swapping steak for salmon once a week can boost health and cut emissions like a flight from london to morocco. worth considering. #sustainablediet
https://phys.org/news/2026-06-swapping-steak-salmon-boost-health.html
#sustainablediet — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sustainablediet, aggregated by home.social.
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https://www.europesays.com/uk/969445/ Fitness inspiration of the week: Meghan Markle’s full-body fitness routine is about strength, energy, and staying mentally grounded #EmotionalWellBeingAndExercise #Fitness #FullBodyStrengthWorkouts #Health #HealthyLifestyleTips #HolisticApproachToHealth #MeghanMarkleFitnessRoutine #MentalHealthAndFitness #MindfulEatingHabits #RecoveryAndWellness #SustainableDiet #UK #UnitedKingdom #YogaBenefits
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https://www.europesays.com/ie/491076/ Fitness inspiration of the week: Meghan Markle’s full-body fitness routine is about strength, energy, and staying mentally grounded #Éire #EmotionalWellBeingAndExercise #Fitness #FullBodyStrengthWorkouts #Health #HealthyLifestyleTips #HolisticApproachToHealth #IE #Ireland #MeghanMarkleFitnessRoutine #MentalHealthAndFitness #MindfulEatingHabits #RecoveryAndWellness #SustainableDiet #YogaBenefits
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@bencurthoys @argv_minus_one @danirabbit
May I be the joyless bastard and weigh in about synthetic meat? I hope not to crash the party (also, I am several hours late, lol)... :QueerCat:
The problem I see with synthetic meat is about the food system we want.
Synthetic meat is an industrial product, requiring global supply chains, large-scale (sterile) facilities and a stratified and complex (and stratified) social and economic structure.
A part from making the life cycle assessment quite complex (because e.g. the quantification of the environmental impact of a production system depends mainly from where you draw the system boundaries, so it is very easy to leave out processes and obtain a nicer picture than in reality), hyper-technological systems are not resilient (remember when during covid there was a global shortage of lab gloves because *all* of them are produced in Malaysia? there are many components in a lab that are not easy to source in a crisis).On another note, it is also a question of organization. A food system based on small-scale, local and sustainable farms is in my eyes much preferable than megacorporations owning the food production chain. I am not sure that lab meat will be easy to grow in our basements like fungi or so...
Also, be aware that a lot of the lab meat bubble was because it seemed so attractive to investors. Technological, scalable solutions that seem even more sustainable than what we have actually. A very welcome investment opportunity and a good narrative for corporations that want to show that they will save the world (remember biofuels from algae?).
Don't get me wrong, I am not fundamentally against industry or technology, it's just that I think that it is a good idea to keep the influence of the corporate-industrial players out of the food system as much as possible.It is correct that lab meat is probably way more ethical than the current system of industrial agriculture with factory farms. But we also easily tend to overestimate the contribution of industrial farming to feed the world, and overlook the millions of smallscale farmers that provide a way greater part of the foodstuff actually consumed by humanity. @viacampesina_en has more information about this.
#Agroecology #LabMeat #SyntheticMeat #AgroecologicalTransition #Diet #SustainableDiet #FoodSystem #WeFeedTheWorld
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Taxing red meat 🍖 and sugary drinks 🥤 while removing taxes on healthy foods 🥗 could prevent 700 premature deaths ⚰️ a year and cut diet-related CO₂ emissions 🌍 by 700,000 tonnes — all without raising grocery costs 💰, study finds.
