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I was feeling a bit smug about going to the #Gym this morning as I was under the weather but I powered through 6 #Supersets and shifted 00's of kilos, so strength of mind is important. But then I reflected that the reason I didn't feel great was last night's bottle of wine and therefore my strength of character isn't quite so hot...
#Over50Fitness #KeepFit #MindOverMatter #Gym #Health #Fitness