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#iloverunning β€” Public Fediverse posts

Live and recent posts from across the Fediverse tagged #iloverunning, aggregated by home.social.

  1. I tried a bit of interval training today. The difference between exertion and recovery could certainly be greater, but running just under half the distance at a 5-minute pace was a good start to hopefully get a bit faster over time.

    #running #interval #RunFaster #ILoveRunning #SunnySide

  2. Already back to speed training, 14.5 weeks post surgery. πŸŽ‰ And feet feel good πŸ‘£

    Yesterday "long run" with 11km, today 8.5km with the last 1,88km in 9m 15s. Why this strange time? I wanted to check if I can run faster than my 10y old nephew who ran 1,88 in 9m 30s at a new years eve race. πŸ˜… He's fast! Beating that time was really a challenge for me. πŸ˜΅β€πŸ’«

    Now a bit of strength training πŸ’ͺ, then the relaxing part of the day can begin. β˜•οΈπŸ‘©β€πŸ’»

    #BackToRunning #running #healing #ILoveRunning