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#diabeticfriendly — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #diabeticfriendly, aggregated by home.social.

  1. Ms. Que Banh @[email protected] ·

    Made #stirfried #chayote & #shrimp with garlic & green onions. We're having it with rice & some goji leaves soup. We grow goji, green onions & garlic in our backyard. My 4th Uncle grows chayote squashes year round - outdoors in Summer & greenhouse in Winter. Shrimp is from a fishing friend. No store needed for the ingredients used 🙂

    #AsianMastodon #AsianFood #ChineseFood #CulturalFood #TraditionalFood #SouthEastAsianFood #homecooked #food #squash #seafood #HealthyEats #cooking #DiabeticFriendly #FeedingMyFamily #dinner

    #stirfried #chayote #shrimp #asianmastodon #asianfood #chinesefood
  2. Ms. Que Banh @[email protected] ·

    Don't toss/compost your homegrown #PepperLeaves. #Harvest them because they're food. They can be used as herbs substitute if you don't have basil or mints. They can be cooked & eaten. They're nutritious, so start eating your pepper leaves!

    Mom had told me that in her matriarch village, our relations grew & harvested #peppers & #leaves for many generations. It's used in many different Asian cultures as both food & medicine.

    Pepper leaves #HealthBenefits ⬇️

    #Antioxidants -
    Pepper leaves are rich in antioxidants, which help protect the body from damage caused by free radicals.

    #AntiInflammatory -
    Pepper leaves have anti-inflammatory properties that help reduce inflammation in the body.

    #DigestiveHealth -
    Pepper leaves can aid in digestion and reduce stomach upset.

    #ImmunityBoost -
    Pepper leaves contain vitamins and minerals that help boost the immune system

    I used these harvested pepper leaves to fry up with garlic & eggs for my Mom 😊 It's #DiabeticFriendly 👍

    #AsianMastodon #EatLeaves #SouthEastAsianFood #CulturalFood #TraditionalFood #FoliageAsFood #GrowItEatIt #GrowYourOwnFood #homegrown #AsianFood #HealthFood #Food

    #pepperleaves #harvest #peppers #leaves #healthbenefits #antioxidants
  3. Ms. Que Banh @[email protected] ·

    First #sunchoke flower has bloomed 🌻
    Once the plants finish blooming & leaves have yellowed, I dig out several roots to cook & store for winter food 👩‍🌾😊

    #DiabeticFriendly tuber 👍
    Ways to cook & pickle it:
    yummyaddiction.com/how-to-cook

    #WhatsInMyGarden #Saanich #Gardeners #GardeningMastodon #Zone8 #YYJ #GrowItEatIt #VancouverIsland #PacificNorthwest #VictoriaBC #VanIsle #EdiblePlants #PNW #botanical #Wsanec #FoodGarden #DisabledGardeners #GrowFood #EdibleGarden #GreenLiving #GrowVegetables #YouGrowGirl #FoodPlants #JerusalemArtichoke

    #sunchoke #diabeticfriendly #whatsinmygarden #saanich #gardeners #gardeningmastodon