#somatictherapy — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #somatictherapy, aggregated by home.social.
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Another long day of study: manuscript edits this morning, referencing all afternoon, and Lent study tonight. I also had my first session with a new therapist—she seems good, more somatic-focused compared to my previous psychodynamic one. Different energy. I’ve also joined the Christian Union at Deakin. The Bible teaching is brilliant, though socialising is tough with all the noise—I can’t hear well enough to join in.
#StudentLife #CPTSD #TherapyJourney #SomaticTherapy #Lent #ChristianUnion #DeakinUniversity #BlindAndStudying #ChronicFatigue #NeurodivergentFaith
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The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul by Y. D. Gardens, 2024