home.social

#vitamink2 — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #vitamink2, aggregated by home.social.

  1. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption, while vitamin K2 ensures that calcium is deposited in the bones rather than in surrounding…
    #dining #cooking #diet #food #Nutrition #calciumabsorption #hearthealth #nutrition #vitamind #vitaminK2
    diningandcooking.com/2564798/i

  2. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption, while vitamin K2 ensures that calcium is deposited in the bones rather than in surrounding…
    #dining #cooking #diet #food #Nutrition #calciumabsorption #hearthealth #nutrition #vitamind #vitaminK2
    diningandcooking.com/2564798/i

  3. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption, while vitamin K2 ensures that calcium is deposited in the bones rather than in surrounding…
    #dining #cooking #diet #food #Nutrition #calciumabsorption #hearthealth #nutrition #vitamind #vitaminK2
    diningandcooking.com/2564798/i

  4. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption, while vitamin K2 ensures that calcium is deposited in the bones rather than in surrounding…
    #dining #cooking #diet #food #Nutrition #calciumabsorption #hearthealth #nutrition #vitamind #vitaminK2
    diningandcooking.com/2564798/i

  5. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption,…
    #NewsBeep #News #Nutrition #CA #calciumabsorption #Canada #Health #hearthealth #vitamind #vitamink2
    newsbeep.com/ca/542856/

  6. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption,…
    #NewsBeep #News #Nutrition #calciumabsorption #Health #hearthealth #UK #UnitedKingdom #VitaminD #vitamink2
    newsbeep.com/uk/480739/

  7. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption,…
    #NewsBeep #News #Nutrition #AU #Australia #calciumabsorption #Health #hearthealth #vitamind #vitamink2
    newsbeep.com/au/546658/

  8. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption,…
    #NewsBeep #News #Nutrition #AU #Australia #calciumabsorption #Health #hearthealth #vitamind #vitamink2
    newsbeep.com/au/546658/

  9. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption,…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #calciumabsorption #Health #HeartHealth #VitaminD #vitamink2
    newsbeep.com/us/529167/

  10. Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In

    Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption,…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #calciumabsorption #Health #HeartHealth #VitaminD #vitamink2
    newsbeep.com/us/529167/

  11. Vitamin K2 Dosierung richtig berechnen! Supplement Inspektor bietet präzise Dosierungsempfehlungen für optimale Knochengesundheit und Herz-Kreislauf-Schutz. Das fettlösliche Vitamin reguliert die Kalziumverteilung und unterstützt sowohl Knochen als auch Gefäße. #SupplementInspektor #VitaminK2 #Knochengesundheit #Nahrungsergänzung supplementinspektor.de/dosieru

  12. Supplement Inspektor: Vitamin K2 MK-7: Schlüssel für starke Knochen und gesunde Arterien! Vitamin K2 aktiviert wichtige Proteine, die Kalzium in die Knochen einbauen und gleichzeitig Arterienverkalkung verhindern. Besonders wertvoll für Menschen ab 50, Frauen nach der Menopause und Sportler. Die Wissenschaft bestätigt: Regelmäßige K2-Zufuhr reduziert Osteoporose-Risiko signifikant. #SupplementInspektor #VitaminK2 supplementinspektor.de/vitamin

  13. Supplement Inspektor stellt den innovativen Vitamin K2 Dosierungsrechner vor! Ermitteln Sie Ihre persönliche optimale Dosis von 100-200 µg täglich basierend auf Ihrem Körpergewicht. Vitamin K2 reguliert die Kalziumverteilung, fördert die Knochengesundheit und schützt das Herz-Kreislauf-System. Ideal mit Vitamin D3 kombinierbar für synergistische Effekte. #SupplementInspektor #VitaminK2 supplementinspektor.de/dosieru

