#8weekschallenge — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #8weekschallenge, aggregated by home.social.
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DATE: September 1, 2026 at 08:58AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Mindfulness may lower blood pressure in just 8 weeks
URL: https://www.sciencedaily.com/releases/2026/09/260901010721.htm
Mindfulness, gratitude, and optimism training may improve blood pressure, inflammation, and other heart-health measures within just eight to 12 weeks. The strongest programs paired daily practice with regular reinforcement, suggesting that improving psychological well-being could become another tool for protecting cardiovascular health.
URL: https://www.sciencedaily.com/releases/2026/09/260901010721.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Mindfulness #BloodPressure #HeartHealth #CardiovascularWellness #MentalWellbeing #Gratitude #Optimism #StressReduction #HealthyHabits #8WeeksChallenge
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DATE: September 1, 2026 at 08:58AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Mindfulness may lower blood pressure in just 8 weeks
URL: https://www.sciencedaily.com/releases/2026/09/260901010721.htm
Mindfulness, gratitude, and optimism training may improve blood pressure, inflammation, and other heart-health measures within just eight to 12 weeks. The strongest programs paired daily practice with regular reinforcement, suggesting that improving psychological well-being could become another tool for protecting cardiovascular health.
URL: https://www.sciencedaily.com/releases/2026/09/260901010721.htm
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Mindfulness #BloodPressure #HeartHealth #CardiovascularWellness #MentalWellbeing #Gratitude #Optimism #StressReduction #HealthyHabits #8WeeksChallenge
-
DATE: September 1, 2026 at 08:58AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Mindfulness may lower blood pressure in just 8 weeks
URL: https://www.sciencedaily.com/releases/2026/09/260901010721.htm
Mindfulness, gratitude, and optimism training may improve blood pressure, inflammation, and other heart-health measures within just eight to 12 weeks. The strongest programs paired daily practice with regular reinforcement, suggesting that improving psychological well-being could become another tool for protecting cardiovascular health.
URL: https://www.sciencedaily.com/releases/2026/09/260901010721.htm
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Mindfulness #BloodPressure #HeartHealth #CardiovascularWellness #MentalWellbeing #Gratitude #Optimism #StressReduction #HealthyHabits #8WeeksChallenge