#supportresources — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #supportresources, aggregated by home.social.
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🧵1of2 October is when the dark comes early: The days get shorter. The cold settles in. #loneliness stops being poetic and starts being suffocating.
September was Suicide Awareness Month. But October? October is when people need resources and support specially around #depression or #grief.
Please remember YOU ARE NOT ALONE & help is available.
If you're struggling with low mood, anxiety, stress, or insomnia [or if you're just trying to survive until spring] here are 3 free BC/Canada #MentalHealth #SupportResources that can help you
1. BounceBack BC - Free skill-building program for adults and youth 13+ managing mild to moderate depression, anxiety, or stress. Delivered online or by phone with a coach. Tools that work, not just platitudes.
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Understanding Out-of-Pocket Costs for Therapy and Medication: A Guide to Navigating Your Healthcare Expenses
#MentalHealth #HealthcareCosts #Therapy #Medication #OutOfPocketExpenses #InsuranceTips #FinancialWellness #MentalHealthAwareness #Budgeting #HealthcareNavigation #SupportResources #SlidingScaleFees #GenericMedications #WellnessJourney