#aerobic — Public Fediverse posts

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🏋️ Hitting the gym to get in your resistance exercise and a run, and then combining that with also doing HIIT, has been linked with significant reductions in a person's blood pressure over 24 hours

✨Follow the link for more information on this story✨
https://www.scimex.org/newsfeed/mixing-combined-exercise-and-hiit-could-keep-your-blood-pressure-down

#science #sciencenews #research #stem #facts #knowledge #sciencefacts #HIIT #aerobic #bloodpressure #Hypertension

🏋️ Hitting the gym to get in your resistance exercise and a run, and then combining that with also doing HIIT, has been linked with significant reductions in a person's blood pressure over 24 hours

✨Follow the link for more information on this story✨
https://www.scimex.org/newsfeed/mixing-combined-exercise-and-hiit-could-keep-your-blood-pressure-down

#science #sciencenews #research #stem #facts #knowledge #sciencefacts #HIIT #aerobic #bloodpressure #Hypertension

🏋️ Hitting the gym to get in your resistance exercise and a run, and then combining that with also doing HIIT, has been linked with significant reductions in a person's blood pressure over 24 hours

✨Follow the link for more information on this story✨
https://www.scimex.org/newsfeed/mixing-combined-exercise-and-hiit-could-keep-your-blood-pressure-down

#science #sciencenews #research #stem #facts #knowledge #sciencefacts #HIIT #aerobic #bloodpressure #Hypertension

🏋️ Hitting the gym to get in your resistance exercise and a run, and then combining that with also doing HIIT, has been linked with significant reductions in a person's blood pressure over 24 hours

✨Follow the link for more information on this story✨
https://www.scimex.org/newsfeed/mixing-combined-exercise-and-hiit-could-keep-your-blood-pressure-down

#science #sciencenews #research #stem #facts #knowledge #sciencefacts #HIIT #aerobic #bloodpressure #Hypertension

🏋️ Hitting the gym to get in your resistance exercise and a run, and then combining that with also doing HIIT, has been linked with significant reductions in a person's blood pressure over 24 hours

✨Follow the link for more information on this story✨
https://www.scimex.org/newsfeed/mixing-combined-exercise-and-hiit-could-keep-your-blood-pressure-down

#science #sciencenews #research #stem #facts #knowledge #sciencefacts #HIIT #aerobic #bloodpressure #Hypertension

planted a nice line of day lillies - the secret weapon is the compost pile around the corner, i need to add some grass and flip it to get it to heat up and do the thing #carbon to nitrogen ratio #aerobic bacteria

Throwing a party for the one-year anniversary of the State College "FRONT RUNNERS" group was great fun as a young man. Now, as a senior, I can happily live without parties. 1995. #hermit #hermits #hermitting #oldfart #oldcoot #oldgeezer #senior #seniors #curmudgeon #curmudgeons #grump #grumps #grumpy #grumpier #anniversary #running #aerobic #aerobicexercise #runner #runners #jog #jogging #joggers #gladiola #gladiolas #party #parties #entertainment #entertaining #guest #guests

Throwing a party for the one-year anniversary of the State College "FRONT RUNNERS" group was great fun as a young man. Now, as a senior, I can happily live without parties. 1995. #hermit #hermits #hermitting #oldfart #oldcoot #oldgeezer #senior #seniors #curmudgeon #curmudgeons #grump #grumps #grumpy #grumpier #anniversary #running #aerobic #aerobicexercise #runner #runners #jog #jogging #joggers #gladiola #gladiolas #party #parties #entertainment #entertaining #guest #guests

Throwing a party for the one-year anniversary of the State College "FRONT RUNNERS" group was great fun as a young man. Now, as a senior, I can happily live without parties. 1995. #hermit #hermits #hermitting #oldfart #oldcoot #oldgeezer #senior #seniors #curmudgeon #curmudgeons #grump #grumps #grumpy #grumpier #anniversary #running #aerobic #aerobicexercise #runner #runners #jog #jogging #joggers #gladiola #gladiolas #party #parties #entertainment #entertaining #guest #guests

Throwing a party for the one-year anniversary of the State College "FRONT RUNNERS" group was great fun as a young man. Now, as a senior, I can happily live without parties. 1995. #hermit #hermits #hermitting #oldfart #oldcoot #oldgeezer #senior #seniors #curmudgeon #curmudgeons #grump #grumps #grumpy #grumpier #anniversary #running #aerobic #aerobicexercise #runner #runners #jog #jogging #joggers #gladiola #gladiolas #party #parties #entertainment #entertaining #guest #guests

