#tendonopathy — Public Fediverse posts

A few years ago, I developed Achilles tendonopathy. It manifested as a feeling like I had a bad blister on the back of my heels, only there was no blister. Everything looked normal. But it took me a year of daily physio and not being able to jump or move faster than a slow walk before the pain went away.

It's started to feel like that again recently, and I have no idea what could have caused it.

When I had it before, it was an overtraining injury. I was practicing Thai kickboxing several times a week. It has a LOT of hopping. And our warmups were lots of rope jumping. Double-unders and such. I loved kickboxing until my tendons wouldn't let me do it anymore.

This time, I haven't been running. I haven't been jumping. I am not overtraining at all. No idea what is causing it. I really hope it isn't returning, because the pain was often excruciating.

I'm going to a physiotherapist tomorrow. It's for something else, but hopefully they can check out my Achilles tendons and help me figure out what's going on.

My body sure loves trolling me. And I sure do miss martial arts.
#ChronicPain #tendonopathy #AchillesTendon #Injuries #InvisibleDisabilities #MartialArts
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/achilles-tendonitis

A few years ago, I developed Achilles tendonopathy. It manifested as a feeling like I had a bad blister on the back of my heels, only there was no blister. Everything looked normal. But it took me a year of daily physio and not being able to jump or move faster than a slow walk before the pain went away.

It's started to feel like that again recently, and I have no idea what could have caused it.

When I had it before, it was an overtraining injury. I was practicing Thai kickboxing several times a week. It has a LOT of hopping. And our warmups were lots of rope jumping. Double-unders and such. I loved kickboxing until my tendons wouldn't let me do it anymore.

This time, I haven't been running. I haven't been jumping. I am not overtraining at all. No idea what is causing it. I really hope it isn't returning, because the pain was often excruciating.

I'm going to a physiotherapist tomorrow. It's for something else, but hopefully they can check out my Achilles tendons and help me figure out what's going on.

My body sure loves trolling me. And I sure do miss martial arts.
#ChronicPain #tendonopathy #AchillesTendon #Injuries #InvisibleDisabilities #MartialArts
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/achilles-tendonitis

A few years ago, I developed Achilles tendonopathy. It manifested as a feeling like I had a bad blister on the back of my heels, only there was no blister. Everything looked normal. But it took me a year of daily physio and not being able to jump or move faster than a slow walk before the pain went away.

It's started to feel like that again recently, and I have no idea what could have caused it.

When I had it before, it was an overtraining injury. I was practicing Thai kickboxing several times a week. It has a LOT of hopping. And our warmups were lots of rope jumping. Double-unders and such. I loved kickboxing until my tendons wouldn't let me do it anymore.

This time, I haven't been running. I haven't been jumping. I am not overtraining at all. No idea what is causing it. I really hope it isn't returning, because the pain was often excruciating.

I'm going to a physiotherapist tomorrow. It's for something else, but hopefully they can check out my Achilles tendons and help me figure out what's going on.

My body sure loves trolling me. And I sure do miss martial arts.
#ChronicPain #tendonopathy #AchillesTendon #Injuries #InvisibleDisabilities #MartialArts
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/achilles-tendonitis

A few years ago, I developed Achilles tendonopathy. It manifested as a feeling like I had a bad blister on the back of my heels, only there was no blister. Everything looked normal. But it took me a year of daily physio and not being able to jump or move faster than a slow walk before the pain went away.

It's started to feel like that again recently, and I have no idea what could have caused it.

When I had it before, it was an overtraining injury. I was practicing Thai kickboxing several times a week. It has a LOT of hopping. And our warmups were lots of rope jumping. Double-unders and such. I loved kickboxing until my tendons wouldn't let me do it anymore.

This time, I haven't been running. I haven't been jumping. I am not overtraining at all. No idea what is causing it. I really hope it isn't returning, because the pain was often excruciating.

I'm going to a physiotherapist tomorrow. It's for something else, but hopefully they can check out my Achilles tendons and help me figure out what's going on.

My body sure loves trolling me. And I sure do miss martial arts.
#ChronicPain #tendonopathy #AchillesTendon #Injuries #InvisibleDisabilities #MartialArts
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/achilles-tendonitis

A few years ago, I developed Achilles tendonopathy. It manifested as a feeling like I had a bad blister on the back of my heels, only there was no blister. Everything looked normal. But it took me a year of daily physio and not being able to jump or move faster than a slow walk before the pain went away.

It's started to feel like that again recently, and I have no idea what could have caused it.

When I had it before, it was an overtraining injury. I was practicing Thai kickboxing several times a week. It has a LOT of hopping. And our warmups were lots of rope jumping. Double-unders and such. I loved kickboxing until my tendons wouldn't let me do it anymore.

This time, I haven't been running. I haven't been jumping. I am not overtraining at all. No idea what is causing it. I really hope it isn't returning, because the pain was often excruciating.

I'm going to a physiotherapist tomorrow. It's for something else, but hopefully they can check out my Achilles tendons and help me figure out what's going on.

My body sure loves trolling me. And I sure do miss martial arts.
#ChronicPain #tendonopathy #AchillesTendon #Injuries #InvisibleDisabilities #MartialArts
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/achilles-tendonitis

My thumb tendon has been burning whenever I bend it or do a pinching motion. It makes everyday things like getting dressed or folding paper painful. The physiotherapist taped it up for me and gave me some exercises to do but agrees that this injury is very strange. I have no idea what caused it. #ThumbInjury #Tendonopathy #tendon #physio

My thumb tendon has been burning whenever I bend it or do a pinching motion. It makes everyday things like getting dressed or folding paper painful. The physiotherapist taped it up for me and gave me some exercises to do but agrees that this injury is very strange. I have no idea what caused it. #ThumbInjury #Tendonopathy #tendon #physio

My thumb tendon has been burning whenever I bend it or do a pinching motion. It makes everyday things like getting dressed or folding paper painful. The physiotherapist taped it up for me and gave me some exercises to do but agrees that this injury is very strange. I have no idea what caused it. #ThumbInjury #Tendonopathy #tendon #physio