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#stupidbiology — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #stupidbiology, aggregated by home.social.

  1. My 14-month run without having an SVT incident just ended.

    Just had one that woke me up. Heart rate jumped to 120+ BPM. It lasted about 6 minutes, then dropped to 70 BPM, which is still elevated compared to my normal of about 52 BPM. A slightly elevated rate for a few hours after an SVT incident is typical for them in me.

    More SVT info here: mastodon.social/@ianRobinson/1

    #StupidBiology #SVT

  2. SVT heart racing incident. Started at 12:58. Fourth attempt at MVM worked at 13:54.

    More details on SVT and MVM at mastodon.social/@ianRobinson/1

    #SVT #MVM #StupidBiology

  3. Another SVT heart-racing incident. It started at 12:55 when I was sitting in my recliner chair. Heart rate jumped to 156 bpm (as reported by Apple Watch).

    My posture was bad as I was reading my iPhone screen close to my face with my glasses off. I’m convinced that a hunched posture triggers many of the incidents.

    A MVM stopped it at 13:30. Rate dropped to 80 bpm.

    For more on SVT and MVM, see mastodon.social/@ianRobinson/1

    #SVT #MVM #StupidBiology

  4. I was woken up by an SVT heart racing incident at 01:20 this morning. Rate was 133 bpm as recorded by Apple Watch. I did the MVM* at 01:25 and this stopped it. Rate dropped to 78 bpm.

    Data in Apple Health shows the high rate started about 00:50. See pic.

    * See this post for more on SVT & MVM mastodon.social/@ianRobinson/1

    #SVT #MVM #StupidBiology

  5. Another SVT heart racing event. Started at 19:45 when heart rate jumped to 158.

    A second MVM* at 19:54 stopped it. Rate dropped to 88. Which is normal for me just after an SVT event. Over time the rate will stop to my normal resting rate around 60.

    * See this post got more info on SVT and MVM mastodon.social/@ianRobinson/1

    #SVT #MVM #StupidBiology

  6. It looks like there is a promising nasal spray calcium channel blocker that is highly effective at stopping SVT incidents without adverse side effects. In double-blind RCT trials at present, I think.

    See thelancet.com/journals/lancet/

    #SVT #MVM #StupidBiology #ScienceFTW

  7. It looks like there is a promising nasal spray calcium channel blocker that is highly effective at stopping SVT incidents without adverse side effects. In double-blind RCT trials at present, I think.

    See thelancet.com/journals/lancet/

    #SVT #MVM #StupidBiology #ScienceFTW

  8. It looks like there is a promising nasal spray calcium channel blocker that is highly effective at stopping SVT incidents without adverse side effects. In double-blind RCT trials at present, I think.

    See thelancet.com/journals/lancet/

    #SVT #MVM #StupidBiology #ScienceFTW

  9. It looks like there is a promising nasal spray calcium channel blocker that is highly effective at stopping SVT incidents without adverse side effects. In double-blind RCT trials at present, I think.

    See thelancet.com/journals/lancet/

    #SVT #MVM #StupidBiology #ScienceFTW

  10. It looks like there is a promising nasal spray calcium channel blocker that is highly effective at stopping SVT incidents without adverse side effects. In double-blind RCT trials at present, I think.

    See thelancet.com/journals/lancet/

    #SVT #MVM #StupidBiology #ScienceFTW

  11. First SVT heart-racing incident this morning since the 19th June. Started at 08:45 as I was at my desk. I’ve noticed that I’ve had bad posture just before numerous SVT incidents. Hunched over a keyboard or an iPhone. Maybe it changes the pressure in my chest and that partly triggers the wacky heart electrical activity.

    A MVM stopped it at 09:24. After a few MVM attempts didn’t in the 40 minutes it was occurring.

    More in SVT and MVM at: mastodon.social/@ianRobinson/1

    #SVT #MVM #StupidBiology

  12. I was woken twice by SVT heart-racing incidents last night. At 03:22 and then again at 04:53. Doing a strenuous MVM* stopped both.

    I’ve had incidents on 53 of 524 days since the first on 3rd Jan 2022. So 10% of days. The attached chart shows when. I'm keeping this data for future medical appointments.

    #SVT #MVM #StupidBiology

    * Blowing hard into a syringe to build high chest pressure before raising my legs. See this post for more info on MVM - it’s a real medical thing mastodon.social/@ianRobinson/1

  13. Another SVT thing happening. Started at 19:38 as I was at my desk. Heart rate suddenly jumped to 145 bpm. It’s been above 140 for the last 20 minutes.

    MVM as outlined in mastodon.social/@ianRobinson/1 hasn’t reduce it. Hopefully it’ll revert to normal shortly. Annoying.

    #SVT #StupidBiology #MVM

  14. Woken at 04:20 by an SVT* occurrence. Heart rate 130+ bpm.

    Did a Modified Valsalva Manoeuvre** at 04:25 and it worked. Rate dropped to 81 bpm. Then to 70 bpm.

    * NHS England SVT info page nhs.uk/conditions/supraventric

    ** Lancet YouTube channel. Video on clinical trial of MVM for SVT youtu.be/8DIRiOA_OsA

    #SVT #MVM #StupidBiology #LifeHacks

  15. SVT heart thing twice today. 05:30 in bed and 14:30 at my desk. The modified Valsalva manoeuvre thing stopped it both times.

    youtube.com/watch?v=8DIRiOA_Os

    #StupidBiology #SVT #Valsalva