Throwing a party for the one-year anniversary of the State College "FRONT RUNNERS" group was great fun as a young man. Now, as a senior, I can happily live without parties. 1995. #hermit #hermits #hermitting #oldfart #oldcoot #oldgeezer #senior #seniors #curmudgeon #curmudgeons #grump #grumps #grumpy #grumpier #anniversary #running #aerobic #aerobicexercise #runner #runners #jog #jogging #joggers #gladiola #gladiolas #party #parties #entertainment #entertaining #guest #guests

I designed these T-shirts for the State College "Front Runners" group, when we revived the international exercise club during the Gay Nineties. 1995. #exercise #aerobic #aerobicexercise #run #runner #running #jog #jogging #jogger #joggers #frontrunners #internationalorganizations #gayorganizations #gayorganization #gay #homosexual #lgbtq #lgbtqcommunity #LGBTQSupport #lgbtqpride #lgbtqhistory #civilrights #gayrights #equalrights #equalmarriage #equality

I designed these T-shirts for the State College "Front Runners" group, when we revived the international exercise club during the Gay Nineties. 1995. #exercise #aerobic #aerobicexercise #run #runner #running #jog #jogging #jogger #joggers #frontrunners #internationalorganizations #gayorganizations #gayorganization #gay #homosexual #lgbtq #lgbtqcommunity #LGBTQSupport #lgbtqpride #lgbtqhistory #civilrights #gayrights #equalrights #equalmarriage #equality

I designed these T-shirts for the State College "Front Runners" group, when we revived the international exercise club during the Gay Nineties. 1995. #exercise #aerobic #aerobicexercise #run #runner #running #jog #jogging #jogger #joggers #frontrunners #internationalorganizations #gayorganizations #gayorganization #gay #homosexual #lgbtq #lgbtqcommunity #LGBTQSupport #lgbtqpride #lgbtqhistory #civilrights #gayrights #equalrights #equalmarriage #equality

I designed these T-shirts for the State College "Front Runners" group, when we revived the international exercise club during the Gay Nineties. 1995. #exercise #aerobic #aerobicexercise #run #runner #running #jog #jogging #jogger #joggers #frontrunners #internationalorganizations #gayorganizations #gayorganization #gay #homosexual #lgbtq #lgbtqcommunity #LGBTQSupport #lgbtqpride #lgbtqhistory #civilrights #gayrights #equalrights #equalmarriage #equality

I designed these T-shirts for the State College "Front Runners" group, when we revived the international exercise club during the Gay Nineties. 1995. #exercise #aerobic #aerobicexercise #run #runner #running #jog #jogging #jogger #joggers #frontrunners #internationalorganizations #gayorganizations #gayorganization #gay #homosexual #lgbtq #lgbtqcommunity #LGBTQSupport #lgbtqpride #lgbtqhistory #civilrights #gayrights #equalrights #equalmarriage #equality

In 1995, Stephen and I held a one year anniversary party for the State College Gay Running Group "The Front Runners," in my Burnham home. #frontrunners #runners #running #jogging #exercise #aerobicexercise #aerobic #gay #gaygroups #gayorganization #gayorganizations #equality #equalrights #1990s

In 1995, Stephen and I held a one year anniversary party for the State College Gay Running Group "The Front Runners," in my Burnham home. #frontrunners #runners #running #jogging #exercise #aerobicexercise #aerobic #gay #gaygroups #gayorganization #gayorganizations #equality #equalrights #1990s

In 1995, Stephen and I held a one year anniversary party for the State College Gay Running Group "The Front Runners," in my Burnham home. #frontrunners #runners #running #jogging #exercise #aerobicexercise #aerobic #gay #gaygroups #gayorganization #gayorganizations #equality #equalrights #1990s

In 1995, Stephen and I held a one year anniversary party for the State College Gay Running Group "The Front Runners," in my Burnham home. #frontrunners #runners #running #jogging #exercise #aerobicexercise #aerobic #gay #gaygroups #gayorganization #gayorganizations #equality #equalrights #1990s

In 1995, Stephen and I held a one year anniversary party for the State College Gay Running Group "The Front Runners," in my Burnham home. #frontrunners #runners #running #jogging #exercise #aerobicexercise #aerobic #gay #gaygroups #gayorganization #gayorganizations #equality #equalrights #1990s

I've loved dogs my whole life. Here, Chuckie and Winstanne join Stephen and me for the First Anniversary Party of our State College "Front Runners" group in my Burnham home. 1995. #frontrunners #runners #Running #runningcommunity #health #healthy #exercise #gay #gayrights #homosexual #equalrights #equality #equal #StateCollege #anniversary #aerobic #aerobicfitness #aerobicexercise #glads #gladiola #art #oilpainting #1990s #dogs #dog #doglover #DogLoversUSA

#GutenMorgen!
Und eins und zwei und drei. Und die nächste Tasse #Kaffee!