  14. #Loginbanner A study Oct 30 2024 reveals Vitamin K2 significantly cuts nighttime leg cramps' frequency, intensity, and duration in older adults—offering sweet relief for disrupted sleep! 💤🦵✨ Backed by a randomized trial. Read more: news-medical.net/news/20241030 #VitaminK2 #LegCramps #HealthNews #OldNewz
    OK workaround speed reader mode circumvents login banner xD

    Alternative Link: linksmedicus.com/news/rct-vita Here sorry wasn't aware of the login banner 😮‍💨 🤦

  15. #Loginbanner A study Oct 30 2024 reveals Vitamin K2 significantly cuts nighttime leg cramps' frequency, intensity, and duration in older adults—offering sweet relief for disrupted sleep! 💤🦵✨ Backed by a randomized trial. Read more: news-medical.net/news/20241030 #VitaminK2 #LegCramps #HealthNews #OldNewz
    OK workaround speed reader mode circumvents login banner xD

    Alternative Link: linksmedicus.com/news/rct-vita Here sorry wasn't aware of the login banner 😮‍💨 🤦

  16. #Loginbanner A study Oct 30 2024 reveals Vitamin K2 significantly cuts nighttime leg cramps' frequency, intensity, and duration in older adults—offering sweet relief for disrupted sleep! 💤🦵✨ Backed by a randomized trial. Read more: news-medical.net/news/20241030 #VitaminK2 #LegCramps #HealthNews #OldNewz
    OK workaround speed reader mode circumvents login banner xD

    Alternative Link: linksmedicus.com/news/rct-vita Here sorry wasn't aware of the login banner 😮‍💨 🤦

  17. A study Oct 30 2024 reveals Vitamin K2 significantly cuts nighttime leg cramps' frequency, intensity, and duration in older adults—offering sweet relief for disrupted sleep! 💤🦵✨ Backed by a randomized trial. Read more: news-medical.net/news/20241030
    OK workaround speed reader mode circumvents login banner xD

    Alternative Link: linksmedicus.com/news/rct-vita Here sorry wasn't aware of the login banner 😮‍💨 🤦

  18. #Loginbanner A study Oct 30 2024 reveals Vitamin K2 significantly cuts nighttime leg cramps' frequency, intensity, and duration in older adults—offering sweet relief for disrupted sleep! 💤🦵✨ Backed by a randomized trial. Read more: news-medical.net/news/20241030 #VitaminK2 #LegCramps #HealthNews #OldNewz
    OK workaround speed reader mode circumvents login banner xD

    Alternative Link: linksmedicus.com/news/rct-vita Here sorry wasn't aware of the login banner 😮‍💨 🤦

  19. alojapan.com/1416653/natto-ben Natto benefits: Why this traditional Japanese food is getting global attention | #BoneHealth #FermentedFoods #GutHealth #HeartHealth #Japan #JapanNews #Japanese #JapaneseNews #NattoBenefits #NattoNutritionFacts #news #probiotics #VitaminK2 At first glance, natto can feel a little intimidating. The sticky threads, the strong aroma and the fermented taste make it one of those foods people either adore or avoid. Yet natto has quietly become a fa

  20. alojapan.com/1416653/natto-ben Natto benefits: Why this traditional Japanese food is getting global attention | #BoneHealth #FermentedFoods #GutHealth #HeartHealth #Japan #JapanNews #Japanese #JapaneseNews #NattoBenefits #NattoNutritionFacts #news #probiotics #VitaminK2 At first glance, natto can feel a little intimidating. The sticky threads, the strong aroma and the fermented taste make it one of those foods people either adore or avoid. Yet natto has quietly become a fa

  21. Nghiên cứu mới công bố trên Tạp chí Y học Cộng đồng Việt Nam cho thấy việc bổ sung vitamin K2‑MK7 có thể hỗ trợ cải thiện tăng trưởng chiều cao ở trẻ em. Đây là tin tốt cho cha mẹ quan tâm tới dinh dưỡng và sức khỏe của con trẻ! #VitaminK2 #MK7 #SứcKhỏe #ChiềuCao #Health #Kids #Growth #Research

    vietnamnet.vn/nghien-cuu-moi-v

  22. Interesting article on Vitamin K-2.

    It is a vitamin most people do not get. It can prevent the build up of arteriosclerosis, even for people with low cholesterol and a genetic predisposition to arteriosclerosis. It also does a lot to promote bone health and the health of gums.

