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#urbanwalking — Public Fediverse posts

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  1. Out at 8 am. Same walking route as last Thursday, five minutes slower. Blame the heat.

  2. Out at 8 am. Same walking route as last Thursday, five minutes slower. Blame the heat.

    #walking #exercise #health #UrbanWalking

  3. Out at 8 am. Same walking route as last Thursday, five minutes slower. Blame the heat.

    #walking #exercise #health #UrbanWalking

  4. Out at 8 am. Same walking route as last Thursday, five minutes slower. Blame the heat.

    #walking #exercise #health #UrbanWalking

  5. Out at 8 am. Same walking route as last Thursday, five minutes slower. Blame the heat.

    #walking #exercise #health #UrbanWalking

  6. Shorter walk today 3½ miles, but a little faster.

    Round by the Roundhouse which is closed for refurbishment, meaning throwing out everything that made it a pub and inserting a load of tasteless bling.

    en.wikipedia.org/wiki/Dagenham

  7. Shorter walk today 3½ miles, but a little faster.

    Round by the Roundhouse which is closed for refurbishment, meaning throwing out everything that made it a pub and inserting a load of tasteless bling.

    en.wikipedia.org/wiki/Dagenham

    #walking #health #exercise #UrbanWalking

  8. Shorter walk today 3½ miles, but a little faster.

    Round by the Roundhouse which is closed for refurbishment, meaning throwing out everything that made it a pub and inserting a load of tasteless bling.

    en.wikipedia.org/wiki/Dagenham

    #walking #health #exercise #UrbanWalking

  9. Shorter walk today 3½ miles, but a little faster.

    Round by the Roundhouse which is closed for refurbishment, meaning throwing out everything that made it a pub and inserting a load of tasteless bling.

    en.wikipedia.org/wiki/Dagenham

    #walking #health #exercise #UrbanWalking

  10. Shorter walk today 3½ miles, but a little faster.

    Round by the Roundhouse which is closed for refurbishment, meaning throwing out everything that made it a pub and inserting a load of tasteless bling.

    en.wikipedia.org/wiki/Dagenham

    #walking #health #exercise #UrbanWalking

  11. Barking Barrage and back by roundabout routes.

    5.2 miles (8.37km) in 2 hours 25 minutes so an average speed of 2.15 mph (3.46kph), only 80% of what Google claims the average walker would do.

    It didn't rain. Legs ache.

  12. Barking Barrage and back by roundabout routes.

    5.2 miles (8.37km) in 2 hours 25 minutes so an average speed of 2.15 mph (3.46kph), only 80% of what Google claims the average walker would do.

    It didn't rain. Legs ache.

    #walking #exercise #UrbanWalking

  13. Barking Barrage and back by roundabout routes.

    5.2 miles (8.37km) in 2 hours 25 minutes so an average speed of 2.15 mph (3.46kph), only 80% of what Google claims the average walker would do.

    It didn't rain. Legs ache.

    #walking #exercise #UrbanWalking

  14. Barking Barrage and back by roundabout routes.

    5.2 miles (8.37km) in 2 hours 25 minutes so an average speed of 2.15 mph (3.46kph), only 80% of what Google claims the average walker would do.

    It didn't rain. Legs ache.

    #walking #exercise #UrbanWalking

  15. Barking Barrage and back by roundabout routes.

    5.2 miles (8.37km) in 2 hours 25 minutes so an average speed of 2.15 mph (3.46kph), only 80% of what Google claims the average walker would do.

    It didn't rain. Legs ache.

    #walking #exercise #UrbanWalking

  16. I suppose I shouldn't be surprised that walking exactly the same route as yesterday was done in exactly the same time. 🤔

    🚶 🚶‍♀️ 🚶‍♂️

  17. I suppose I shouldn't be surprised that walking exactly the same route as yesterday was done in exactly the same time. 🤔

    #exercise #walking #UrbanWalking #health

    🚶 🚶‍♀️ 🚶‍♂️

  18. I suppose I shouldn't be surprised that walking exactly the same route as yesterday was done in exactly the same time. 🤔

    #exercise #walking #UrbanWalking #health

    🚶 🚶‍♀️ 🚶‍♂️

  19. I suppose I shouldn't be surprised that walking exactly the same route as yesterday was done in exactly the same time. 🤔

    #exercise #walking #UrbanWalking #health

    🚶 🚶‍♀️ 🚶‍♂️

  20. I suppose I shouldn't be surprised that walking exactly the same route as yesterday was done in exactly the same time. 🤔

    #exercise #walking #UrbanWalking #health

    🚶 🚶‍♀️ 🚶‍♂️

  21. Time it right this morning and it should be just about perfect weather for a walk.

  22. Warmer today, less windy, did what has become my usual 'long' 4.8 mile walk in shirt sleeves deliberately slowly so as not to trigger cramps in my legs.

