I feel really ambivalent about AI nowadays. I think in essence it's cool technology but I hate the way it's forced on us.
At my job as a developer it certainly is a useful tool but it removes part of the fun for me and makes me feel less confident. Then there is the harmful impact on creative work and the environment and that's not even all the negatives!
I think AI is here to stay and pretending that doesn't exist is not going to work. But having a positive relationship to this tech is hard.