    There is only 1 vegan source with significant amounts. Natto. Natto is fairly disgusting and brands that are reliably vegan are expensive.

    Good news: you only need about 12 grams a day - about 1 heaping tablespoon. A $5 3.5 ounce container can last you a week.

    nutritionadvance.com/foods-hig

    #HeartHealth #Vegan #VeganFood #VitaminK2 #Natto #Soy #Soya #SoyBean #Fermented

  23. Interesting article on Vitamin K-2.

    It is a vitamin most people do not get. It can prevent the build up of arteriosclerosis, even for people with low cholesterol and a genetic predisposition to arteriosclerosis. It also does a lot to promote bone health and the health of gums.

    There is only 1 vegan source with significant amounts. Natto. Natto is fairly disgusting and brands that are reliably vegan are expensive.

    Good news: you only need about 12 grams a day - about 1 heaping tablespoon. A $5 3.5 ounce container can last you a week.

    nutritionadvance.com/foods-hig

    #HeartHealth #Vegan #VeganFood #VitaminK2 #Natto #Soy #Soya #SoyBean #Fermented

  24. Interesting article on Vitamin K-2.

    It is a vitamin most people do not get. It can prevent the build up of arteriosclerosis, even for people with low cholesterol and a genetic predisposition to arteriosclerosis. It also does a lot to promote bone health and the health of gums.

    There is only 1 vegan source with significant amounts. Natto. Natto is fairly disgusting and brands that are reliably vegan are expensive.

    Good news: you only need about 12 grams a day - about 1 heaping tablespoon. A $5 3.5 ounce container can last you a week.

    nutritionadvance.com/foods-hig

    #HeartHealth #Vegan #VeganFood #VitaminK2 #Natto #Soy #Soya #SoyBean #Fermented

  25. Interesting article on Vitamin K-2.

    It is a vitamin most people do not get. It can prevent the build up of arteriosclerosis, even for people with low cholesterol and a genetic predisposition to arteriosclerosis. It also does a lot to promote bone health and the health of gums.

    There is only 1 vegan source with significant amounts. Natto. Natto is fairly disgusting and brands that are reliably vegan are expensive.

    Good news: you only need about 12 grams a day - about 1 heaping tablespoon. A $5 3.5 ounce container can last you a week.

    nutritionadvance.com/foods-hig

    #HeartHealth #Vegan #VeganFood #VitaminK2 #Natto #Soy #Soya #SoyBean #Fermented

  26. Interesting article on Vitamin K-2.

    It is a vitamin most people do not get. It can prevent the build up of arteriosclerosis, even for people with low cholesterol and a genetic predisposition to arteriosclerosis. It also does a lot to promote bone health and the health of gums.

    There is only 1 vegan source with significant amounts. Natto. Natto is fairly disgusting and brands that are reliably vegan are expensive.

    Good news: you only need about 12 grams a day - about 1 heaping tablespoon. A $5 3.5 ounce container can last you a week.

    nutritionadvance.com/foods-hig

    #HeartHealth #Vegan #VeganFood #VitaminK2 #Natto #Soy #Soya #SoyBean #Fermented

  27. 1/2 - So, I've been treating my own #LongCovid with #TurmericMilk, #VitaminD3, and #probiotics from various food sources (some with #VitaminK2), and consumed with #fiber-rich #prebiotics. I noticed that in addition to an improvement in my symptoms, I noticed an improvement with my anxiety and depression. It seems science is catching up with what I surmised -- that Covid messes with one's microbiome, which in turn affects our brains and other systems!