Read Full Article
#HealthyEating #SustainableDiet #TaxForHealth #ClimateAction #PublicHealth
Reenviado desde Science News
(https://t.me/experienciainterdimensional/9459) -
https://www.europesays.com/uk/536094/ Tamannaah Bhatia’s fitness coach says this is why you can’t stick to your diet: ‘The only time you can’t do it is when…’ #CrashDiets #DietFailure #DietPlan #Fitness #FitnessCoach #Health #NutritionPlan #SustainableDiet #UK #UnitedKingdom
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Tamannaah Bhatia’s fitness coach says this is why you can’t stick to your diet: ‘The only time you can’t do it is when…’
Do you often start a diet with the aim of being healthy and fit, but end up failing…
#NewsBeep #News #Fitness #AU #Australia #crashdiets #dietfailure #dietplan #fitnesscoach #Health #nutritionplan #sustainablediet
https://www.newsbeep.com/au/249146/ -
https://www.europesays.com/ie/151848/ Tamannaah Bhatia’s fitness coach says this is why you can’t stick to your diet: ‘The only time you can’t do it is when…’ #CrashDiets #DietFailure #DietPlan #Éire #Fitness #FitnessCoach #Health #IE #Ireland #NutritionPlan #SustainableDiet
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A recipe for avoiding 15 million deaths a year and climate disaster is fixing food, scientists say | Health News https://www.byteseu.com/1419833/ #AgriculturalEmissions #BiodiversityLoss #CardiovascularDisease #Climate #ClimateChange #EATLancetCommission #EnvironmentalHealth #FoodAndClimate #FoodSystemReform #GlobalFoodSecurity #GlobalWarming #JohanRockström #PlanetaryHealthDiet #PlantBasedDiet #RedMeatConsumption #SustainableDiet #Type2Diabetes
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What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more
Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #diets #Health #holisticwellness #long-termhealth #mindfulchoices #plant-basedproteins #sustainablediet
https://www.newsbeep.com/us/153120/ -
What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more
Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term…
#NewsBeep #News #Nutrition #AU #Australia #Diets #Health #holisticwellness #long-termhealth #mindfulchoices #plant-basedproteins #sustainablediet
https://www.newsbeep.com/au/138978/ -
What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more
Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term…
#NewsBeep #News #Health #CA #Canada #Diets #holisticwellness #long-termhealth #mindfulchoices #PlantBasedProteins #sustainablediet
https://www.newsbeep.com/ca/126744/ -
Fitness coach shares 10 low-calorie foods that support your weight loss goals: From spinach to mushrooms | Health
Weight loss plans involve following a calorie deficit, which means eating fewer calories and burning more. Because of…
#NewsBeep #News #Fitness #AU #Australia #caloriedeficit #calorie-deficientfoods #Cucumbers #Health #low-caloriefoods #sustainablediet #WeightLoss
https://www.newsbeep.com/au/63072/ -
Fitness coach shares 10 low-calorie foods that support your weight loss goals: From spinach to mushrooms | Health
Weight loss plans involve following a calorie deficit, which means eating fewer calories and burning more. Because of…
#NewsBeep #News #Fitness #CA #caloriedeficit #calorie-deficientfoods #Canada #Cucumbers #Health #low-caloriefoods #sustainablediet #WeightLoss
https://www.newsbeep.com/ca/64237/ -
Fitness coach shares 10 low-calorie foods that support your weight loss goals: From spinach to mushrooms | Health
Weight loss plans involve following a calorie deficit, which means eating fewer calories and burning more. Because of…
#NewsBeep #News #Fitness #caloriedeficit #calorie-deficientfoods #Cucumbers #Health #low-caloriefoods #sustainablediet #UK #UnitedKingdom #WeightLoss
https://www.newsbeep.com/uk/61675/ -
Reverse dieting is quickly becoming a go-to strategy for fitness enthusiasts aiming to manage their metabolism and maintain results after intense dieting.
