#selfreg — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #selfreg, aggregated by home.social.
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What about stress you can’t reduce? #actuallyautistic #audhd #autisticburnout #stressors #selfreg
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Reframed
Self-Reg for a Just SocietyReframed is grounded in the three basic principles of Shanker Self-Reg®:
- There is no such thing as a bad, lazy, or stupid kid.
- All people can learn to self-regulate in ways that promote rather than constrict growth.
- There is no such thing as a "fixed outcome": trajectories can always be changed, at any point in the lifespan, if only we have the right knowledge and tools.
@bookstodon
#books
#nonfiction
#SelfReg
@SelfHelp -
First, the brain asks "Am I safe?"
Then it can ask "Am I loved?"
And only then can it explore "What can I learn?"
In that order. -
The downside to organizing all my books as a regulation strategy, is that once they're organized, they're organized. Sure, I *could* pick a different organizational system next time, but then I'd have to relearn how to find everything and that's dysregulating.
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The 5 Most Overlooked (and Common) Autistic Stressors
https://www.youtube.com/watch?v=FF2foW2RiGY#ActuallyAutistic