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#safelegworkout — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #safelegworkout, aggregated by home.social.

  1. Squats and lunges causing pain? Vascular surgeon reveals the correct form for safe leg workouts

    “Stand in front of a mirror or have someone video you,” he says. View all angles-side and front-slowly.…
    #NewsBeep #News #Fitness #Health #legsworkout #lunges #safelegworkout #safeworkout #squats #UK #UnitedKingdom
    newsbeep.com/uk/289978/