#deepermindfulness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #deepermindfulness, aggregated by home.social.
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How to rediscover calm in our chaotic world. A little bit more about my new book, written with Oxford's Mark Williams www.tiktok.com/@drdannypenm... #deepermindfulness #vedana #feelingtone #mindfulness #stress
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@antoniahoyle bit.ly/3PDzD3a I like it when rational sceptics discover the benefits for themselves #deepermindfulness #mindfulness #depression #anxiety
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‘I used to be a sceptic, but now I know mindfulness really works’ from the Daily Telegraph - by @antoniahoyle bit.ly/3RjOyAD I like it when rational sceptics discover the benefits for themselves #deepermindfulness #mindfulness #depression #anxiety
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“Despair is an insult to the imagination.” jackkornfield.com/the-world-is...
#anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The World is Full of Second Ch... -
I recently had a great and informative chat with Bob Sharpe of Blog Talk Radio about our new book Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. You can listen to it here bit.ly/40ki5MW #deepermindfulness #mindfulness #stress #depression
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1150 KKNW #deepermindfulness #mindfulness #stress #ADHD @1150KKNW
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What exactly is vedana and how can it help your mindfulness practice? franticworld.com/what-is-veda... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone
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Meditation Becoming Difficult, Troubling or Challenging? Here’s What to Do franticworld.com/meditation-b... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone
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Is Mindfulness Risky or Even Dangerous? My latest article franticworld.com/is-mindfulne... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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'Reality just keeps unfolding' by Oliver Burkeman in the Imperfectionist. As brilliantly insightful as ever ckarchive.com/b/mvu7h5hqdz... @oliverburkeman #anxiety #stress #depression #deepermindfulness #vedana #feelingtone
The Imperfectionist: Reality j... -
How a single mindful moment improves mental health for days www.psypost.org/how-a-single... You can make a start with these free meditations from our 2-million selling ‘Mindfulness: Finding Peace in a Frantic World’ franticworld.com/free-meditat... #anxiety #stress #depression #deepermindfulness
How a single mindful moment im... -
Is there any reason, right now, why you can't close your eyes, feel the ground beneath your feet and then pay attention to your breathing? Such micro-moments of mindfulness can be profoundly powerful. #deepermindfulness #mindfulness #stress #depression #anxiety
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Getting your life under control is a little like putting an octopus to bed... #deepermindfulness #mindfulness www.franticworld.com
Life can be relentless, franti... -
'Stupid, emotional, obsessive, petty and jealous...' Seems like Olivia Rogrigo is just like the rest of us then! www.bbc.co.uk/news/videos/... @oliviarodrigo #anxiety #stress #depression #deepermindfulness #vedana #feelingtone
'Petty, jealous or insecure?' ... -
Simple techniques for dealing with anxiety www.bbc.co.uk/news/videos/... These help too franticworld.com/resources/br... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone
A simple technique to help wit... -
Higher mindfulness and lower self-absorption predict greater compassion within romantic relationships - Communications Psychology www.nature.com/articles/s44... #anxiety #stress #depression #deepermindfulness #vedana
Higher mindfulness and lower s... -
Silent reading clubs are giving like-minded bookworms a brain boost | CNN edition.cnn.com/2026/06/06/h... #anxiety #stress #depression #deepermindfulness #vedana
Silent reading clubs are givin... -
Is there any reason, right now, why you can't close your eyes, feel the ground beneath your feet and then pay attention to your breathing? Such micro-moments of mindfulness can be profoundly powerful. #deepermindfulness #mindfulness #stress #depression #anxiety
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Here’s How Long You Can Use AI Before Your Brain Starts Rotting, According to Scientists www.vice.com/en/article/h... Wow. There is no 'safe dose'! #anxiety #stress #depression #deepermindfulness #vedana #feelingtone
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A mop, a broom and a calmer mind. Why some find mental health benefits in everyday tasks apnews.com/article/clea... Enhance it with these meditations franticworld.com/free-meditat... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #PTSD #pain #chronicpain
A mop, a broom and a calmer mi... -
The Medicine of the Dharma Meditation — Jack Kornfield www.youtube.com/watch?v=H-_R... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The Medicine of the Dharma Med... -
Mastering anger with mindfulness and empathy www.msn.com/en-us/health... You can make a start with these free meditations from our 2-million selling ‘Mindfulness: Finding Peace in a Frantic World’ franticworld.com/free-meditat... #anxiety #stress #depression #deepermindfulness #vedana
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Meaningful Music Listening: Rediscovering The Album www.bps.org.uk/news/meaning... Combining it with the Sounds and Thoughts meditation is perfect: franticworld.com/free-meditat... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain
Meaningful Music Listening: Re... -
Meditation, Music and Awe Can Help Ease Anxiety www.cedars-sinai.org/newsroom/fin... You can try these free meditations from our 2-million selling ‘Mindfulness: Finding Peace in a Frantic World’ franticworld.com/free-meditat... Generic Core Hashtags #anxiety #stress #depression #deepermindfulness
Meditation, Music and Awe Can ... -
Engaging with arts and culture can slow biological aging as much as exercise, study suggests edition.cnn.com/2026/05/14/h... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Engaging with arts and culture... -
Accept Dependence - Rick Hanson, PhD rickhanson.com/accept-depen... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Accept Dependence - Rick Hanso... -
Getting your life under control is a little like putting an octopus to bed... #deepermindfulness #mindfulness www.franticworld.com
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"A well-catered ego and a well-nourished soul are rarely ordering from the same menu." Lisa Cypers Kamen harvestinghappiness.mykajabi.com/e/BAh7BjoWZW... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #PTSD #pain #chronicpain
"A well-catered ego and a well...