#headspace — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #headspace, aggregated by home.social.
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“Despair is an insult to the imagination.” jackkornfield.com/the-world-is...
#anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The World is Full of Second Ch... -
“Despair is an insult to the imagination.” jackkornfield.com/the-world-is...
#anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The World is Full of Second Ch... -
Is Mindfulness Risky or Even Dangerous? My latest article franticworld.com/is-mindfulne... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
franticworld.com/is-mindfulness... -
Is Mindfulness Risky or Even Dangerous? My latest article franticworld.com/is-mindfulne... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
franticworld.com/is-mindfulness... -
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for Jacqueline, #writing #speech #slaterkinney #dancesong97 best #baseline and #melody #relationships the #happiness of your #headspace #dance #1997 end hashtag #brainstorm
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for Jacqueline, #writing #speech #slaterkinney #dancesong97 best #baseline and #melody #relationships the #happiness of your #headspace #dance #1997 end hashtag #brainstorm
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От философии к монетизации: как медитация постепенно превращалась в ментальный фастфуд
Недавно коллега рассказал о тренинге по осознанности, который проводили у них в компании. Переговорная, коуч с сертификатом MBSR, все расселись по кругу. Двадцать минут дыхательных упражнений, короткая лекция о нейропластичности… Все отвлеклись, немного похихикали — и снова разошлись по рабочим местам. До следующего дедлайна, до следующего квартального отчета или завала. Казалось, Headspace и Calm в начале 2010-х нашли простое решение для сложной проблемы выгорания. То, что они продавали (практику присутствия в моменте без оценочного отношения к собственным мыслям, более известную сегодня как осознанность, а медитацию — как инструмент, через который к этому присутствию приходят), психологи действительно используют (не через приложение, конечно), и довольно успешно: как вспомогательный прием в работе с тревожностью, навязчивыми мыслями, хронической болью . Сочетание сработало настолько, что эта эффективность сегодня многими воспринимается почти как данность, не требующая обсуждения. Но именно в этой данности и кроется коварный момент: практику вырвали из контекста, где рядом с ней существовал целый ряд других вещей, без которых она изначально не имела самостоятельного смысла. Вырвали не случайно и не по недосмотру — иначе результат нельзя было упаковать в подписку. Что именно осталось в этом вырванном контексте, как без этого инструмент работает и можно ли доверять тому, что именно он производит, когда сам контекст давно забыт, — разбираем дальше. Читать дальше
https://habr.com/ru/companies/ru_mts/articles/1049690/
#медитация #mindfulness #осознанность #буддизм #психология #психотерапия #нейронаука #йога #MBSR #Headspace
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The Medicine of the Dharma Meditation — Jack Kornfield www.youtube.com/watch?v=H-_R... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The Medicine of the Dharma Med... -
The Medicine of the Dharma Meditation — Jack Kornfield www.youtube.com/watch?v=H-_R... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The Medicine of the Dharma Med... -
Meaningful Music Listening: Rediscovering The Album www.bps.org.uk/news/meaning... Combining it with the Sounds and Thoughts meditation is perfect: franticworld.com/free-meditat... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain
Meaningful Music Listening: Re... -
Meaningful Music Listening: Rediscovering The Album www.bps.org.uk/news/meaning... Combining it with the Sounds and Thoughts meditation is perfect: franticworld.com/free-meditat... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain
Meaningful Music Listening: Re... -
Engaging with arts and culture can slow biological aging as much as exercise, study suggests edition.cnn.com/2026/05/14/h... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Engaging with arts and culture... -
Engaging with arts and culture can slow biological aging as much as exercise, study suggests edition.cnn.com/2026/05/14/h... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Engaging with arts and culture... -
Accept Dependence - Rick Hanson, PhD rickhanson.com/accept-depen... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Accept Dependence - Rick Hanso... -
Accept Dependence - Rick Hanson, PhD rickhanson.com/accept-depen... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Accept Dependence - Rick Hanso... -
"A well-catered ego and a well-nourished soul are rarely ordering from the same menu." Lisa Cypers Kamen harvestinghappiness.mykajabi.com/e/BAh7BjoWZW... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #PTSD #pain #chronicpain
"A well-catered ego and a well... -
"A well-catered ego and a well-nourished soul are rarely ordering from the same menu." Lisa Cypers Kamen harvestinghappiness.mykajabi.com/e/BAh7BjoWZW... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #PTSD #pain #chronicpain
"A well-catered ego and a well... -
Habe mir jetzt mal die App #Headspace heruntergeladen und bin mal gespannt ob das was für mich ist.
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Habe mir jetzt mal die App #Headspace heruntergeladen und bin mal gespannt ob das was für mich ist.