https://retroworldnews.com/a-beginners-guide-to-reverse-dieting-the-newest-fitness-craze/#ReverseDieting #FitnessCraze #NutritionTips #HealthyEating #WeightLossJourney #Dieting101 #FitnessGoals #BodyTransformation #HealthyLifestyle #CaloricSurplus #FitnessMotivation #NutritionScience #WellnessJourney #SustainableDiet #FitnessCommunity #MindfulEating #DietPlan #HealthAndWellness #BeginnerFitness #Fitness
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Katrin Geburt and Yanne Goossens from @Thuenen_aktuell are in Barcelona at the #LCA FOOD 2024! The conference is pioneering discussions and exchange on sustainability in food systems since the mid 90’s and takes place biennially. Join them in their sessions:
📅 9th Sep. 🕚 11:30 am (Session on Food loss and waste, Lecture room 111)
📅 10th Sep. 🕣 8:30 am (Session on Ecolabelling, Aula Capella)👉 https://www.thuenen.de/en/cross-institutional-projects/co2-footprints-in-the-food-chain
#sustainablediet #foodlabelling #climatelabelling #ecolabelling -
Mexico is leading the way in food policy globally as it enshrines access to a healthy and sustainable diet in law. #FoodPolicy #SustainableDiet #health
https://www.sustainweb.org/news/aug24-mexico-law-food-system-healthy-sustainable
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#sustainablediet, #food, #climate, Across 32 life cycle assessments of beef production, researchers discovered that carbon footprints varied almost fourfold. That’s both a challenge—and an opportunity.
Posted into Sustainable Agriculture @sustainable-agriculture-AnthropoceneMag
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Is anyone else changing their diet to be more climate- or eco-friendly? I’ve heard the term “climatarian” and I like it. I’ve been cutting down on meat, especially cutting out factory farmed meat. I need to work on dairy next. #sustainableDiet #climate #climateCrisis #climateemergency
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Sanger with homegrown rocket, lettuce, and my homemade hummus with za'atar and without nasty-oil concentrated sesame seeds in tahini.
#wholefood #VeganFood #SustainableDiet -
Sandwich in the making! #veganFood #sustainableDiet
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Today's brekkie. Beans and Marmite on a triangle of wholemeal toast. Smashed avocado and Marmite on another triangle. Nutritional yeast sprinkle. No chickens were both celebrated and harmed on the same day. #vegan #Easter #SustainableDiet
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Some sort of kebab thingy my partner and I made for lunch. Wholemeal pitta, soy mince, red & white cabbage, onion, spring onion, mushroom, lemon juice, chilli, and mint. #VeganFood #Food #Recipies #SustainableDiet #PlanetaryHealth
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Enchilada. Nutritional yeast for cheesy flavour and B12 (also in the chilli and pasta sauce). Very noice!
#WFPBD #VeganFood #PlanetaryHealth #SustainableDiet -
Lasagne made with spinach wrap layers instead of pasta, quinoa and lentils, shreddedand seasoned red cabbage, backyard leaves, and beetroot hummus. Nice but disjunct. Like me, really. #VeganFood #SustainableDiet
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Cheeseless, near-fatless, cheap pizza on half-thickness wholemeal pitta base. Nutritional yeast for cheesy flavour and B12. Nice but I will create yeast sauce using oat milk next time and pour over. #SustainableDiet #VeganFood #LowFat #food #recipes
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World Pulses Day! Pulses form the basis of many of my chilli dishes. Red lentils go to mush - useful thickening. Others hold their shape. Black beans - smokey flavour & iron. Tomato paste - lycopene. For a mix of amino acids, combine with soy and quinoa.
#UN #FAO #PulsesDay #WFPBD #VeganFood #SustainableDiet #Sustainability #ClimateCrisis
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Backyard forage. Reduces farming.
Dianthus & marigold flowers, nastutium leaves, Brazilian spinach, and rocket.
#SustainableDiet #Food #Homegrown #Vegan #PlanetaryHealth #Sustainability -
My partner is away. Time to experiment on technical matters! I think she will like my lotus flower when I get the execution right. For now, it's just comical! I reckon I could get a clam out of this as well! Chilli sans carne inside a low fat sweet potato wrap. #vegan #food #sustainableDiet #climateCrisis #biodiversityCrisis
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Good morning (Australia et al.) Mainstream cereal mixes have gross amounts of sugars, milk powder & vegetable oil (WTF?), loads of nuts, etc. Today, #WFPBD plus unsweetened low fat oat milk. Australian oats; 5-grain flakes, bran (not Kellogg's sugar-fest), 1 fig, 1 date.
