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#howtoimprovehearthealth — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #howtoimprovehearthealth, aggregated by home.social.

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  1. Doctor explains why and what should be done

    Exercise improves blood pressure, cholesterol levels, and endurance. Yet, chronic lack of sleep raises blood pressure, triggers inflammation,…
    #NewsBeep #News #Fitness #CA #Canada #experttipsonhearthealth #Health #healthylifestylechoices #hearthealthanddoctor #howtoimprovehearthealth' #howtotoimprovehearthealthasperdoctor
    newsbeep.com/ca/246432/

  2. Cardiologist recommends adding 5 foods to our diet to reduce heart blockages and repair blood vessels

    Apart from food, regular exercise, stress management, quality sleep, and avoiding smoking significantly protect heart health. Staying socially…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #bloodvesselrepair #Dr.WilliamLi #healthyheart #heart #heartblockage #HeartHealth #howtoimprovehearthealth
    newsbeep.com/us/236386/

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