our devices

#Hardware #integrated #circuits #battery #temperature #control #Celcius #Fahrenheit #lipo #lifo #NiMH #nicad #seperate #fire #hazard #PPE

# batteries

With all the technology we have, you still need to power down a device in order to have it's {lipo} batteries charged at relatively controllable temperatures.

That's the reason why removable batteries are a logical thing. That is also the reason why I do not understand from the perspective of fire safety, that volatile power units are permanently sealed in devices.

I have a few obsolete Android devices that are still perfectly usable, for lighter tasks. I refuse to pry them open in order to replace the volatile batteries which are charging at temperatures where the devices need to be shut down. A procedure I cannot do, because the power buttons and the logic integrated circuits behind them are broken. I need to use PPE in order to charge those things safely!

Luckily The European Union got fed up with this sealed battery phenomena and thanks to the Europeans we shall have normal battery separation again in our devices

#Hardware #integrated #circuits #battery #temperature #control #Celcius #Fahrenheit #lipo #lifo #NiMH #nicad #seperate #fire #hazard #PPE

# batteries

With all the technology we have, you still need to power down a device in order to have it's {lipo} batteries charged at relatively controllable temperatures.

That's the reason why removable batteries are a logical thing. That is also the reason why I do not understand from the perspective of fire safety, that volatile power units are permanently sealed in devices.

I have a few obsolete Android devices that are still perfectly usable, for lighter tasks. I refuse to pry them open in order to replace the volatile batteries which are charging at temperatures where the devices need to be shut down. A procedure I cannot do, because the power buttons and the logic integrated circuits behind them are broken. I need to use PPE in order to charge those things safely!

Luckily The European Union got fed up with this sealed battery phenomena and thanks to the Europeans we shall have normal battery separation again in our devices

#Hardware #integrated #circuits #battery #temperature #control #Celcius #Fahrenheit #lipo #lifo #NiMH #nicad #seperate #fire #hazard #PPE

Welding fume is a Group 1 carcinogen. Australia's legal exposure limit was just cut by 80%.

Most workshops aren't compliant yet. Here's what you need to know — from extraction controls to why your helmet choice matters more than you think.

#WeldingSafety #PPE #SafeWorkAustralia #WorkplaceSafety

https://weldtechexperts.wordpress.com/2026/05/08/welding-smoke-health-risks-exposure-standards-and-welding-safety-in-australia/

CONVERSAZIONE SETTIMANALE

da Radio Radicale*

Puntata di “Conversazione settimanale con Maurizio Turco, Segretario del Partito Radicale” di domenica 3 maggio 2026 condotta da Michele Lembo che in questa puntata ha ospitato Maurizio Turco (segretario del Partito Radicale Nonviolento, Transnazionale e Transpartito).

Tra gli argomenti discussi: Antisemitismo, Autofinanziamento, Bologna, Carcere, Carlo Iii, Cattolicesimo, Chiesa, Cina, Comunismo, Corte Suprema Americana, Costituzione, De Felice, Democrazia, Di Pietro, Diffamazione, Diritti Civili, Diritti Sociali, Diritto, Ebrei, Esteri, Fascismo, Gaza, Giornalisti, Giustizia, Gran Bretagna, Grazia, Guerra, Hamas, Il Fatto, Informazione, Ior, Iran, Iscrizioni, Istituzioni, Liberalismo, Mafia, Magistratura, Massoneria, Mattarella, Minetti, Ministeri, Mussolini, Nordio, Ordini Professionali, Ovest, P2, Palestina, Pannella, Parlamento, Partito Radicale Nonviolento, Polemiche, Politica, Ppe, Presidenza Della Repubblica, Rsi, Salo’, Sofri, Stampa, Stato, Stazione Di Bologna, Storia, Stragi, Totalitarismo, Trump, Unione Europea, Usa, Vaticano, Wto.

La registrazione audio di questa puntata ha una durata di 59 minuti.

*clicca per ascoltare

CONVERSAZIONE SETTIMANALE

da Radio Radicale*

Puntata di “Conversazione settimanale con Maurizio Turco, Segretario del Partito Radicale” di domenica 3 maggio 2026 condotta da Michele Lembo che in questa puntata ha ospitato Maurizio Turco (segretario del Partito Radicale Nonviolento, Transnazionale e Transpartito).

