#exerciseastherapy — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #exerciseastherapy, aggregated by home.social.
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I picked up my shiver squad badge at the lake this morning. 30 winter swims from the beginning of November. I absolutely love swimming in the winter and it’s a pleasure to be a part of this wonderful community.
I don’t even like cold showers, for goodness sake. This is my third year in a row getting this badge.
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Gina - you are absolutely speaking my language here. As someone with secondary-progressive MS, I could not agree with you more. Stay out of the grief cave and stay out of those ‘support’ groups. https://shift.ms/blogs/multiple-sclerosis-the-grief-cave-vs-the-pain-cave #MultipleSclerosis #MS #PityParty #ExerciseAsTherapy