#lesmills — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lesmills, aggregated by home.social.
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Les Mills, Life Fitness Collab in Cycling Content
The deal will see Life Fitness / Hammer Strength bikes enter Les Mills’ online cycling classes, as the…
#NewsBeep #News #Cycling #CA #Canada #HFAShow #LesMills #LifeFitness/HammerStrength #Partnerships #Sports
https://www.newsbeep.com/ca/545680/ -
Kicked off another spinning session—this time in downtown San Francisco! 🚴♂️
Twice-a-week cardio to keep the heart pumping, and tomorrow it’s all about weight training with the personal trainer in the afternoon. Balance is key!
#Technogym #TheTrip #LesMills #Spinning #FitnessRoutine -
Kicked off another spinning session—this time in downtown San Francisco! 🚴♂️
Twice-a-week cardio to keep the heart pumping, and tomorrow it’s all about weight training with the personal trainer in the afternoon. Balance is key!
#Technogym #TheTrip #LesMills #Spinning #FitnessRoutine -
Kicked off another spinning session—this time in downtown San Francisco! 🚴♂️
Twice-a-week cardio to keep the heart pumping, and tomorrow it’s all about weight training with the personal trainer in the afternoon. Balance is key!
#Technogym #TheTrip #LesMills #Spinning #FitnessRoutine -
Kicked off another spinning session—this time in downtown San Francisco! 🚴♂️
Twice-a-week cardio to keep the heart pumping, and tomorrow it’s all about weight training with the personal trainer in the afternoon. Balance is key!
#Technogym #TheTrip #LesMills #Spinning #FitnessRoutine -
Some 20 degree celsius outside and a 55 minute BodyCombat workout. 💪 That felt really good. The only „thing“ that I missed was other people. Looking forward to hit the gym on wednesday to get this fixed. 😁 #Bodycombat #lesmills
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My sis invited me to do a #1REBEL #Reshape Full Body + Abs workout with her. Should I do it? Feels like cheating on #LesMills #BodyCombat 😅
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Wow, an entire free #LesMills #BodyCombat workout on YouTube! It's also one of my favourites https://youtu.be/xbABGepKT2o?si=PIiOzGOkzSCxBC4e
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Just finished my first exercise class since I fractured my leg & sprained the ankle - very modified 😏. Good to find what my range is now & it’s not great. I know it’s only been a month though. I can’t do a full squat, can barely do a half squat, I can’t do a child’s pose & various other things that require knee bending. I can manage to actually kneel, carefully. This is now though & shows me what I need to work on - slowly as I heal. #Exercise #LesMills #Thrive #Yoga #WeightBearing
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I resumed my regular #workout routines in #VR. These are my favorite apps at the moment. I usually switch them up in one session because they each focus on different parts and intensities.
If you're thinking about working out with a #Quest 2 or 3, I can recommend any of these apps, they're very effective.
Crazy Kung Fu
#LesMills XR #BodyCombat
#PowerBeatsVR
LesMills XR Dance -
This song is from the final combat exercise of one of our #LesMills #BodyCombat workouts this past year and it always made me feel so hyper that I managed to overcome the exhaustion... https://open.spotify.com/track/09yxJgFOojQHaEOACKZrPz?si=61d20a9c00f2412e
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CW: Exercise machine fanwankery
First spin bike ride since before Christmas. At least the gym has brought back a properly connected one so I can record my ride stats again.
Start of the year and back to the oldest full #RPM release on LM+ - RPM63. Almost 10 years old and I know the tracks inside out.
A couple of weeks away from the pedals and my stats have dropped right down. At least with a low benchmark I should get to feel good about improvements quickly.
#LesMills #Technogym -
CW: Exercise machine fanwankery
First spin bike ride since before Christmas. At least the gym has brought back a properly connected one so I can record my ride stats again.
Start of the year and back to the oldest full #RPM release on LM+ - RPM63. Almost 10 years old and I know the tracks inside out.
A couple of weeks away from the pedals and my stats have dropped right down. At least with a low benchmark I should get to feel good about improvements quickly.
#LesMills #Technogym -
CW: Exercise machine fanwankery
First spin bike ride since before Christmas. At least the gym has brought back a properly connected one so I can record my ride stats again.
Start of the year and back to the oldest full #RPM release on LM+ - RPM63. Almost 10 years old and I know the tracks inside out.
A couple of weeks away from the pedals and my stats have dropped right down. At least with a low benchmark I should get to feel good about improvements quickly.
#LesMills #Technogym
