#walkingexercise — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #walkingexercise, aggregated by home.social.
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THIS 30-minute walk is more effective than 10,000 steps, a top US doctor explains
Dr. Tania Elliott explained that walking for 30 minutes can provide more health benefits than walking 30,000 steps.…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #10000steps #10000stepsaday #heartattack #howmanystepsshouldyouwalkinaday #walking #walking30minutes #walkingbenefits #walkingexercise #walkingforweightloss #Workout
https://www.newsbeep.com/us/218697/