#endorphin — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #endorphin, aggregated by home.social.
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@devxvda The best thing I can do for myself to avoid #AutisticBurnout is be mindful of my energy and avoid over scheduling myself. Externalities often I interrupt this approach.
Being kind to myself and allowing myself time to #recuperate is key. “Null days” is how I refer to these. I suppose #endorphin producing activities might help. Exercise, for example. But there are times when there isn’t the energy or motivation.
Definitely open to hearing others’ strategies! #ActuallyAutistc