#recuperate — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #recuperate, aggregated by home.social.
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@devxvda The best thing I can do for myself to avoid #AutisticBurnout is be mindful of my energy and avoid over scheduling myself. Externalities often I interrupt this approach.
Being kind to myself and allowing myself time to #recuperate is key. “Null days” is how I refer to these. I suppose #endorphin producing activities might help. Exercise, for example. But there are times when there isn’t the energy or motivation.
Definitely open to hearing others’ strategies! #ActuallyAutistc
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@devxvda The best thing I can do for myself to avoid #AutisticBurnout is be mindful of my energy and avoid over scheduling myself. Externalities often I interrupt this approach.
Being kind to myself and allowing myself time to #recuperate is key. “Null days” is how I refer to these. I suppose #endorphin producing activities might help. Exercise, for example. But there are times when there isn’t the energy or motivation.
Definitely open to hearing others’ strategies! #ActuallyAutistc
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@devxvda The best thing I can do for myself to avoid #AutisticBurnout is be mindful of my energy and avoid over scheduling myself. Externalities often I interrupt this approach.
Being kind to myself and allowing myself time to #recuperate is key. “Null days” is how I refer to these. I suppose #endorphin producing activities might help. Exercise, for example. But there are times when there isn’t the energy or motivation.
Definitely open to hearing others’ strategies! #ActuallyAutistc
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@devxvda The best thing I can do for myself to avoid #AutisticBurnout is be mindful of my energy and avoid over scheduling myself. Externalities often I interrupt this approach.
Being kind to myself and allowing myself time to #recuperate is key. “Null days” is how I refer to these. I suppose #endorphin producing activities might help. Exercise, for example. But there are times when there isn’t the energy or motivation.
Definitely open to hearing others’ strategies! #ActuallyAutistc
-
@devxvda The best thing I can do for myself to avoid #AutisticBurnout is be mindful of my energy and avoid over scheduling myself. Externalities often I interrupt this approach.
Being kind to myself and allowing myself time to #recuperate is key. “Null days” is how I refer to these. I suppose #endorphin producing activities might help. Exercise, for example. But there are times when there isn’t the energy or motivation.
Definitely open to hearing others’ strategies! #ActuallyAutistc
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Autistic advocacy: The reality of lifting up a community
https://emergentdivergence.com/2023/01/27/autistic-advocacy-the-reality-of-lifting-up-a-community/
#AutisticCommunity #AutisticWellbeing #neurodivergence #neurodivergent #neurodiversity #MentalHealth #recuperate #wellbeing #actually #advocacy #advocate #autistic #Autism #stress #Trauma #being #rest #Well -
Autistic advocacy: The reality of lifting up a community
https://emergentdivergence.com/2023/01/27/autistic-advocacy-the-reality-of-lifting-up-a-community/
#AutisticCommunity #AutisticWellbeing #neurodivergence #neurodivergent #neurodiversity #MentalHealth #recuperate #wellbeing #actually #advocacy #advocate #autistic #Autism #stress #Trauma #being #rest #Well -
Autistic advocacy: The reality of lifting up a community
https://emergentdivergence.com/2023/01/27/autistic-advocacy-the-reality-of-lifting-up-a-community/
#AutisticCommunity #AutisticWellbeing #neurodivergence #neurodivergent #neurodiversity #MentalHealth #recuperate #wellbeing #actually #advocacy #advocate #autistic #Autism #stress #Trauma #being #rest #Well -
Autistic advocacy: The reality of lifting up a community
https://emergentdivergence.com/2023/01/27/autistic-advocacy-the-reality-of-lifting-up-a-community/
#AutisticCommunity #AutisticWellbeing #neurodivergence #neurodivergent #neurodiversity #MentalHealth #recuperate #wellbeing #actually #advocacy #advocate #autistic #Autism #stress #Trauma #being #rest #Well