#SustainableDiet, #Food #Diet #Sustainability #Health #PlanetaryBoundaries #Agriculture #Farming -
The hummus experiment turned out delish! Wanna try it? Soak then cook chickpeas (nicer than tinned). Grill w/o oils: red capsicum, onion, carrot. Place all in blender with just enough unsweetened oat (or soy) milk to blend. Pinch of potassium salt (heart-healthier).
continued...
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It's all Greek to me but I've got a whole food plant-based hummus on the go! 'Roasting' these. No free oils. Low fat (enough in chickpeas). No tahini. #WFPBD #vegan #diet #nutrition #sustainability #biodiversityLoss #SustainableDiet #ClimateChange
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Top pesto from homegrown basil (IIDSSM!). No goddam olive oil. Oils are unnecessary #MUFAfuckers. Oil was ousted by healthy cannelini beans. It rocks!
#homegrown #sustainableDiet #planetaryHealth #cvd #cardiovascularHealth #environment -
Name one essential nutrient (the human body cannot manufacture) that is not sufficiently bioavailable in edible plants, algae, fungi, fortification, or supplements. Support this with a peer-reviewed science journal article. No?
#nutrition #diet #food #nutrients #vegan #VeganFood #veganForTheAnimals #ClimateEmergency #ClimateChange #Extinction #Biodiversity #BiodiversityCrisis #SustainableDiet #Health
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At yeast get your facts right! "In conclusion, nutritional yeast protein biomass may be the best option for human and animal nutrition with a low environmental footprint." B vits. #SustainableDiet #WFPBD #EATLancet #ClimateCrisis #Biodiversity #extinction
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8780597/ -
I admit it. Food waste. To be fair, it was a 'crazy carrot'. Good on supermarkets for selling what would've been a reject. We gave it a good home! #FoodWaste #Waste #Food #SustainableDiet #Christmas
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Why I stopped buying too much produce and started meal planning
Meal planning can be tough, especially when we have good intentions but end up wasting food and resources.
Janice Phillips is a nurse and public policy advocate.
https://youtube.com/shorts/bXy5uCeH0bw
Listen here: https://kevinmd.com/podcast
#mealplanning #sustainability #foodwaste #consciousconsumption #zerowaste #sustainableliving #sustainablediet #sustainabilitymatters #planetfirst #sustainablechoices #greentips #ecofriendly
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Karen's lunch tomorrow. Some kind of pesto jobbie with homegrown basil and thyme. Pine nuts, garlic, onion, celery, jalapeño, mushroom, & (B12) nutritional yeast. For the single-ingedient spelt, and pea, pastas & (iron) black beans.
#WFPBD #VeganFood #nutrition #diet #SustainableDiet -
When I buy a food product, I should know its absolute or relative footprints: water, nitrogen, phosphorus, land occupation, not just carbon, and from farm to table.
#food #SustainableDiet #labelling #FoodSystem #agriculture #diet
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Taste sensation! Any oils or sugars here in tonight's nosebag are unprocessed, locked in the plants. Homemade hummus - no tahini. Sundried tomato came in no oil (also lighter transport). Sauerkraut. Fig. Date. Crushed olives. #WFPBD #veganfood #sustainablediet
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Some kind of 'shepherd's pie' vegan thingy. Very low fat. Tasty as. #vegandood #Sustainablediet
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I made this 'cheese' sauce to contain the RDI of vitamin B12. In this case, it was 4 tablespoons (desert) or 7g of Macro nutritional yeast. Very nice. 👌 The soy milk also added B12. Required no salt. Added pepper. Now thickening for pizza experiment. #SustainableDiet #vegan #PlantBased #cheese #cooking #food #nutrition