#8hourwindow — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #8hourwindow, aggregated by home.social.
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DATE: July 27, 2026 at 05:02AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Eating within 8 hours may help keep the aging brain sharp
URL: https://www.sciencedaily.com/releases/2026/07/260727012125.htm
Eating within a shorter daily window may help protect certain thinking skills as people age. In a small six-month trial, older women who limited eating to about 8 to 9 hours a day performed better on planning and problem-solving tests than those who ate over 12 hours. Both groups lost similar amounts of weight, hinting that when people eat could matter in addition to how much they eat.
URL: https://www.sciencedaily.com/releases/2026/07/260727012125.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #IntermittentFasting #HealthyAging #BrainHealth #CognitiveAging #8HourWindow #TimeRestrictedEating #DinnerEarlier #MentalSharpness #OlderAdults #WellnessResearch
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DATE: July 27, 2026 at 05:02AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Eating within 8 hours may help keep the aging brain sharp
URL: https://www.sciencedaily.com/releases/2026/07/260727012125.htm
Eating within a shorter daily window may help protect certain thinking skills as people age. In a small six-month trial, older women who limited eating to about 8 to 9 hours a day performed better on planning and problem-solving tests than those who ate over 12 hours. Both groups lost similar amounts of weight, hinting that when people eat could matter in addition to how much they eat.
URL: https://www.sciencedaily.com/releases/2026/07/260727012125.htm
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #IntermittentFasting #HealthyAging #BrainHealth #CognitiveAging #8HourWindow #TimeRestrictedEating #DinnerEarlier #MentalSharpness #OlderAdults #WellnessResearch
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DATE: July 27, 2026 at 05:02AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Eating within 8 hours may help keep the aging brain sharp
URL: https://www.sciencedaily.com/releases/2026/07/260727012125.htm
Eating within a shorter daily window may help protect certain thinking skills as people age. In a small six-month trial, older women who limited eating to about 8 to 9 hours a day performed better on planning and problem-solving tests than those who ate over 12 hours. Both groups lost similar amounts of weight, hinting that when people eat could matter in addition to how much they eat.
URL: https://www.sciencedaily.com/releases/2026/07/260727012125.htm
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #IntermittentFasting #HealthyAging #BrainHealth #CognitiveAging #8HourWindow #TimeRestrictedEating #DinnerEarlier #MentalSharpness #OlderAdults #WellnessResearch