#Illustration #comic #Sparwitz #Aerobic #MastoArt #fitness #officebear

Important #update (by Jennifer L. Matjasko, PhD; Zhuo Chen, PhD; Geoffrey P. Whitfield, PhD; et al) on estimates of #healthcare #expenditures associated with #inadequate leisure-time #aerobic #physical #activity in a sample of noninstitutionalized U.S. adults. https://journals.sagepub.com/doi/full/10.1177/08901171251357128

"In a hot spring at Yellowstone National Park, a microbe does something that life shouldn’t be able to do: It breathes oxygen and sulfur at the same time."

https://www.quantamagazine.org/the-cells-that-breathe-two-ways-20250723/

#Microbes #Metabolism #Oxygen #Sulfur #Aerobic #Anaerobic

>>> LEAST SIGNIFICANT BEAT (Belgique)
Électronique - LIVE ce soir à la marche à côté

5043 St-Denis, Montreal, QC, Canada, Quebec

La musique de LSB s’écoute ici :
https://leastsignificantbeat.bandcamp.com/
https://open.spotify.com/.../artist/65b1R9A480luQ33sF6iHaL
Et se regarde ici : https://www.instagram.com/leastsignificantbeat
#EBM #electropunk #electroclash #newbeat #aerobic
En première partie:

>>> Montréal Souterrain - Hommage à Montréal / Années 80 (Socciologie)
Electro + Synths - LIVE

V obklopení počítačů ✌️
https://aerobiczive.cz/archiv/bat20250508
#podebrady #łivestreaming #livesound #aerobic #eventtech

Simultaneous #aerobic and #anaerobic #respiration in a Yellowstone #thermophile challenges scientific norms

#mightymicrobes #extremophiles #chemolithotroph #genomic #metabolism #bacteria #archea #funded_by_NASA #funded_by_us

https://phys.org/news/2025-03-simultaneous-aerobic-anaerobic-respiration-yellowstone.html

Simultaneous #aerobic and #anaerobic #respiration in a Yellowstone #thermophile challenges scientific norms

#mightymicrobes #extremophiles #chemolithotroph #genomic #metabolism #bacteria #archea #funded_by_NASA #funded_by_us

https://phys.org/news/2025-03-simultaneous-aerobic-anaerobic-respiration-yellowstone.html

Simultaneous #aerobic and #anaerobic #respiration in a Yellowstone #thermophile challenges scientific norms

#mightymicrobes #extremophiles #chemolithotroph #genomic #metabolism #bacteria #archea #funded_by_NASA #funded_by_us

https://phys.org/news/2025-03-simultaneous-aerobic-anaerobic-respiration-yellowstone.html

Simultaneous #aerobic and #anaerobic #respiration in a Yellowstone #thermophile challenges scientific norms

#mightymicrobes #extremophiles #chemolithotroph #genomic #metabolism #bacteria #archea #funded_by_NASA #funded_by_us

https://phys.org/news/2025-03-simultaneous-aerobic-anaerobic-respiration-yellowstone.html

Simultaneous #aerobic and #anaerobic #respiration in a Yellowstone #thermophile challenges scientific norms

#mightymicrobes #extremophiles #chemolithotroph #genomic #metabolism #bacteria #archea #funded_by_NASA #funded_by_us

https://phys.org/news/2025-03-simultaneous-aerobic-anaerobic-respiration-yellowstone.html

https://leastsignificantbeat.bandcamp.com/album/aerobic-ussr-remix

1.aerobic USSR (kapowski remix)
2.sound of C (bas)

#aerobic #newbeat #electronic #ebm

#Aerobic #exercise (AE) can provide substantial health benefits for people with schizophrenia. Traditionally, such #training has been administered in-person. Yet, following the advent of the #COVID19 pandemic, many clinics transitioned their services to telehealth-based delivery. Our new paper provides preliminary support for the delivery of #telehealth- based AE for people with #schizophrenia.

https://mental.jmir.org/2025/1/e68251

#psychosis #telemedicine #fitness #digitalpsychiatry #clinicaltrials

#MondayMotivation update on #PSW with an #aerobic #workout from our Schwimmclub Uster Masters series providing a colorful mix of different sets.

Details on our platform at https://proswimworkouts.com/workouts/sep-2-2024-schwimmclub-uster-masters/

#MondayMotivation update on #PSW with an #aerobic session from our Schwimmclub Uster Masters series providing some freedom to the athletes to adapt their #workout.

