Mom doing some physical exercises with support of walker, yesterday. She is currently able to exercise for an hour/daily. I split up the exercising times to 3 times a day. Mom doesn't get overly tired that way & feels better after each short exercise session. Morning sessions are mostly stretches & seated chair exercises. Afternoon & early evening sessions are standing up/walking mini laps in the house.
#Cardio #Exercise #PhysicalRehab
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