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#deadarms — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #deadarms, aggregated by home.social.

  1. woollypigs @[email protected] ·

    Wasn't up for a run today. But remembered that we had a TRX strap (Calisthenics) in the van, that we haven't used for 9+ months. Boy, only 7 minutes and I was knackered, I used to do 25min sessions followed by 25min of Rope Flow, think Tai Chi with a weighted skipping rope. I sooo need to get back into this.

    #DeadArms #Calisthenics #RopeFlow #Exercise #Knackered #Fitness #Running

    #deadarms #calisthenics #ropeflow #exercise #knackered #fitness
  2. woollypigs @[email protected] ·

    Wasn't up for a run today. But remembered that we had a TRX strap (Calisthenics) in the van, that we haven't used for 9+ months. Boy, only 7 minutes and I was knackered, I used to do 25min sessions followed by 25min of Rope Flow, think Tai Chi with a weighted skipping rope. I sooo need to get back into this.

    #DeadArms #Calisthenics #RopeFlow #Exercise #Knackered #Fitness #Running

    #deadarms #calisthenics #ropeflow #exercise #knackered #fitness
  3. woollypigs @[email protected] ·

    Wasn't up for a run today. But remembered that we had a TRX strap (Calisthenics) in the van, that we haven't used for 9+ months. Boy, only 7 minutes and I was knackered, I used to do 25min sessions followed by 25min of Rope Flow, think Tai Chi with a weighted skipping rope. I sooo need to get back into this.

    #DeadArms #Calisthenics #RopeFlow #Exercise #Knackered #Fitness #Running

    #running #fitness #knackered #exercise #ropeflow #calisthenics