Details on our platform at https://proswimworkouts.com/workouts/aug-30-2024-schwimmclub-uster-masters/

#MondayMotivation update on #PSW with an #aerobic evening #workout from our Schwimmclub Uster Masters series.

Details on our platform at https://proswimworkouts.com/workouts/aug-26-2024-schwimmclub-uster-masters/

#MondayMotivation update on #PSW with an #aerobic #workout from the Masters group in Uster.

Details on our platform at https://b.link/psw-scu-m-240823

Dneska po prázdninové odmlce závodů opět streamujeme na https://aerobiczive.cz

Nepředpokládám, že by zde byli diváci tohoto sportu ale aspoň se můžete kouknout, jak nám hezky jede stream. 😅
#aerobics #aerobic #sport #livestreaming

#MondayMotivation update on #PSW with an #aerobic morning #workout from our Schwimmclub Uster Elite squad series.

Details on our platform at https://b.link/psw-scu-240501

In 2012 I was 43, and my #weight was just shy of 130kg. I felt like crap, and couldn't keep up with my kid playing kiddy football. I decided to do something about it, started #C25K and a #diet , and by June 2014, I was down to 92kg and was #running 5km three times a week and was well on my way to doing 10km.

Then life threw a curveball and I couldn't #run any more.

And in 2019 I was back to 125kg and was diagnosed with #diabetesT2.

And I started #C25K again, and was back to running 5km a couple of times a week, and was down to about 100kg.

And life threw another curveball, and I couldn't run again. I didn't know it then but my #coeliac gene had activated due to the trauma that stopped me running, and I felt bloody awful. And yup, I ballooned back to ~120kg again. Several utterly useless doctors later "Lose weight and exercise more" "I can barely get off the couch, I am exhausted just walking from the waiting room to your office" "Here's an exercise program" a good #doctor found severe #anaemia as well as #bloating and #JointInflammation and asked why? and I was diagnosed as a #coeliac in November 2023.

I stopped eating #gluten and I slowly lost the feeling of being the walking dead and I started feeling alive again. Very slowly the weight dropped. And I rediscovered the joy of #moving my #body.

Today, I am #55yo , 97kg, and just did this on the #exercise bike, which is 5 minutes longer than when I started a few weeks ago. I'm #purposefully #exercising again.

Will I #run again? Probably not - the #knees and #hips are not what they once were - but I've found that #dancing to #livemusic is great #aerobic #exercise and am happy to hop on the #StationaryBike to make sure I can cope with 2 hours of thrashing it out to #IronMaiden next month. A girl has to have #goals. It's no longer about my #weight or how I #look, it's because #life is short, and I want to #live it.

Gestern gab es auf #arteTV eine interessante #Dokumentation über #Aerobic und ich will euch das Beste nicht vorenthalten.
Neben dem Fakt, dass die französische Aerobic-Sendung #GymTonic 😱😳😅 hieß, kam auch #Jazzercise vor. Und das gibt es hier VOLL AUF DIE AUGEN 👀:
https://youtu.be/Ir0vELNbvHU

#MondayMotivation update on #PSW with an #aerobic #college #swim #workout by Coach Josh Huger during his time in Indiana with the IUP Crimson Hawks.

Details for free on our platform at https://b.link/psw-iup-130401

#MondayMotivation update on #PSW with an #aerobic #college #swim session including some CrossFit type warm-up work by Coach Josh Huger during his time at IUP.

Details for free on our platform at https://b.link/psw-iup-130326

📉 Effective Exercise Routines for Fat Loss 🔥

—

#fatloss #weightloss #exercise #workout #hiit #hiitworkout #strengthtraining #cardio #aerobic #anaerobic #onlinecoach

Dnes má divák aerobikových přenosů opravdu perný den!

Na našem https://aerobiczive.cz jede stream ze závodů v Hradci, na tvcom.cz jede závod 1. výkonnostní třídy od nás z Poděbrad.

Na fotce můžete v pozadí vidět, jak si ČT připravuje jeřáb na natáčení záznamu z části závodů na @sportCT.

Foceno v Poděbradech od zvuku.
#aerobic #aerobics #sport #livestreaming #ceskatelevize #ctsport

Dnes cca. do 16:30 vysíláme letošní první živák na naší live platformě https://aerobiczive.cz 👌

Platforma samozřejmě nemusí sloužit pouze na aerobic. Pokud byste měli o něco podobného včetně následného VOD zájem, neváhejte napsat. 😃

#livstreaming #aerobic #live #vod #livestreamingplatform #ffmpeg #vmix #KutnaHora

#ThursdayThrowback update on #PSW with an early season general #aerobic #workout including a #kicking and a #pulling block by Coach Paul Yetter during his time at T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-120820