#restisproductive — Public Fediverse posts

You don’t have to earn your right to rest. Taking downtime is essential maintenance for a messy brain, not a sign of laziness. Take a deep breath and let the guilt go. 🛌🌿 #RestIsProductive #PositivityClub

Read More: https://speakingbipolar.substack.com/p/let-go-of-the-guilt-of-resting?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

SPEAKINGBIPOLAR.COM/CLUB

A little reminder🥰

#rest #restisproductive #cat #catart #catsofmastodon

An itinerary is a suggestion, not a prison sentence. If you need to spend a day of your vacation resting in the hotel room with a sketchbook, do it. Protect your energy! 🏨 #PacingYourself #BipolarTravel #RestIsProductive

Read more: https://open.substack.com/pub/speakingbipolar/p/letting-go-of-the-itinerary-when?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

There is a massive difference between being "lazy" and "recharging."
If your battery is blinking red, taking a day to hibernate is maintenance, not a failure.
Rest guilt-free today. 🔋
#BipolarDepression #SpoonieLife #RestIsProductive

Read more: https://speakingbipolar.com/bipolar-burnout/

Permission to do #nothing today. Your worth isn't your output. Rest is the best way to reclaim your #hope. #MentalHealth #RestIsProductive

https://artsincubator.ca/motivation/importance-of-nothing-days.html

My battery drains faster than yours.
That doesn't make me broken.
It just means I need to charge more often.
Resting is survival, not laziness. 🔋
#Spoonie #BipolarRecovery #RestIsProductive

Daily mindset inspiration for #BipolarLife: https://open.substack.com/pub/speakingbipolar/p/reframing-lazy-vs-recovering?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

It's Caturday! CatBoo says don't forget to take a little time to relax and recharge.

#caturday #relax #CatBoo #restisproductive #rest #nap #blackcat #blackcatsrule #blackcatsofmastodon #blackcatsofthefediverse

Healing isn’t cute or tidy —
but damn, you’re doing it anyway 💜✨

Proud of you for holding the heavy stuff without losing yourself.

#HealingIsHardWork #MessyGrowth #TraumaRecovery #InnerChildSoftness #RestIsProductive #RadicalSelfCompassion #YoureDoingSoWell #MentalHealthMatters 💫

Manchmal zieht mein Körper einfach die Notbremse, egal, wie viel ich noch erledigen will oder was ich mir vorgenommen habe.⬇️

#ChronicIllness #Disability #DisabilityAwareness #SelfCare #SpoonieLife #DisabilityPride #SpoonieCommunity #HealthJourney #RestIsProductive #ChronicFatigue #SelfLove #Barrierefreiheit #LebenMitSMA #SMA #Körperliebe #Gesundheit #ListenToYourBody #Erschöpfung #LebenMitBehinderung #Behinderung #Selbstfürsorge #Akzeptanz #Empowerment

It's been a stressful few weeks, with changes at work and some health challenges and fears that my wife has been dealing with, but this is my weekend off for this month. I've so far done nothing productive. Normally I'd feel like I was wasting time. But this morning it feels like I'm doing exactly what I should be doing. #restisproductive

You’re not lazy.
You’re tired.
Tired from holding it all together.

Please rest. You deserve peace too.

#Burnout #MentalHealth #RestIsProductive

rest is a human right, productivity is morally neutral and your purpose is not tied to an employer

#ubi #rest #ubs #m4a #humanrights #restisproductive #restisresistance #antiwork

How are you diastole-ing today?

#restisproductive
@quotedvisually

@skye Sounds to me like it was a very productive day of thought and creativity!

#RestIsProductive

Happy Sunday #MedMastodon

How are you resting and recovering today?

We don’t shame the heart for diastole. You need rest and recovery, too.

Here’s my rough scratch of today:
Read w coffee and Charlie
Yoga
Ping pong w 10 (my kid)
Schitts creek marathon w 14 (the other kid)
#physiciancoaching as always on Sunday nights (tonight we talk about alcohol overuse/gray drinking)

And most importantly
YELLOWSTONE PREMIER w my boo

#restisproductive