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#bodypump — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #bodypump, aggregated by home.social.

  1. muıııo @[email protected] ·

    Interesting difference between #BodyCombat and #BodyPump 🤔 Makes sense to keep doing both, no?

    #bodycombat #bodypump
  2. Koos Rompestomper @[email protected] ·

    Discovered a new sub-genre in music today while I was at the gym (getting buffed of course). It's an Les Mills© exclusive, played while cooling down and it's pretty solid 💯 #LesMills #bodypump #music
    youtu.be/5EnJSR6yk2Y?si=3v5trO

    #lesmills #bodypump #music
  3. Kevin Davidson @[email protected] ·

    It’s official #LesMills #Bodypump 125 launch today. I’ve already managed to do it a couple of times already (not planned, just a substitute instructor). Looks like it will be team taught, which is always fun.

    #bodypump #lesmills
  4. Kevin Davidson @[email protected] ·

    I was going to start listening to the #Bodypump 125 track list so I was at least slightly familiar with some of the music before it launches on 1st July, but I see track 4 has been replaced (artist Aero Chord doesn’t align with #LesMills values). Anyone know what the replacement track is? Have they done a Shadowboxer and kept the choreo, but totally changed the music?

    Also, is it still Diana picking the music, cos I don’t recognise any of the new stuff?

    #lesmills #bodypump
  5. Kevin Davidson @[email protected] ·

    No evening class at the gym (bank holiday early closing), no lunchtime class (no cover), so a chance to go back to an old favourite #LesMills #Bodypump release - 93. The music is so good in the older releases. There’s actually a lot of this release that feels similar to the current BP124 (not the squats obviously, as current fashion is super fast reps).
    Still light weights for squat and back tracks after pulling piriformis twice over Dec/Jan. Working on form instead.

    instagram.com/reel/Cq3SdAMpyCZ

    #bodypump #lesmills
  6. Kevin Davidson @[email protected] ·

    Thankful I have a #LesMills on demand subscription as this evening’s gym class was cancelled (no cover for the instructor). Meant I could finally do #Bodypump 91 as that only had the full release added recently. It’s an old release, but that means the music is great and as I’ve been doing recent releases at the gym, it’s been years since I’ve done these tracks.

    #bodypump #lesmills
  7. Kevin Davidson @[email protected] ·

    So I got to try the alternate chest track in #Bodypump 123 last night. Slower paced than Clap Snap, so even though it’s got more bar work you can probably still afford to go heavier. I didn’t recognise the name of the band “Capital Theatre” and assumed it was one of #LesMills made up cover bands, but they’re a real, new New Zealand band. I assume there’s some story behind this.

    youtube.com/watch?v=iMUMKq_Qoh

    #lesmills #bodypump