    A new possible explanation for long COVID could lead to a simple treatment for some patients

    By Erin Prater, October 16, 2023

    "While it might seem logical that neurologic long COVID symptoms like brain fog, memory loss, and depression are caused by the presence of virus in the brain, researchers in Pennsylvania propose a different theory: that virus lingering in the gut causes such symptoms in a round-about way.

    It works like this: SARS-CoV-2 lingering in the gut causes persistent inflammation, which leads to reduced production of serotonin—a chemical that sends messages between the brain and other parts of the body. It also plays a key role in regulating sleep, mood, digestion, and blood clotting, among other bodily functions.

    A lack of serotonin, in turn, disrupts connectivity between the peripheral nervous system and the brain, causing neurologic symptoms."

    msn.com/en-us/health/medical/a

    #LongHaulCovid #LongHaul #Seratonin

  28. 1/2 - So, I've been treating my own #LongCovid with #TurmericMilk, #VitaminD3, and #probiotics from various food sources (some with #VitaminK2), and consumed with #fiber-rich #prebiotics. I noticed that in addition to an improvement in my symptoms, I noticed an improvement with my anxiety and depression. It seems science is catching up with what I surmised -- that Covid messes with one's microbiome, which in turn affects our brains and other systems!

    A new possible explanation for long COVID could lead to a simple treatment for some patients

    By Erin Prater, October 16, 2023

    "While it might seem logical that neurologic long COVID symptoms like brain fog, memory loss, and depression are caused by the presence of virus in the brain, researchers in Pennsylvania propose a different theory: that virus lingering in the gut causes such symptoms in a round-about way.

    It works like this: SARS-CoV-2 lingering in the gut causes persistent inflammation, which leads to reduced production of serotonin—a chemical that sends messages between the brain and other parts of the body. It also plays a key role in regulating sleep, mood, digestion, and blood clotting, among other bodily functions.

    A lack of serotonin, in turn, disrupts connectivity between the peripheral nervous system and the brain, causing neurologic symptoms."

    msn.com/en-us/health/medical/a

    #LongHaulCovid #LongHaul #Seratonin

  29. 1/2 - So, I've been treating my own #LongCovid with #TurmericMilk, #VitaminD3, and #probiotics from various food sources (some with #VitaminK2), and consumed with #fiber-rich #prebiotics. I noticed that in addition to an improvement in my symptoms, I noticed an improvement with my anxiety and depression. It seems science is catching up with what I surmised -- that Covid messes with one's microbiome, which in turn affects our brains and other systems!

    A new possible explanation for long COVID could lead to a simple treatment for some patients

    By Erin Prater, October 16, 2023

    "While it might seem logical that neurologic long COVID symptoms like brain fog, memory loss, and depression are caused by the presence of virus in the brain, researchers in Pennsylvania propose a different theory: that virus lingering in the gut causes such symptoms in a round-about way.

    It works like this: SARS-CoV-2 lingering in the gut causes persistent inflammation, which leads to reduced production of serotonin—a chemical that sends messages between the brain and other parts of the body. It also plays a key role in regulating sleep, mood, digestion, and blood clotting, among other bodily functions.

    A lack of serotonin, in turn, disrupts connectivity between the peripheral nervous system and the brain, causing neurologic symptoms."

    msn.com/en-us/health/medical/a

    #LongHaulCovid #LongHaul #Seratonin

  30. 1/2 - So, I've been treating my own #LongCovid with #TurmericMilk, #VitaminD3, and #probiotics from various food sources (some with #VitaminK2), and consumed with #fiber-rich #prebiotics. I noticed that in addition to an improvement in my symptoms, I noticed an improvement with my anxiety and depression. It seems science is catching up with what I surmised -- that Covid messes with one's microbiome, which in turn affects our brains and other systems!

    A new possible explanation for long COVID could lead to a simple treatment for some patients

    By Erin Prater, October 16, 2023

    "While it might seem logical that neurologic long COVID symptoms like brain fog, memory loss, and depression are caused by the presence of virus in the brain, researchers in Pennsylvania propose a different theory: that virus lingering in the gut causes such symptoms in a round-about way.

