#backtorunning β Public Fediverse posts
Live and recent posts from across the Fediverse tagged #backtorunning, aggregated by home.social.
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Already back to speed training, 14.5 weeks post surgery. π And feet feel good π£
Yesterday "long run" with 11km, today 8.5km with the last 1,88km in 9m 15s. Why this strange time? I wanted to check if I can run faster than my 10y old nephew who ran 1,88 in 9m 30s at a new years eve race. π He's fast! Beating that time was really a challenge for me. π΅βπ«
Now a bit of strength training πͺ, then the relaxing part of the day can begin. βοΈπ©βπ»