#activeliving — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #activeliving, aggregated by home.social.
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Circulation Booster
Getting the blood flowing. Walking acts as a secondary heart, using your calf muscles to pump blood back up to your core and improve overall vascular health.
Do you prefer morning or evening walks? Let’s vote in the comments!
#Circulation #VascularHealth #ActiveLiving -
Bicycling Boosts Well-Being: A Scoping Review
#HackerNews #Bicycling #WellBeing #HealthBenefits #ActiveLiving #ScopingReview
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Bicycling Boosts Well-Being: A Scoping Review
#HackerNews #Bicycling #WellBeing #HealthBenefits #ActiveLiving #ScopingReview
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Running by the sea has a different kind of energy. Open horizon views, fresh air, and steady movement can make even a simple workout feel inspiring. Coastal routes bring a mix of focus, freedom, and natural motivation that keeps outdoor running exciting.
#CoastalRun #RunningInspiration #OutdoorTraining #ActiveLiving #ScenicFitness #SportIdeas
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CW: Practical disc golf tips for seniors, from lighter discs to smart strategy. Play longer, throw smoother, and enjoy every round with confidence.
Hey seniors! Want a fun, low-impact way to stay active? Disc golf is perfect for you! Grab some light discs and join a round. Trust me, the community is brilliant! 🥏 #DiscGolf #ActiveLiving https://dscglf.net/disc-golf-tips-for-seniors
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Precision Hydration: Optimizing Mineral Balance with Electrolyte Supplements #electrolytes
True hydration is about more than just your water intake; it is about the precise balance of minerals that power every cell in your body.
https://www.youtube.com/watch?v=lY7PvRyLEsM&list=PLYnKFELfinZytHXadAzfU3mGV9nSa1UQS&index=32
#Electrolytes | #Hydration | #WellnessJourney | #Supplements | #ActiveLiving | #HealthTips | #Recovery | #Performance | #MineralBalance | #FitnessLife | #StayHydrated | #NutritionalSupport
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“Cycling Without Age is about connection,” he says.
Conversations between pilot and partner are vital, as is the connection with everyone they meet along the way.
This spirit of engagement shines through in each ride.
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“Cycling Without Age is about connection,” he says.
Conversations between pilot and partner are vital, as is the connection with everyone they meet along the way.
This spirit of engagement shines through in each ride.
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New edition of the Journal of Healthy Eating and Active Living is now published.
Active Living Special Issue.
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New edition of the Journal of Healthy Eating and Active Living is now published.
Active Living Special Issue.
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Don't Let Complacency Steal Another Year of Your Life. Take Action! #NoMoreWaiting #SeizeTheDay #ActiveLiving #GoalSetting #TimeForChange #BreakTheRoutine #YearOfAction #MakeItCount #ChaseYourDreams
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Don't Let Complacency Steal Another Year of Your Life. Take Action! #NoMoreWaiting #SeizeTheDay #ActiveLiving #GoalSetting #TimeForChange #BreakTheRoutine #YearOfAction #MakeItCount #ChaseYourDreams
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Now officially in ‘print’ in @jmirpub: our focus group study on teenagers’ active living, social networks, and digital technology @Radboud_uni #OnePlanet #activeliving #openEd https://formative.jmir.org/2023/1/e46350
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Now is the season to set healthy life goals so I’ve dropped the premium version of our activity goal app The Distance as low as possible from $12.99/yr to $0.99/yr! If you or someone you know is looking for extra motivation, please spread the word! What epic goal will you set for 2023? https://apple.co/3UZz5nS
#Cycling #Running #Hiking #Walking #Fitness #ActiveLiving #Motivation
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Now is the season to set healthy life goals so I’ve dropped the premium version of our activity goal app The Distance as low as possible from $12.99/yr to $0.99/yr! If you or someone you know is looking for extra motivation, please spread the word! What epic goal will you set for 2023? https://apple.co/3UZz5nS
#Cycling #Running #Hiking #Walking #Fitness #ActiveLiving #Motivation
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An update to The Distance app is now live that adds new GPS Art activity goals for you to complete! Check it out here: https://apple.co/3UZz5nS #Cycling #BikeTooter #Running #Hiking #Walking #Fitness #ActiveLiving
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An update to The Distance app is now live that adds new GPS Art activity goals for you to complete! Check it out here: https://apple.co/3UZz5nS #Cycling #BikeTooter #Running #Hiking #Walking #Fitness #ActiveLiving
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Challenge #1: get these babies buckled up. Achieved!
Challenge#2: hit the slopes at #SnowValleySki to start the season out right.