#piriformis — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #piriformis, aggregated by home.social.
-
Kämpar m min onda rumpa. Här medelst hemmagjord legcurl för att stärka hamstring
(står baklänges på högt trappsteg)
#hamstring #legcurl #piriformis -
Kämpar m min onda rumpa. Här medelst hemmagjord legcurl för att stärka hamstring
(står baklänges på högt trappsteg)
#hamstring #legcurl #piriformis -
Tight #piriformis. Definitely not #sciatica. Pain along #hamstring, especially at the top and under glute, sometimes groin.
I do some stretching that my #physio has recommended.
Any experience, in terms of how long that lasts?
-
Tight #piriformis. Definitely not #sciatica. Pain along #hamstring, especially at the top and under glute, sometimes groin.
I do some stretching that my #physio has recommended.
Any experience, in terms of how long that lasts?
-
I guess my new #fibro magic trick is screwing up my #piriformis doing nothing? And it hurts a lot, except then it hurts even more because, you guessed it, fibro? So that's fun...