    It works like this: SARS-CoV-2 lingering in the gut causes persistent inflammation, which leads to reduced production of serotonin—a chemical that sends messages between the brain and other parts of the body. It also plays a key role in regulating sleep, mood, digestion, and blood clotting, among other bodily functions.

    A lack of serotonin, in turn, disrupts connectivity between the peripheral nervous system and the brain, causing neurologic symptoms."

    msn.com/en-us/health/medical/a

    #LongHaulCovid #LongHaul #Seratonin

  31. 1/2 - So, I've been treating my own #LongCovid with #TurmericMilk, #VitaminD3, and #probiotics from various food sources (some with #VitaminK2), and consumed with #fiber-rich #prebiotics. I noticed that in addition to an improvement in my symptoms, I noticed an improvement with my anxiety and depression. It seems science is catching up with what I surmised -- that Covid messes with one's microbiome, which in turn affects our brains and other systems!

    A new possible explanation for long COVID could lead to a simple treatment for some patients

    By Erin Prater, October 16, 2023

    "While it might seem logical that neurologic long COVID symptoms like brain fog, memory loss, and depression are caused by the presence of virus in the brain, researchers in Pennsylvania propose a different theory: that virus lingering in the gut causes such symptoms in a round-about way.

    It works like this: SARS-CoV-2 lingering in the gut causes persistent inflammation, which leads to reduced production of serotonin—a chemical that sends messages between the brain and other parts of the body. It also plays a key role in regulating sleep, mood, digestion, and blood clotting, among other bodily functions.

    A lack of serotonin, in turn, disrupts connectivity between the peripheral nervous system and the brain, causing neurologic symptoms."

    msn.com/en-us/health/medical/a

    #LongHaulCovid #LongHaul #Seratonin

  32. CW: Today's natural product -

    Geranylgeraniol.
    It's an intermediate in the mevalonate pathway & that's about all I've learned so far, but just skimming the literature, it looks super interesting.

    Science Direct topics entry:
    sciencedirect.com/topics/medic

    Article:
    "Geranylgeraniol – A new potential therapeutic approach to bisphosphonate associated osteonecrosis of the jaw"
    doi.org/10.1016/j.oraloncology

    #NaturalProducts #Geranylgeraniol #MevalonatePathway
    #VitaminK2 #CoQ10

  33. CW: Today's natural product -

    Geranylgeraniol.
    It's an intermediate in the mevalonate pathway & that's about all I've learned so far, but just skimming the literature, it looks super interesting.

    Science Direct topics entry:
    sciencedirect.com/topics/medic

    Article:
    "Geranylgeraniol – A new potential therapeutic approach to bisphosphonate associated osteonecrosis of the jaw"
    doi.org/10.1016/j.oraloncology

    #NaturalProducts #Geranylgeraniol #MevalonatePathway
    #VitaminK2 #CoQ10

  34. CW: Today's natural product -

    Geranylgeraniol.
    It's an intermediate in the mevalonate pathway & that's about all I've learned so far, but just skimming the literature, it looks super interesting.

    Science Direct topics entry:
    sciencedirect.com/topics/medic

    Article:
    "Geranylgeraniol – A new potential therapeutic approach to bisphosphonate associated osteonecrosis of the jaw"
    doi.org/10.1016/j.oraloncology

    #NaturalProducts #Geranylgeraniol #MevalonatePathway
    #VitaminK2 #CoQ10

  35. CW: Today's natural product -

    Geranylgeraniol.
    It's an intermediate in the mevalonate pathway & that's about all I've learned so far, but just skimming the literature, it looks super interesting.

    Science Direct topics entry:
    sciencedirect.com/topics/medic

    Article:
    "Geranylgeraniol – A new potential therapeutic approach to bisphosphonate associated osteonecrosis of the jaw"
    doi.org/10.1016/j.oraloncology

    #NaturalProducts #Geranylgeraniol #MevalonatePathway
    #VitaminK2 #CoQ10