#preventivecare — Public Fediverse posts

Self-collected HPV testing may reduce pain and dysphoria while giving patients more control—but clear guidance and gender-affirming care remain essential.

#HPVScreening #TransHealth #Telehealth #HealthEquity #PreventiveCare

Self-collected HPV testing may reduce pain and dysphoria while giving patients more control—but clear guidance and gender-affirming care remain essential.

#HPVScreening #TransHealth #Telehealth #HealthEquity #PreventiveCare

📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.

📸 Highlight photos from this week’s SPARTA class at the Milano Senior Center in Melrose (ages 65–90!). We tackled an adaptive HIIT session focusing on power, strength, cardio, balance, and, most importantly, community and fun.

It’s never too late to get active! 👟

#Healthequity #melrosema #seniors #fitness #exercise #preventivecare #aging #photography #coaching #hiit

📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.

📸 Highlight photos from this week’s SPARTA class at the Milano Senior Center in Melrose (ages 65–90!). We tackled an adaptive HIIT session focusing on power, strength, cardio, balance, and, most importantly, community and fun.

It’s never too late to get active! 👟

#Healthequity #melrosema #seniors #fitness #exercise #preventivecare #aging #photography #coaching #hiit

📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.

📸 Highlight photos from this week’s SPARTA class at the Milano Senior Center in Melrose (ages 65–90!). We tackled an adaptive HIIT session focusing on power, strength, cardio, balance, and, most importantly, community and fun.

It’s never too late to get active! 👟

#Healthequity #melrosema #seniors #fitness #exercise #preventivecare #aging #photography #coaching #hiit

📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.

📸 Highlight photos from this week’s SPARTA class at the Milano Senior Center in Melrose (ages 65–90!). We tackled an adaptive HIIT session focusing on power, strength, cardio, balance, and, most importantly, community and fun.

It’s never too late to get active! 👟

#Healthequity #melrosema #seniors #fitness #exercise #preventivecare #aging #photography #coaching #hiit

📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.

📸 Highlight photos from this week’s SPARTA class at the Milano Senior Center in Melrose (ages 65–90!). We tackled an adaptive HIIT session focusing on power, strength, cardio, balance, and, most importantly, community and fun.

It’s never too late to get active! 👟

#Healthequity #melrosema #seniors #fitness #exercise #preventivecare #aging #photography #coaching #hiit

🌟 Grateful to Support the Greater Boston Critical Incident Stress Management (CISM) Team

🗣️ A sincere thank you to Sgt. Yessenia Gomez for the invitation to present at today's Greater Boston CISM Team meeting, and to Deputy Chief DeMarco and the MIT Police Department for hosting the event.

🤝🏽 It was a privilege to connect with team members both in person and virtually to share functional movement drills, breathing techniques, and the power of small steps of self-care for a first responder's lifestyle.

🇺🇸 Thank you to every officer, clinician, and peer supporter in attendance for your engagement—and most importantly, thank you for your dedicated service and commitment to supporting those who serve our communities.

#FirstResponder #Mentalhealth #Police #wellness #CISM #fitness #publicsafety #lawenforcement #coaching #quote #Boston #Cambridge #Community #preventivecare #EMT #healthyaging