#itband — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #itband, aggregated by home.social.
-
https://nkvsspsundaycomics.thecomicseries.com/comics/327/
My legs have taken a beating lately
#Kitteh #physicalTherapy #sundaycomics #Sundayfeeling #webcomics #webcomicchat #comicbookhour #comics #ITband #iliotibial #adductors #thighmuscles #ouchy #kneecaps #ithappens #healing #reminder #sunday #vibecheck
-
#StrengthTraining session to prevent #ITBand issues. Not sure if farro helps with that, but it was my excuse to cook it 😜
-
#StrengthTraining session to prevent #ITBand issues. Not sure if farro helps with that, but it was my excuse to cook it 😜
-
#StrengthTraining session to prevent #ITBand issues. Not sure if farro helps with that, but it was my excuse to cook it 😜
-
#StrengthTraining session to prevent #ITBand issues. Not sure if farro helps with that, but it was my excuse to cook it 😜
-
@CrankyAmy asked "Anybody else have to roll out your #ITBand and it hurts like hell?"
In my experience, it hurts like hell if I haven't done it in a while, and hurts less if I do it frequently. Which might be good news--but it also means that if I don't roll out my IT band for a few months, I really dislike starting again.
-
@CrankyAmy asked "Anybody else have to roll out your #ITBand and it hurts like hell?"
In my experience, it hurts like hell if I haven't done it in a while, and hurts less if I do it frequently. Which might be good news--but it also means that if I don't roll out my IT band for a few months, I really dislike starting again.
-
@CrankyAmy asked "Anybody else have to roll out your #ITBand and it hurts like hell?"
In my experience, it hurts like hell if I haven't done it in a while, and hurts less if I do it frequently. Which might be good news--but it also means that if I don't roll out my IT band for a few months, I really dislike starting again.
-
@CrankyAmy asked "Anybody else have to roll out your #ITBand and it hurts like hell?"
In my experience, it hurts like hell if I haven't done it in a while, and hurts less if I do it frequently. Which might be good news--but it also means that if I don't roll out my IT band for a few months, I really dislike starting again.