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#headspace — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #headspace, aggregated by home.social.

  1. Habe mir jetzt mal die App #Headspace heruntergeladen und bin mal gespannt ob das was für mich ist.

  2. I really despise this whole 'Your Silence Is Compliance' trip that people lay on us when it all gets political, because actually no, it's not, my silence is AuDHD, Complex Trauma and Borderline Personality Disorder trying VERY hard indeed not to call you out as a bullying, domineering piece of sh*t, and focus on functioning.

    Some of us have some very much internal politics we need to do deal with, your politics just makes us lock up and spin out.

    #Politics #Preaching #Headspace #MentalHealth

  3. Just published in France (our new book Deeper Mindfulness, that is,). It's called "Méditer dans un monde de dingues: Du nouveau dans la méditation de pleine conscience" www.amazon.fr/-/en/nouveau... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace

    Amazon.fr : livres, DVD, jeux ...

  4. Investigating the effectiveness of structured mindfulness sessions in mitigating burnout among final-year dental students: A mixed-methods analysis. In short, it works. journals.plos.org/plosone/arti... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing

    Investigating the effectivenes...

  5. Downtime: You Don’t Need a Bathtub to Take a Bubble Bath, Emotionally Speaking A simple shower can offer a tiny bit of true reprieve from the world. #selfcare #bubblebath #downtime #headspace slate.com/life/2024/08...

    You Don’t Need to Go Full-On “...

  6. Downtime: You Don’t Need a Bathtub to Take a Bubble Bath, Emotionally Speaking

    A simple shower can offer a tiny bit of true reprieve from the world.

    #selfcare #bubblebath #downtime #headspace

    slate.com/life/2024/08/bubble-

  7. #Introduction time!

    I’m a husband, father of 3 young children, and an #actuary by day.

    I found #meditation in an effort to manage #anxiety, then explored various philosophical/#spiritual rabbit holes, all in the vicinity of #Buddhism (#Headspace , #ShinzenYoung , #RobertWright , #Zen #dharma study), though I stop short of calling myself a #Buddhist .

    I’m in search of a community that shares a Buddhist-ish world-view to just chat and hang out here in the midst of 21st century western culture.

  8. TC’s Greg Epstein and Kate Clark talk mental health startups and the ‘Cult of the Founder’ - Some weeks, tech ethics is in the news. And some weeks, it IS the news. This week was one of the lat... more: feedproxy.google.com/~r/Techcr #transportation #venturecapital #socialequality #equitypodcast #mentalhealth #adamneumann #government #techethics #personnel #headspace #rideshare #twochairs #startups #facebook #ridehail #dropbox #policy #amazon #ethics #wework #tc