#rainbowdiet — Public Fediverse posts

Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’

Ever heard of the saying,’ ageing fine as wine’? Often, ageing gets reduced to clinging to youth or…
#NewsBeep #News #Fitness #activelifestyle #AU #Australia #Health #Healthyageing #LIFESTYLEdiseases #mobilityandstrength #rainbowdiet #sedentarylifestyle
https://www.newsbeep.com/au/289436/

Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’

Ever heard of the saying,’ ageing fine as wine’? Often, ageing gets reduced to clinging to youth or…
#NewsBeep #News #Fitness #activelifestyle #CA #Canada #Health #healthyageing #Lifestylediseases #mobilityandstrength #rainbowdiet #sedentarylifestyle
https://www.newsbeep.com/ca/287901/

https://www.europesays.com/ie/183531/ Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’ #ActiveLifestyle #Éire #Health #HealthyAgeing #IE #Ireland #LifestyleDiseases #MobilityAndStrength #RainbowDiet #SedentaryLifestyle

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337

Here's why you should aim to eat a 'rainbow diet', from a trusted source.

Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.

Please boost. It could improve someone's health and planetary health.

#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet

https://theconversation.com/were-told-to-eat-a-rainbow-of-fruit-and-vegetables-heres-what-each-colour-does-in-our-body-191337