#folicacid — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #folicacid, aggregated by home.social.
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How many people on our planet are deficient in folic acid? #vitaminb9 #folicacid #b9 #deficiency
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Which categories of people often experience vitamin B9 hypovitaminosis? #vitaminb9 #folicacid #b9
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What factors affect folic acid? #folicacid #vitaminb9 #b9 #vitamin
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How is vitamin B9 (folic acid) lost during cooking? #folicacid #vitaminb9 #cooking #healthyfood
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How is vitamin B9 (folic acid) lost during cooking? #folicacid #vitaminb9 #cooking #healthyfood
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What diseases can folic acid deficiency cause? #folicacid #folate #vitamindeficiency #vitamins
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Functions of folic acid (vitamin B9) #folicacid #vitaminb9 #vitamins #health
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Folic acid is involved in the production of red blood cells
Also, vitamin B9, folic acid, is involved in the production of red blood cells and some amino acids (serine and glycine).
#folicacid #redbl ... Continue to: https://www.facebook.com/reel/981217748120301/ -
Folic acid improves the function of the nervous system in the embryonic stages #folicacid #embryo
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Folic acid improves the function of the nervous system in the embryonic stages #folicacid #embryo
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What factors can negatively affect folate metabolism? #folicacid #folate #metabolism #vitamins ... Continue to: https://www.youtube.com/watch?v=bWkOOpqXwAA
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Folic acid has a protective effect against cervical dysplasia #folicacid #vitaminb12 #dysplasia
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Folic acid stimulates appetite and production of hydrochloric acid in stomach #folicacid #vitaminb9
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Folic acid is involved in the production of red blood cells #folicacid #redbloodcells #folate
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Folic acid is involved in DNA/RNA synthesis #folicacid #dna #rna #vitaminb9
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Folic acid is involved in DNA/RNA synthesis #folicacid #dna #rna #vitaminb9
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Just a reminder that basic bread should contain flour,water,yeast and salt. 99% of other ingredients are there to make companies money and/or to support government agendas. We don't need added synthetic ingredients.
#Bread #FolicAcid #Food #FakeFood
https://www.yahoo.com/lifestyle/article/folic-acid-bread-flour-cancer-health-115658064.html
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Just a reminder that basic bread should contain flour,water,yeast and salt. 99% of other ingredients are there to make companies money and/or to support government agendas. We don't need added synthetic ingredients.
#Bread #FolicAcid #Food #FakeFood
https://www.yahoo.com/lifestyle/article/folic-acid-bread-flour-cancer-health-115658064.html
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Folic acid is a precursor for tetrahydrofolic acid #folicacid #folate #anemia #coenzyme
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Is vitamin B9 (folic acid) produced in the body? #vitaminb9 #b9 #folicacid #folate
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Plant products containing folic acid #vitaminb9 #folicacid #nutrition #vegetarian ... Continue to: https://www.facebook.com/reel/3082540081938591/
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Plant products containing folic acid #vitaminb9 #folicacid #nutrition #vegetarian ... Continue to: https://www.facebook.com/reel/3082540081938591/
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🥬 Which food is a good natural source of vitamin B9? #food #vitaminb9 #folicacid #nutrition ... Continue to: https://www.youtube.com/watch?v=ip7Tj5qeVEo
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🥬 Which food is a good natural source of vitamin B9? #food #vitaminb9 #folicacid #nutrition ... Continue to: https://www.youtube.com/watch?v=ip7Tj5qeVEo
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Is vitamin B9 (folic acid) produced in the body? #vitaminb9 #b9 #folicacid #folate
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What vitamin is folic acid?