Tra gli argomenti discussi: Antisemitismo, Autofinanziamento, Bologna, Carcere, Carlo Iii, Cattolicesimo, Chiesa, Cina, Comunismo, Corte Suprema Americana, Costituzione, De Felice, Democrazia, Di Pietro, Diffamazione, Diritti Civili, Diritti Sociali, Diritto, Ebrei, Esteri, Fascismo, Gaza, Giornalisti, Giustizia, Gran Bretagna, Grazia, Guerra, Hamas, Il Fatto, Informazione, Ior, Iran, Iscrizioni, Istituzioni, Liberalismo, Mafia, Magistratura, Massoneria, Mattarella, Minetti, Ministeri, Mussolini, Nordio, Ordini Professionali, Ovest, P2, Palestina, Pannella, Parlamento, Partito Radicale Nonviolento, Polemiche, Politica, Ppe, Presidenza Della Repubblica, Rsi, Salo’, Sofri, Stampa, Stato, Stazione Di Bologna, Storia, Stragi, Totalitarismo, Trump, Unione Europea, Usa, Vaticano, Wto.

La registrazione audio di questa puntata ha una durata di 59 minuti.

*clicca per ascoltare

CONVERSAZIONE SETTIMANALE

da Radio Radicale*

Puntata di “Conversazione settimanale con Maurizio Turco, Segretario del Partito Radicale” di domenica 3 maggio 2026 condotta da Michele Lembo che in questa puntata ha ospitato Maurizio Turco (segretario del Partito Radicale Nonviolento, Transnazionale e Transpartito).

Tra gli argomenti discussi: Antisemitismo, Autofinanziamento, Bologna, Carcere, Carlo Iii, Cattolicesimo, Chiesa, Cina, Comunismo, Corte Suprema Americana, Costituzione, De Felice, Democrazia, Di Pietro, Diffamazione, Diritti Civili, Diritti Sociali, Diritto, Ebrei, Esteri, Fascismo, Gaza, Giornalisti, Giustizia, Gran Bretagna, Grazia, Guerra, Hamas, Il Fatto, Informazione, Ior, Iran, Iscrizioni, Istituzioni, Liberalismo, Mafia, Magistratura, Massoneria, Mattarella, Minetti, Ministeri, Mussolini, Nordio, Ordini Professionali, Ovest, P2, Palestina, Pannella, Parlamento, Partito Radicale Nonviolento, Polemiche, Politica, Ppe, Presidenza Della Repubblica, Rsi, Salo’, Sofri, Stampa, Stato, Stazione Di Bologna, Storia, Stragi, Totalitarismo, Trump, Unione Europea, Usa, Vaticano, Wto.

La registrazione audio di questa puntata ha una durata di 59 minuti.

*clicca per ascoltare

For this ride this wonderful Ride I was able to pedal Real hard and Fast at the same Time while being Safe at the PPE level

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike

For this ride this wonderful Ride I was able to pedal Real hard and Fast at the same Time while being Safe at the PPE level

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike

For this ride this wonderful Ride I was able to pedal Real hard and Fast at the same Time while being Safe at the PPE level

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike

For this ride this wonderful Ride I was able to pedal Real hard and Fast at the same Time while being Safe at the PPE level

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike

For this ride this wonderful Ride I was able to pedal Real hard and Fast at the same Time while being Safe at the PPE level

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike

Proper cycling training with excellent PPE good healthy diet enthousiasm & exercise always pays off. For me SPD pedaling system works flawless. Pressure socks do wonders for the lymphatic system in the legs

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike

Proper cycling training with excellent PPE good healthy diet enthousiasm & exercise always pays off. For me SPD pedaling system works flawless. Pressure socks do wonders for the lymphatic system in the legs

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike

Proper cycling training with excellent PPE good healthy diet enthousiasm & exercise always pays off. For me SPD pedaling system works flawless. Pressure socks do wonders for the lymphatic system in the legs

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike

Proper cycling training with excellent PPE good healthy diet enthousiasm & exercise always pays off. For me SPD pedaling system works flawless. Pressure socks do wonders for the lymphatic system in the legs

#ThreadedRodsForBeginners #Cycling #training #diet #enthousiasm #PPE #SPD #pedaling #system #shoes #pressure #socks #lymphatic #speed #road #bike