#phytonutrients — Public Fediverse posts

#Diets rich in #phytonutrients from fruit & #vegetables can maintain #health and enhance life expectancy & quality. Public interest following the #plantbreeding of purple high-anthocyanin #tomatoes was overwhelming, so the scientists formed a spin–out company... (1/2) https://doi.org/10.1021/acsfoodscitech.4c00692

#Diets rich in #phytonutrients from fruit & #vegetables can maintain #health and enhance life expectancy & quality. Public interest following the #plantbreeding of purple high-anthocyanin #tomatoes was overwhelming, so the scientists formed a spin–out company... (1/2) https://doi.org/10.1021/acsfoodscitech.4c00692

#Diets rich in #phytonutrients from fruit & #vegetables can maintain #health and enhance life expectancy & quality. Public interest following the #plantbreeding of purple high-anthocyanin #tomatoes was overwhelming, so the scientists formed a spin–out company... (1/2) https://doi.org/10.1021/acsfoodscitech.4c00692

#Diets rich in #phytonutrients from fruit & #vegetables can maintain #health and enhance life expectancy & quality. Public interest following the #plantbreeding of purple high-anthocyanin #tomatoes was overwhelming, so the scientists formed a spin–out company... (1/2) https://doi.org/10.1021/acsfoodscitech.4c00692

#Diets rich in #phytonutrients from fruit & #vegetables can maintain #health and enhance life expectancy & quality. Public interest following the #plantbreeding of purple high-anthocyanin #tomatoes was overwhelming, so the scientists formed a spin–out company... (1/2) https://doi.org/10.1021/acsfoodscitech.4c00692

#DailyBloggingChallenge (88/100)

When comparing food sources, one reason to opt into plants is due to the phytonutrients. These are natural chemicals or compounds produced by plants to aid it against insect and sun damages. Which in return have antioxidant and antiinflammatory properties within the human body.

To get a wide range of these phytonutrients it is advised to eat a wide range of plants. To simplify the vast amount of foods one could reduce the variety down to herbal teas and hypothetically use the practise of tea cycling.

#nutrition #phytonutrients #tea #diet #plants

#DailyBloggingChallenge (88/100)

When comparing food sources, one reason to opt into plants is due to the phytonutrients. These are natural chemicals or compounds produced by plants to aid it against insect and sun damages. Which in return have antioxidant and antiinflammatory properties within the human body.

To get a wide range of these phytonutrients it is advised to eat a wide range of plants. To simplify the vast amount of foods one could reduce the variety down to herbal teas and hypothetically use the practise of tea cycling.

#nutrition #phytonutrients #tea #diet #plants

#DailyBloggingChallenge (88/100)

When comparing food sources, one reason to opt into plants is due to the phytonutrients. These are natural chemicals or compounds produced by plants to aid it against insect and sun damages. Which in return have antioxidant and antiinflammatory properties within the human body.

To get a wide range of these phytonutrients it is advised to eat a wide range of plants. To simplify the vast amount of foods one could reduce the variety down to herbal teas and hypothetically use the practise of tea cycling.

#nutrition #phytonutrients #tea #diet #plants

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337