#artofbreathing — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #artofbreathing, aggregated by home.social.
-
Accept Dependence - Rick Hanson, PhD rickhanson.com/accept-depen... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Accept Dependence - Rick Hanso... -
Angry? This, too, is a moment of your life... #ArtOfBreathing #mindfulness
-
Dealing with anger - before it takes control. Ideas from our new book Deeper Mindfulness www.tiktok.com/@drdannypenm... #deepermindfulness #vedana #feelingtone #mindfulness #stress #headspace #artofbreathing #anxiety #depression #PTSD #pain #chronicpain
tiktok.com/@drdannypenman... -
What are the benefits of our new book Deeper Mindfulness for seasoned meditators? www.tiktok.com/@drdannypenm... #deepermindfulness #vedana #feelingtone #mindfulness #stress #headspace #artofbreathing #anxiety #depression #PTSD #pain #chronicpain
tiktok.com/@drdannypenman... -
Do you hold your #breath when refreshing or turning a page? What else is reflected by the breath? #ArtOfBreathing #mindfulness
-
Avoid The Rush - Rick Hanson, PhD rickhanson.com/avoid-the-ru... #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Avoid The Rush - Rick Hanson, ... -
The Imperfectionist: Do what you want (by the always brilliant Oliver Burkeman) ckarchive.com/b/4zuvhehpl4... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The Imperfectionist: Do what y... -
Are we really overdiagnosing mental illness? www.theguardian.com/books/2026/f... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Are we really overdiagnosing m... -
Brilliant cartoon that sums it all perfectly! #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
-
Equine-Assisted Therapy: But What Do the Horses Think? daily.jstor.org/equine-assis... #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Equine-Assisted Therapy: But W... -
Is Mindfulness Risky or Even Dangerous? My latest article franticworld.com/is-mindfulne... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
franticworld.com/is-mindfulness... -
'...that’s not freedom. That’s armor. buff.ly/9wx4Mii #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
[New Article] The Work Is to L... -
Transform Ill Will - Rick Hanson, PhD rickhanson.com/transform-il... Some good insights in this post. #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Transform Ill Will - Rick Hans... -
Ruby Wax's candid confession about her 'fifth act' at 72 www.hellomagazine.com/film/883559/... Always a good interviewee! #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Exclusive: Ruby Wax's candid c... -
Study finds mindfulness creates lasting improvements in visual memory www.psypost.org/study-finds-... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Study finds mindfulness create... -
Buddhist monks 108-day Walk for Peace set to end in Washington DC www.bbc.co.uk/news/article... Very, very inspiring #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Buddhist monks 108-day Walk fo... -
‘Disorder, like order, is never bound to last forever. Will the Carnival ever end? davidallengreen.com/2026/02/will... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Will the Carnival ever end? -
Dear old Roy, a true character. #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
-
Love Is Blind … but Are Your Hormones? - JSTOR Daily daily.jstor.org/love-is-blin... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Love Is Blind … but Are Your H... -
Rethinking Neurodivergence, Chaos, and Transformation: 'The Nervous System as a Spiritual Organ' (Wise Brain Bulletin) www.wisebrain.org/tools/wise-b... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Home - Wisebrain.org -
Learning to Live Well With Tinnitus - "It's Not This Monster on My Shoulder" www.breathworks-mindfulness.org.uk/blog/its-not... #tinnitus #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
"It's Not This Monster on My S... -
Investigating the effectiveness of structured mindfulness sessions in mitigating burnout among final-year dental students: A mixed-methods analysis. In short, it works. journals.plos.org/plosone/arti... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing
Investigating the effectivenes... -
Building calmer classrooms – trauma-informed yoga and mindfulness for… www.teachermagazine.com/au_en/articl... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Building calmer classrooms – t... -
Day in the life of supermodel Miranda Kerr from meditating with her children to 4.30pm dinner times www.msn.com/en-gb/health... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Day in the life of supermodel ... -
Mindfulness isn't just good for you, it's good for society too. 'Can Self-Compassion Change the Way You See Society?' greatergood.berkeley.edu/article/item... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Can Self-Compassion Change the... -
'Did I love well? Did I live fully? Did I learn to let go?' jackkornfield.com/the-great-re... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The Great Return – 'All In Thi... -
Is Mindfulness Risky or Even Dangerous? My latest article franticworld.com/is-mindfulne... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
franticworld.com/is-mindfulness... -
Feeling anxious, stressed, depressed or exhausted? Our two-million selling 'Mindfulness' is just 99p today on Kindle #anxiety #stress #depression #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain www.amazon.co.uk/Mindfulness-...
-
Anxious, stressed, depressed, exhausted...? Our two-million selling 'Mindfulness: Finding Peace in a Frantic World' is just 99p today on Kindle #anxiety #stress #depression #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain www.amazon.co.uk/Mindfulness-...
-
Anxious, stressed, depressed, exhausted... or feeling lost or alone? Our two-million selling 'Mindfulness: Finding Peace in a Frantic World' is just 99p today on Kindle #anxiety #stress #depression #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain www.amazon.co.uk/Mindfulness-...
-
It was a bit mouldy but now it’s ready for the winter. #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
