#wfpbno — Public Fediverse posts

Am I about to make some cornbread to with that freezer chilli? Yes, yes I am!
https://www.brandnewvegan.com/recipes/breads/vegan-cornbread#tasty-recipes-27930-jump-target
#vegan #veganbaking #wfpb #wfpbno

It can be difficult to get enough nutrition when I forget to eat or forget to plan for meals/snacks. Add to that, all of my combined food issues and it can get overwhelming which sometimes leads to me just walking out of the kitchen, hungry and empty handed. I totally forgot that I had these instant soups. They are #vegan, #wfpb, #wfpbno and ready in less than 10 minutes. The sodium is a bit higher than I prefer so I don't have them every day.
Dr. McDougall was a pioneer in the wfpb movement.

Today's lunch is 2 steamed Yukon gold potatoes (they get creamy without added fats) and broccoli mixed with cheese sauce. This vegan cheese sauce is the best cashew-free one that I have tried.
https://www.brandnewvegan.com/recipes/dips-sauces-and-gravy/amazing-vegan-cheese-sauce
#vegan #veganCooking #wfpb #wfpbno

Finally finished editing and mixing the audio for the next episode of my podcast with @[email protected]. I should have it posted to https://vegenx.com later tonight. #vegan #podcast #wfpbno

I recently became a #vegan for health reasons. #wfpbno #forksoverknives I am increasingly interested in health and well being based on my experiences working on my heart health. I have a few wearables and am endlessly fascinated with comparing what they reveal and how I feel moment to moment. I have been practicing mindfulness for years and tend to see that is an integrated part of my health.

I don't often share pictures of food on its own but lately Andrea has been knocking it out of the park, both flavor and nutrition. #wfpbno

I baked these on Sunday and froze them for the coming weeks. We thawed a half for barbecue sandwiches (using soy curls) last night. These may be the best loaves I've baked yet. #wfpbno #vegan #veganbaking

I had to order new pants for fit for the first time in decades. Usually I buy pants when the old ones wear out. This is what a month of dedicated exercise and a whole food, plant based diet with no added oil has wrought. Well on track to be in the best shape of my life by fifty (by 2023.) #wfpbno #vegan

I love breakfast sausage patties, always have. The packaged vegan brands are all pretty good and an important stepping stone for me. In order to cut any added oil out of my breakfast and still have a patty I had to make own. These are from the Fat Free Vegan's recipe. #wfpbno #vegan

And now we have sandwich bread for the week. Like my breakfast loaves, these have no added oil. Except for possibly the top crust, they are also free of problem ingredients for Andrea so she can enjoy them too. #wfpbno #vegan

In the pans for the second rise before going into the oven. I will give the to an aquafaba way and score them like the breakfast loaves from last weekend. #wfpbno #vegan

Making some bread for sandwiches. Setting these to rise while we take the dogs for a walk in this wonderful weather. #wfpbno #vegan

For this week's hummus-like dip, I followed Andrea's ideas, to double the pureed lemon and double the garlic, half fresh and half roasted. I think the new food processor also helped me achieve this amazing texture. #wfpbno #vegan

A few people asked, here is my spent grain bread recipe. It is not gluten free; it is #vegan (no dairy, no eggs) and compatible with a #wfpbno diet (no added oil.) I also think it is delicious--bake up a batch yourself and let me know what you think. https://peculiarcharacter.com/2020/09/07/spent-grain-bread-2/

Another success, making the dough for our pizzas without oil this time. Consensus was the dough was even better; crispy, chewy, great flavor. #wfpbno #vegan

First experiment baking with aquafaba was a huge success. Crust is light and crunchy, texture is airy, flavor is great. Also, I love the color of these finished loaves. My only problem is keeping myself from eating them both right now. #vegan #veganbaking #wfpbno

Into the form they go for a second proof while the oven heats up. Happy with the first rise, optimistic these will turn out well with the changes to the recipe. #wfpbno #vegan #plantpoweredbrewer

I have been changing my spent grain recipe almost from the start. First I tweaked to replace the milk with beer and oil. For this batch, I dropped the oil and egg replacing them aquafaba. Texture while kneading was great and first rise is going well. #wfpbno #vegan #plantpoweredbrewer

Using up the last of the CSA plum tomatoes to make fresh sauce for pizza night. I love this recipe, even without the fresh tomatoes. Only five ingredients: diced tomatoes, tomato paste, garlic, oregano, and smoked paprika. #wfpbno #vegan

Grilling up another batch of eggplant destined for breakfast sandwiches. This time, no oil (for health reasons) and a bit of poultry seasoning. I would like to phase out the veggie breakfast patties since they aren't  ideal for my heart healthy diet either. #vegan #wfpbno

Today I am making more spent grain bread. I like reusing what otherwise would be brewing waste. I eat this as part of my breakfast everyday. Going to try removing the oil from this batch. #wfpbno #plantpoweredbrewer

This picture was three seconds before the plate was completely empty. And there is plenty more crackers and dip to enjoy throughout the week. A morning very well spent. #wfpbno #vegan

I got my vacuum sealer originally to break down bulk hops for storage. I've been meaning to use it to freeze CSA veggies. Finally did so with these beautiful chili, sweet, and bell peppers, blanching them first for best results. #wfpbno #veganlife #localagriculture

I got my vacuum sealer originally to break down bulk hops for storage. I've been meaning to use it to freeze CSA veggies. Finally did so with these beautiful chili, sweet, and bell peppers, blanching them first for best results. #wfpbno #veganlife #localagriculture