    And guess what: 2 hour 10 minutes, a totally usual time, not slow at all. Weird.

  23. Warmer today, less windy, did what has become my usual 'long' 4.8 mile walk in shirt sleeves deliberately slowly so as not to trigger cramps in my legs.

    And guess what: 2 hour 10 minutes, a totally usual time, not slow at all. Weird.

    #exercise #walking #health #UrbanWalking

  24. Warmer today, less windy, did what has become my usual 'long' 4.8 mile walk in shirt sleeves deliberately slowly so as not to trigger cramps in my legs.

    And guess what: 2 hour 10 minutes, a totally usual time, not slow at all. Weird.

    #exercise #walking #health #UrbanWalking

  25. Warmer today, less windy, did what has become my usual 'long' 4.8 mile walk in shirt sleeves deliberately slowly so as not to trigger cramps in my legs.

    And guess what: 2 hour 10 minutes, a totally usual time, not slow at all. Weird.

    #exercise #walking #health #UrbanWalking

  26. Warmer today, less windy, did what has become my usual 'long' 4.8 mile walk in shirt sleeves deliberately slowly so as not to trigger cramps in my legs.

    And guess what: 2 hour 10 minutes, a totally usual time, not slow at all. Weird.

    #exercise #walking #health #UrbanWalking

  27. New deviation on my walk added almost a mile.

    Legs hurt.

  28. Walkies today. 4.8 miles (7.72 km), 2 hours 10 minutes, 2.22 mph (3.57 kmp), 80.14% of Googles estimated speed to walk.

  29. Walkies today. 4.8 miles (7.72 km), 2 hours 10 minutes, 2.22 mph (3.57 kmp), 80.14% of Googles estimated speed to walk.

    #walking #exercise #fitness #health #UrbanWalking #UrbanParks

  30. Walkies today. 4.8 miles (7.72 km), 2 hours 10 minutes, 2.22 mph (3.57 kmp), 80.14% of Googles estimated speed to walk.

    #walking #exercise #fitness #health #UrbanWalking #UrbanParks

  31. Walkies today. 4.8 miles (7.72 km), 2 hours 10 minutes, 2.22 mph (3.57 kmp), 80.14% of Googles estimated speed to walk.

    #walking #exercise #fitness #health #UrbanWalking #UrbanParks

  32. Walkies today. 4.8 miles (7.72 km), 2 hours 10 minutes, 2.22 mph (3.57 kmp), 80.14% of Googles estimated speed to walk.

    #walking #exercise #fitness #health #UrbanWalking #UrbanParks

  33. Shorter today, 3.2 miles (5.15 km). I ought to be creased after yesterday's walk but no, done at the same 2.4 mph (3.86 kph) and through some quirk of Google Maps very slightly closer, 88.89% of what it reckons an average walker would do.

  34. Shorter today, 3.2 miles (5.15 km). I ought to be creased after yesterday's walk but no, done at the same 2.4 mph (3.86 kph) and through some quirk of Google Maps very slightly closer, 88.89% of what it reckons an average walker would do.

    #exercise #UrbanWalking

  35. Shorter today, 3.2 miles (5.15 km). I ought to be creased after yesterday's walk but no, done at the same 2.4 mph (3.86 kph) and through some quirk of Google Maps very slightly closer, 88.89% of what it reckons an average walker would do.

    #exercise #UrbanWalking

  36. Shorter today, 3.2 miles (5.15 km). I ought to be creased after yesterday's walk but no, done at the same 2.4 mph (3.86 kph) and through some quirk of Google Maps very slightly closer, 88.89% of what it reckons an average walker would do.

    #exercise #UrbanWalking

  37. Shorter today, 3.2 miles (5.15 km). I ought to be creased after yesterday's walk but no, done at the same 2.4 mph (3.86 kph) and through some quirk of Google Maps very slightly closer, 88.89% of what it reckons an average walker would do.

    #exercise #UrbanWalking

  38. Walkies. 5.0 miles (8.05km) in 2 hr 5 mins, 2.4 mph (3.86 kph) being 87.91% of what Google says an average waker would do.

  39. Walkies. 5.0 miles (8.05km) in 2 hr 5 mins, 2.4 mph (3.86 kph) being 87.91% of what Google says an average waker would do.

    #exercise #UrbanWalking

  40. Walkies. 5.0 miles (8.05km) in 2 hr 5 mins, 2.4 mph (3.86 kph) being 87.91% of what Google says an average waker would do.

    #exercise #UrbanWalking

  41. Walkies. 5.0 miles (8.05km) in 2 hr 5 mins, 2.4 mph (3.86 kph) being 87.91% of what Google says an average waker would do.

    #exercise #UrbanWalking

  42. Walkies. 5.0 miles (8.05km) in 2 hr 5 mins, 2.4 mph (3.86 kph) being 87.91% of what Google says an average waker would do.

    #exercise #UrbanWalking