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Dealing with anger - before it takes control. Ideas from our new book Deeper Mindfulness www.tiktok.com/@drdannypenm... #deepermindfulness #vedana #feelingtone #mindfulness #stress #headspace #artofbreathing #anxiety #depression #PTSD #pain #chronicpain
tiktok.com/@drdannypenman... -
Dealing with anger - before it takes control. Ideas from our new book Deeper Mindfulness www.tiktok.com/@drdannypenm... #deepermindfulness #vedana #feelingtone #mindfulness #stress #headspace #artofbreathing #anxiety #depression #PTSD #pain #chronicpain
tiktok.com/@drdannypenman... -
I’m using Headspace to help me stress less, and I wanted to share my 30-Day Guest Pass with you: headspace.com/referral/z6jb3?s…
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I’m using Headspace to help me stress less, and I wanted to share my 30-Day Guest Pass with you: headspace.com/referral/z6jb3?s…
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I’m using Headspace to help me stress less, and I wanted to share my 30-Day Guest Pass with you: headspace.com/referral/z6jb3?s…
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What are the benefits of our new book Deeper Mindfulness for seasoned meditators? www.tiktok.com/@drdannypenm... #deepermindfulness #vedana #feelingtone #mindfulness #stress #headspace #artofbreathing #anxiety #depression #PTSD #pain #chronicpain
tiktok.com/@drdannypenman... -
What are the benefits of our new book Deeper Mindfulness for seasoned meditators? www.tiktok.com/@drdannypenm... #deepermindfulness #vedana #feelingtone #mindfulness #stress #headspace #artofbreathing #anxiety #depression #PTSD #pain #chronicpain
tiktok.com/@drdannypenman... -
I’m using Headspace to help me stress less, and I wanted to share my 30-Day Guest Pass with you: headspace.com/referral/z6jb3?s…
#Meditation
#headspace
#Connect
#mental
#health
#mind
#relax
#eco
#world -
I’m using Headspace to help me stress less, and I wanted to share my 30-Day Guest Pass with you: headspace.com/referral/z6jb3?s…
#Meditation
#headspace
#Connect
#mental
#health
#mind
#relax
#eco
#world -
I’m using Headspace to help me stress less, and I wanted to share my 30-Day Guest Pass with you: headspace.com/referral/z6jb3?s…
#Meditation
#headspace
#Connect
#mental
#health
#mind
#relax
#eco
#world -
Avoid The Rush - Rick Hanson, PhD rickhanson.com/avoid-the-ru... #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Avoid The Rush - Rick Hanson, ... -
Avoid The Rush - Rick Hanson, PhD rickhanson.com/avoid-the-ru... #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Avoid The Rush - Rick Hanson, ... -
The Imperfectionist: Do what you want (by the always brilliant Oliver Burkeman) ckarchive.com/b/4zuvhehpl4... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The Imperfectionist: Do what y... -
The Imperfectionist: Do what you want (by the always brilliant Oliver Burkeman) ckarchive.com/b/4zuvhehpl4... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
The Imperfectionist: Do what y... -
Are we really overdiagnosing mental illness? www.theguardian.com/books/2026/f... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Are we really overdiagnosing m... -
Are we really overdiagnosing mental illness? www.theguardian.com/books/2026/f... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Are we really overdiagnosing m... -
I really despise this whole 'Your Silence Is Compliance' trip that people lay on us when it all gets political, because actually no, it's not, my silence is AuDHD, Complex Trauma and Borderline Personality Disorder trying VERY hard indeed not to call you out as a bullying, domineering piece of sh*t, and focus on functioning.
Some of us have some very much internal politics we need to do deal with, your politics just makes us lock up and spin out.
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I really despise this whole 'Your Silence Is Compliance' trip that people lay on us when it all gets political, because actually no, it's not, my silence is AuDHD, Complex Trauma and Borderline Personality Disorder trying VERY hard indeed not to call you out as a bullying, domineering piece of sh*t, and focus on functioning.
Some of us have some very much internal politics we need to do deal with, your politics just makes us lock up and spin out.
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Brilliant cartoon that sums it all perfectly! #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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Brilliant cartoon that sums it all perfectly! #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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Equine-Assisted Therapy: But What Do the Horses Think? daily.jstor.org/equine-assis... #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Equine-Assisted Therapy: But W... -
Equine-Assisted Therapy: But What Do the Horses Think? daily.jstor.org/equine-assis... #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
Equine-Assisted Therapy: But W... -
Just published in France (our new book Deeper Mindfulness, that is,). It's called "Méditer dans un monde de dingues: Du nouveau dans la méditation de pleine conscience" www.amazon.fr/-/en/nouveau... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace
Amazon.fr : livres, DVD, jeux ... -
Just published in France (our new book Deeper Mindfulness, that is,). It's called "Méditer dans un monde de dingues: Du nouveau dans la méditation de pleine conscience" www.amazon.fr/-/en/nouveau... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace
Amazon.fr : livres, DVD, jeux ... -
Is Mindfulness Risky or Even Dangerous? My latest article franticworld.com/is-mindfulne... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
franticworld.com/is-mindfulness... -
Is Mindfulness Risky or Even Dangerous? My latest article franticworld.com/is-mindfulne... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
franticworld.com/is-mindfulness... -
'...that’s not freedom. That’s armor. buff.ly/9wx4Mii #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
[New Article] The Work Is to L... -
'...that’s not freedom. That’s armor. buff.ly/9wx4Mii #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
[New Article] The Work Is to L...