#blackroll — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #blackroll, aggregated by home.social.
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Very easy 10 km as the first run of the year. A little rainy, but at 9°C it was pretty warm (too warm for Jan). My hips have been quiet for the last 2 weeks. Let's see how it goes tomorrow.
It was training with some kind of extra weight. I'm starting to doubt whether cake is really the right runners nutrition. But that's probably unfounded, right @Lee6?
After some stretching and Blackroll.
#running #runnersOfMastodon #blackroll -
Das geliebte #Blackroll Kissen meiner Frau ist gebrochen. Mal sehen, ob der Support da was machen kann.
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I was actually able to go 1 week and 2 days without running. It really wasn't possible without it. But I really behaved and ran slowly. 😅🏃👍 Then another 15 minutes of stretching and 15 minutes of Blackroll.
#running #runnersOfMastodon #Blackroll -
What a lovely Sunday evening with my Blackroll. 😅🥴 I have the feeling I don't have trigger points. I am a trigger point. 😬😉
#running #runnersOfMastodon #foamRoller #blackRoll -
Zu verschenken: #Blackroll #Faszienrolle Standard, 15 cm Durchmesser, 30 cm lang, schwarz.
Für mich ist sie zu hart bzw. der Durchmesser zu groß.
Abzugeben an Selbstabholer*in (im Südwesten von Berlin).
(Versand ist eher ungünstig, da ich für das Format schwer nen passenden Karton finden dürfte.)
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Sonntägliche Folterinstrumente #laufen #blackroll