#madmonkeys — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #madmonkeys, aggregated by home.social.
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Dear Friends of #madmonkeys,
Could that be you? :ablobcatmaracasevil:
What to do? :ablobcatpopcorn:
#Learn to #breath, sit and JUST Be.
...#meditation involves simply #sitting and focuses on #calming the mind and body...
Yep, if only it was easy #ZEN?
Anyways for what it is worth... my latest #podcast... #explaining why and how difficult calming is AND #different ways to start.
Hope it is of use to all levels of monkeys uncle and non-monkeys. Eg. Gods gift. :blobcatstrong:
audio.com/lobster/audio/madmonkeymind