#raykayan — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #raykayan, aggregated by home.social.
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How pole keeps this 58-year-old former bodybuilder in top shape mentally and physically
The first time Ray Kayan stepped up to a fitness pole, he thought he had it covered. He…
#NewsBeep #News #Fitness #AU #Australia #dancing #fitnesspole #gainingmusclemass #handgripstrength #Health #performance #Pilates #pole #polefitness #poleforfitness #RayKayan #yoga
https://www.newsbeep.com/au/659411/ -
How pole keeps this 58-year-old former bodybuilder in top shape mentally and physically
The first time Ray Kayan stepped up to a fitness pole, he thought he had it covered. He…
#NewsBeep #News #Fitness #AU #Australia #dancing #fitnesspole #gainingmusclemass #handgripstrength #Health #performance #Pilates #pole #polefitness #poleforfitness #RayKayan #yoga
https://www.newsbeep.com/au/659411/