#supplementstotake — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #supplementstotake, aggregated by home.social.
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5 dangerous side effects of creatine no one talks about
Creatine pulls water into muscle cells, one reason muscles look fuller on it. The old myths say this automatically causes dehydration and cramping, but controlled studies in athletes training in hea…
#dining #cooking #diet #food #Nutrition #creatine #creatineforkidney #guthealthforcreatine #nutrition #supplementdisadvantages #supplementstotake
https://www.diningandcooking.com/2418867/5-dangerous-side-effects-of-creatine-no-one-talks-about/