A. Vitamin C
B. Vitamin B12
C. Vitamin D
D. Vitamin B9#folicacid #folate #vitamin #question ... Continue to: https://www.facebook.com/1130092409221646/posts/1275225254708360
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Animal products containing folic acid #food #folicacid #nutrition #vitaminb9 ... Continue to: https://www.facebook.com/reel/1991959788201972/
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Animal products containing folic acid #food #folicacid #nutrition #vitaminb9 ... Continue to: https://www.facebook.com/reel/1991959788201972/
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What vitamin is folic acid? #vitaminb9 #b9 #folicacid #watersolublevitamins
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What vitamin is folic acid? #vitaminb9 #b9 #folicacid #watersolublevitamins
... Continue to: https://youtube.com/shorts/Rqjzh0yL0JM?si=fbRe8erQB4cRQges -
Which categories of people are recommended to take folic acid supplements? #folicacid #vitaminb9 ... Continue to: https://www.facebook.com/reel/1272760164917269/
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🤰 A deficiency in vitamin B9 (folate) during pregnancy can lead to what? #folate #folicacid #vitamin ... Continue to: https://www.youtube.com/watch?v=fsleGvj4_H4
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What is vitamin B9 (folic acid)? #vitaminb9 #folicacid #folate #b9
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McCain French Fries contain ingredients that are carcinogenic and cause other disorders? Know the facts. https://www.diningandcooking.com/2498033/mccain-french-fries-contain-ingredients-that-are-carcinogenic-and-cause-other-disorders-know-the-facts/ #cancer #Carcinogenic #FolicAcid #francais #france #French #FrenchIngredient #ingredient #MccainFrenchFries #RapeseedOil #SunflowerOil
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Mediterranean-style diet benefits maternal and infant health
Two new studies from the University of Barcelona (UB) have found that a Mediterranean-style diet, rich in…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #FlindersUniversity #folate #folicacid #gestationaldiabetes #MaternalHealth #Mediterranean #Pregnancy #UniversityofAdelaide #UniversityofBarcelona
https://www.diningandcooking.com/2321797/mediterranean-style-diet-benefits-maternal-and-infant-health/ -
Mediterranean-style diet benefits maternal and infant health
Two new studies from the University of Barcelona (UB) have found that a Mediterranean-style diet, rich in fibre, vegetable proteins and hea…
#dining #cooking #diet #food #MediterraneanDiet #FlindersUniversity #folate #folicacid #gestationaldiabetes #MaternalHealth #Mediterranean #Pregnancy #UniversityofAdelaide #UniversityofBarcelona
https://www.diningandcooking.com/2321797/mediterranean-style-diet-benefits-maternal-and-infant-health/ -
Mediterranean-style diet benefits maternal and infant health https://www.diningandcooking.com/2321797/mediterranean-style-diet-benefits-maternal-and-infant-health/ #diet #FlindersUniversity #folate #FolicAcid #GestationalDiabetes #MaternalHealth #Mediterranean #MediterraneanDiet #Pregnancy #UniversityOfAdelaide #UniversityOfBarcelona
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The New York Times - Breaking News, US News, World News and Videos [Unofficial] @[email protected] ·Trump Announcement Said to Focus on Unproven Link Between Tylenol and Autism
https://web.brid.gy/r/https://www.nytimes.com/2025/09/22/health/kennedy-autism-tylenol-trump.html
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Ha ha...when I said those things, I glossed over an experimental process that took me about two months.
My process involved isolating variables, adjusting nutrients, etc. It was hard. I cannot be sure I reached the right conclusion. Which is why, above, I included the words "I think ... ." The folic acid and folate, collectively, really did seem to explain everything best. It certainly was a surprise because—again—my folic acid and folate never even had dropped to an unhealthy level. I was never actually deficient.
Weird, right? Similarly, my main symptom was perhaps too much of a bizarre, individual phenomenon to guide you (sorry!): I kept getting mild headaches, four or five days per week, that felt oddly "concentrated" in the same tiny spot. Whereas all other headaches in my life felt more "diffuse." Also, my new "concentrated" headaches were my only ones, in years, that weren't preceded by auras.
They've never come back, though, since I ramped up the folic acid and folate—ceteris paribus.
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The obvious solution was for me to get commensurate folic acid and folate, collectively, from other foods. Thus, I tricked my body into feeling that I was still consuming lots of bread, when I really wasn't. I am sharing my experience because you'll maybe need or want to pull off this same trick if you begin managing carbs, too. In the US or someplace similar.
And I'm still doing this. Specifically, other carb sources I rely upon for folic acid and folate, making up for the relative lack of bread, are mainly broccoli (35%), fat free milk (17%), and cereal (10%)—to name several that I continue to gladly eat. Meanwhile, much of the remaining 38% is from foods which mostly don't have carbs.
Lastly, a tangential remark: broccoli is often called a "superfood." It offers a generous supply of nutrients while also being stunningly low in Calories. I have found that all kinds of nutrition optimizations can be handled by leveraging broccoli, as I just mentioned, or other superfoods. Fat free milk has very broad value as well.
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Is anybody here into #nutrition? I want to share an experience I had some years ago, regarding carbohydrate consumption...
As an American, I figure that the key to managing carbs is to eat significantly less bread than people in my nation usually do. This is because bread doesn't have a lot of nutritional value, compared to other carb sources. So, in America, being selective about carbs inevitably means cutting back on all the bread that's seemingly everywhere.
Most of our bread is fortified with folic acid. Hence, something I think I noticed, when I began to control carbs by eating much less bread, was that my body reacted a little poorly to that nutrient's reduction. Even though my intake of folic acid and folate was still at a healthy level—! It just was no longer as high as I had been accustomed to.
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Brain Boosters and Cell Protectors: The Science Behind Nutrients That Keep You Sharp
#NutritionTips #BrainHealth #WellnessJourney #HealthyLiving #Omega3 #VitaminE #B Vitamins #Magnesium #FolicAcid #MentalHealth #ImmuneSupport #HealthyMind #ChronicDiseasePrevention #HolisticHealth #StayNourished
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#NZ Folic acid in bread wheat
“As of tomorrow, all non-organic bread-making wheat flour in New Zealand will be fortified with folic acid.”😊😊😊
It’s taken too long; good to see NZ get there.
Note Emeritus Prof. Rush’s caution, “there are a number of reasons these nutrients may not get to those who need it.”
NZ Science Media Centre Expert Reaction: https://www.sciencemediacentre.co.nz/2023/08/14/most-bread-and-flour-now-fortified-with-folic-acid-expert-reaction/
