#cablemachineworkout — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #cablemachineworkout, aggregated by home.social.
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Cable Machine Upright Rows ↕️
This workout effectively and safely, targeting the deltoids, trapezius, and upper back.
#cable #cablemachine #cablemachineworkout #workout #exercise #deltoids #traps #upperbody #shoulders #weightlifting #strengthtraining #onlinecoach #personaltrainer